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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2023”N2ŒŽ19“ú(“ú) °@
2‰ñ¬‘q4“ú–Ú ŽÅd ƒ_•s


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ŽÅB1200m ’è—Ê
‘–”jŽžŒv 1.10.3
120-107-115-117-121-123

Ú°½‘O”¼3F-34.2
Ú°½Œã”¼3F-36.1
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*9,10)15(17,18)(12,6,14)(3,7,5,8,16)(2,4)13,1,11
4º:(*9,10)(17,15)(6,18)14,2(7,8,16)13,5(3,4,12)1,11
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ¬‘q‘åÜ“T G3
ŽÅB1800m (‘Û)(“ÁŽw)ÊÝÃÞ
‘–”jŽžŒv 1.49.7
124-115-126-119-119-124-125-120-125

Ú°½‘O”¼3F-36.5
Ú°½Œã”¼3F-37.0
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:4-3-7,16,2,12(6,14)15(8,13)(1,10)11,5-9
2º:4=3-7,16,2,12(6,14)(8,15)13(1,10)-11,5,9
3º:4-7,16(2,12)(3,6,14)(8,15,13,10)1,11(9,5)
4º:7-(2,16)(4,6,12)14(9,8,1,13)15(3,11)10-5
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ˆÉ–œ—¢“Á•Ê
ƒ_1000m (¬)’è—Ê
‘–”jŽžŒv 0.57.6
120-103-112-119-122

Ú°½‘O”¼3F-33.5(¸×½•½‹Ï33.7)
Ú°½Œã”¼3F-35.3(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(1,*9)-(7,11)(12,13)3,5,14(2,4)8-10,6
4º:(*1,9)-(7,12,11)(5,13)(3,2)4-8(10,14)-6
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ‘“Œ“Á•Ê
ŽÅB2000m ’è—Ê
‘–”jŽžŒv 2.04.6
129-120-128-137-130-120-120-119-121-122

Ú°½‘O”¼3F-37.7
Ú°½Œã”¼3F-36.2
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:7,1,10,3(5,6)-4-8(2,11)9
2º:(*1,7)(3,10)(5,6)4,8,11(2,9)
3º:7(8,3,10)(4,1,6,11)5(2,9)
4º:7(8,3,6,10)4,5(9,11)2,1
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ŽÅB1200m ’è—Ê
‘–”jŽžŒv 1.10.3
124-106-109-116-121-127

Ú°½‘O”¼3F-33.9
Ú°½Œã”¼3F-36.4
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*5,14)(6,10)(3,11,17)1,8(2,13)(4,12)(7,9,15)(16,18)
4º:(*5,14)(6,10)-(3,11,17)8(2,1,13)(4,12,15)7(9,18)16
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1700m –Ä’è—Ê
‘–”jŽžŒv 1.44.9
070-110-120-129-122-122-125-125-126

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-37.6(¸×½•½‹Ï37.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*3,7)(1,9)5,4-6(2,8)
2º:(*3,7,9)1,5(4,6)(2,8)
3º:(*3,7,9)1,5,4-(2,6,8)
4º:(3,*7)(1,5)(4,9)-2,8=6
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB1800m (¬)”n—î
‘–”jŽžŒv 1.51.5
126-117-123-122-127-125-121-126-128

Ú°½‘O”¼3F-36.6
Ú°½Œã”¼3F-37.5
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:(*7,12,13)-(14,15)3,9,4(2,6,11)10-16,8-5-1
2º:7,12-13-15(3,14)(10,9)4,2,6(8,11)16-5,1
3º:7(10,13,15)(9,4)(3,14)2,12(16,8,6)11=5-1
4º:7(10,15)(13,4)(3,9,2)(16,6)14-8,11=5-12,1
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB2000m –Ä”n—î
‘–”jŽžŒv 2.04.2
128-114-123-129-123-125-127-127-125-121

Ú°½‘O”¼3F-36.5
Ú°½Œã”¼3F-37.3
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:12-(1,8,9)10,5(11,13)(2,3,16)(14,17)18(4,6)(15,7)
2º:12,8(1,9)-10(5,13)11(2,3,16)(14,17)18,4,6,15,7
3º:12-(1,8)(9,10)(5,13,7)(14,11,16)(2,3,17)18-(4,6,15)
4º:(12,*10)(1,13,7)14(9,5,11,16)(18,3)(8,15)(6,17)2-4
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1000m (¬)’è—Ê
‘–”jŽžŒv 0.58.6
122-107-116-119-122

Ú°½‘O”¼3F-34.5(¸×½•½‹Ï34)
Ú°½Œã”¼3F-35.7(¸×½•½‹Ï35.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:13,9,14(5,2)(1,3)12(6,10,11)7(4,8)
4º:(*13,9)(2,14)(5,1)3(6,12)(10,11)7-(4,8)
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB1200m ”n—î
‘–”jŽžŒv 1.10.6
120-107-114-120-124-121

Ú°½‘O”¼3F-34.1
Ú°½Œã”¼3F-36.5
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*11,13,15)(3,9)14(8,10,17)5(1,2)(6,7,12,18)4,16
4º:(11,13,*15)(1,3,14)(8,9)(10,17)5(6,2,7)(4,12)16,18
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m ”n—î
‘–”jŽžŒv 1.46.2
072-107-112-126-125-126-132-133-129

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-39.4(¸×½•½‹Ï38.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*3,8,9,10)4,16,7(2,14)12,15-6-(1,11)-(5,13)
2º:(*3,8,10)(4,9)16(2,7)14(12,15)-6-1,11-5-13
3º:(*3,8,10)(4,2)16,7(9,12)-6-14(1,11,15)5=13
4º:(*3,8)(4,10,16,12)(7,2)-6(1,11)(9,5)-14,15-13
   1’…”n /   2’…”n /   3’…”n




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