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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2023”N2ŒŽ19“ú(“ú) °@
1‰ñ“Œ‹ž8“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö ‘哇“Á•Ê
ƒ_1400m ’è—Ê
‘–”jŽžŒv 1.24.6
124-108-118-125-119-122-130

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-37.1(¸×½•½‹Ï36.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1,8,12(11,15)14(3,4,6)-(5,7)16-(10,13)9,2
4º:(*1,8)(14,12)15-(11,4,6)(3,5)16,10(7,13)9-2
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒtƒFƒuƒ‰ƒŠ[SG1
ƒ_1600m (‘Û)(Žw)’è—Ê
‘–”jŽžŒv 1.35.6
123-109-114-120-125-121-120-124

Ú°½‘O”¼3F-34.6(¸×½•½‹Ï35.2)
Ú°½Œã”¼3F-36.5(¸×½•½‹Ï36.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:9(14,16)(1,4,7,12)(2,8,10)(5,11)3-(13,15)6
4º:(*9,14,16)(1,4,7,12)(2,8,10)(5,3,11)(13,15)6
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ƒAƒƒWƒXƒgS
ŽÅD2000m (¬)ÊÝÃÞ
‘–”jŽžŒv 1.57.7
129-110-110-115-116-117-118-116-124-122

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï36.5)
Ú°½Œã”¼3F-36.2(¸×½•½‹Ï35.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:9-(5,10)2,1,4-6,3-7,8,11(14,12)13
3º:9=10-5(1,2)4-6(3,7)(8,11)14-12-13
4º:9=10,5(1,2)4(3,6)(8,7)(14,11)12-13
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ƒqƒ„ƒVƒ“ƒXS
ƒ_1600m (‘Û)(“ÁŽw)•Ê’è
‘–”jŽžŒv 1.37.2
125-111-113-123-128-124-124-124

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-37.2(¸×½•½‹Ï36.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:12,5,10,11,3(7,8)(2,6)13(1,4)9,14
4º:12,5-(10,11)-3(2,7,8)(6,13)1,4(14,9)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã2ŸƒNƒ‰ƒX
ŽÅD1400m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.23.2
133-119-123-124-109-110-114

Ú°½‘O”¼3F-37.5(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-33.3(¸×½•½‹Ï34.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:10-(8,2)1,7(5,4)(3,6)
4º:10-(8,2)1(5,7)(3,4)6
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ŽÅD1800m (¬)’è—Ê
‘–”jŽžŒv 1.46.5
127-112-119-121-121-118-112-116-119

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-34.7(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:(*10,12,14)(1,8,16)(2,5)(4,7,9)13,3,11,6-15
3º:(*10,12)(1,8,14)(2,16)4(3,5)9(7,13)6,11-15
4º:10,12(1,8,14)16(2,4)5(3,13,9)(7,6,11)-15
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3΂PŸƒNƒ‰ƒX
ŽÅD1600m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.32.9
123-108-114-117-120-111-115-121

Ú°½‘O”¼3F-34.5(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-34.7(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:11-(9,12)10,2,4,3-1=7,8(6,5)
4º:11(9,12)(2,10)4-(3,1)-7-(6,8)-5
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3ÎV”n
ƒ_1600m (¬)”n—î
‘–”jŽžŒv 1.38.5
125-110-124-126-128-124-121-127

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-37.2(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*2,9)11(5,14,15)-16(4,8)7,12,13-3-(1,6)=10
4º:(*2,9)11(5,14)15,16-7(4,8)12,13-3(1,6)=10
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅD1800m ”n—î
‘–”jŽžŒv 1.47.6
129-115-117-118-124-126-115-115-117

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï37)
Ú°½Œã”¼3F-34.7(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:4(3,10,12,13)(9,11)(1,5,15)(2,6,16)(7,14)8
3º:4,13(3,10,11)(1,9,16,12)(6,15)-(5,8)14,2-7
4º:4(13,11)(3,10,12)16(1,9,15)(6,8)-(5,14)2,7
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3΂PŸƒNƒ‰ƒX
ƒ_1400m (¬)”n—î
‘–”jŽžŒv 1.24.4
125-112-118-126-123-117-123

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï35)
Ú°½Œã”¼3F-36.3(¸×½•½‹Ï37.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:8,5,4(6,7)16(2,9,13,15)12(3,14)10(1,11)
4º:8(5,7)(4,6,16,15)(2,9,13)12(3,14)10,11-1
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_2100m ”n—î
‘–”jŽžŒv 2.13.9
072-112-134-129-126-124-122-126-132-130-132

Ú°½‘O”¼3F-38.3(¸×½•½‹Ï38)
Ú°½Œã”¼3F-39.4(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:11(8,13,16)(5,9)(3,14)7(1,2,10)(6,12)4
2º:(*11,13,16)(8,5,14)9(3,7)(1,2,10)(6,12)-4
3º:11(13,16)(8,5,9,14)-7-(3,2,10)(1,6)-12,4
4º:11,13(8,16)(5,9,14)7(3,2,10)6-(1,4)-12
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m (¬)”n—î
‘–”jŽžŒv 1.25.2
126-112-121-126-121-119-127

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-36.7(¸×½•½‹Ï37.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2,3,12,13(1,8,11)(9,15)(5,6,7)(4,10)-14=16
4º:2,3,12-13(1,8,15,11)(6,7)9(5,10)-(4,14)-16
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

1‰ñã_4“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ‘å˜aƒXƒe[ƒNƒX



2‰ñ¬‘q4“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ¬‘q‘åÜ“TE‚f‚R


£ã‚Ö

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