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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2023”N2ŒŽ26“ú(“ú) °@
2‰ñ’†ŽR2“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã2ŸƒNƒ‰ƒX
ƒ_1800m (¬)’è—Ê
‘–”jŽžŒv 1.54.2
128-117-127-133-125-124-130-126-132

Ú°½‘O”¼3F-37.2(¸×½•½‹Ï37.3)
Ú°½Œã”¼3F-38.8(¸×½•½‹Ï38.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(3,*15)=6,16-(2,8)-12,5(11,14)(1,4)-9(13,10)7
2º:3,15-6,16(2,8)-12,5(1,11,14)4-(13,9)10-7
3º:(*3,15)6(2,5,16,8,12)(1,11)(13,14)(9,4)(10,7)
4º:(*3,15,6,12)(2,5,1)(13,8,11)(9,10)4,7(16,14)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ’†ŽR‹L”OG2
ŽÅA1800m (‘Û)(Žw)•Ê’è
‘–”jŽžŒv 1.47.1
127-117-120-118-118-117-116-114-124

Ú°½‘O”¼3F-36.4(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-35.4(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4,9(1,12)(3,6)(5,8,14)11,13,2-7,10
2º:4,9(1,12)(3,6)(5,14)(11,8)13,2-7,10
3º:(*4,9)12(1,3,6,14)(5,11,8,13)(7,2,10)
4º:4,9(3,12)(1,6,14)(5,11,13)8(7,2,10)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ƒuƒ‰ƒbƒhƒXƒg[ƒ“S
ƒ_1200m (¬)ÊÝÃÞ
‘–”jŽžŒv 1.11.0
116-102-112-123-126-131

Ú°½‘O”¼3F-33.0(¸×½•½‹Ï33.9)
Ú°½Œã”¼3F-38.0(¸×½•½‹Ï37.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6(13,15)(4,10)(3,8,12)(9,14)(2,7,16)(5,11)-1
4º:6(13,15)4(3,10)(8,12)9(2,14)(7,16,11)5-1
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ƒfƒCƒW[Ü
ŽÅA1800m –Ä(“ÁŽw)”n—î
‘–”jŽžŒv 1.50.3
127-123-128-127-120-121-122-115-120

Ú°½‘O”¼3F-37.8(¸×½•½‹Ï37.2)
Ú°½Œã”¼3F-35.7(¸×½•½‹Ï35.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2,5(1,9)7(3,6)-4-8
2º:2,5(1,9)(3,7)6-4-8
3º:2,5(1,3,9,7)6,4-8
4º:(*2,5)(1,9,7)(3,6)(8,4)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1200m ’è—Ê
‘–”jŽžŒv 1.12.1
119-109-116-123-123-131

Ú°½‘O”¼3F-34.4(¸×½•½‹Ï34.3)
Ú°½Œã”¼3F-37.7(¸×½•½‹Ï37.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:8(16,15)(1,2,14,12)-(4,3)(5,9,10)6-13-(7,11)
4º:8(16,15,14)(2,12)(1,4)5(6,3,10)9-11-13-7
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3΂PŸƒNƒ‰ƒX
ŽÅAŠO1600m (“ÁŽw)”n—î
‘–”jŽžŒv 1.34.0
125-113-121-121-113-117-111-119

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-34.7(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:10,4(1,2,3,5,9)6-(7,8)-11,12
3º:(*10,4)6,5(1,3,9)(2,8)-(7,11)=12
4º:(10,*4)6,5,9-(1,3,2,8)-11-7-12
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1800m –Ä’è—Ê
‘–”jŽžŒv 1.56.1
127-119-129-130-122-126-134-137-137

Ú°½‘O”¼3F-37.5(¸×½•½‹Ï37.4)
Ú°½Œã”¼3F-40.8(¸×½•½‹Ï39.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1,2,10,8(5,14,15)(4,9)(6,11)-3,12-7-13
2º:1,2(8,10)(5,14)15(4,9)(6,11)3-12-7,13
3º:1(2,10)(8,14)(9,11)(15,3)(5,4)(6,12,7)-13
4º:1(8,2,10)(9,14)(15,11,3)(5,4,6,12)(13,7)
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA2000m (¬)”n—î
‘–”jŽžŒv 2.01.3
125-111-121-124-125-122-123-123-118-121

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï37)
Ú°½Œã”¼3F-36.2(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4,6(3,13)10(2,18)(14,17)(7,5,16)9-1,15-(8,11)-12
2º:4,6(3,10,13)(2,18)14(7,17)5,16(1,9)15-(8,11)12
3º:(*4,6)13(3,10,18)(2,14)(7,17)16(5,1,15)-(8,9)11-12
4º:(*4,6)(3,10)(2,14,18,15)(7,17)(1,13,16)5-(8,11)9-12
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m ”n—î
‘–”jŽžŒv 1.55.9
130-121-133-135-127-125-126-130-132

Ú°½‘O”¼3F-38.4(¸×½•½‹Ï38)
Ú°½Œã”¼3F-38.8(¸×½•½‹Ï39.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*8,10)(5,11)(9,13)(12,14)16,4-6(1,2)-3,7-15
2º:(*8,10)(5,11)(9,13)(12,14)16,4-6(1,2)-3-(15,7)
3º:(*8,10,11)(13,14)(5,12)-(9,3,16)-4,2(6,1)15=7
4º:(*8,11)(10,13)14(5,12)3-9(4,2)16-1(6,15)=7
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m (¬)”n—î
‘–”jŽžŒv 1.12.2
119-107-116-125-125-130

Ú°½‘O”¼3F-34.2(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-38.0(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*14,15)(3,16)8(4,5)(2,7,11)-(6,12)-13,9,1,10
4º:(*14,15)(3,16)(4,8,5)2(7,11)-6,12(13,1)-9-10
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m ”n—î
‘–”jŽžŒv 1.55.9
131-119-128-129-128-131-131-129-133

Ú°½‘O”¼3F-37.8(¸×½•½‹Ï38)
Ú°½Œã”¼3F-39.3(¸×½•½‹Ï39.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:9-11(4,5)3-(1,8)-12(2,10)(6,16)-(15,13)-14=7
2º:9-11(4,5)-(3,1,8)-(2,12)10(6,16)15,13-14=7
3º:9(11,4)(8,5)-(1,13)(2,12)(15,6,16)-3-10-14=7
4º:9(11,4)-5(8,13)-1-(15,2)12(6,16)-3(14,10)=7
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m –Ä”n—î
‘–”jŽžŒv 1.12.6
119-107-117-127-126-130

Ú°½‘O”¼3F-34.3(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-38.3(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*5,11)10(13,16)(4,12)8-(7,15)14-9,2-6-3=1
4º:5(13,16)(10,11)12,4,8,7(2,14,15)9-6-3=1
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

1‰ñã_6“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ã‹}”tE‚f‚R



2‰ñ¬‘q6“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ‰ºŠÖƒXƒe[ƒNƒX


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