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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2023”N2ŒŽ18“ú(“y) ‰J@
2‰ñ¬‘q3“ú–Ú ŽÅâc ƒ_âc


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ŽÅB1800m (¬)’è—Ê
‘–”jŽžŒv 1.48.8
125-117-121-120-119-117-120-124-125

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-36.9(¸×½•½‹Ï36.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(10,*16)(13,14)(2,9)12,1,15,8(3,11)4(5,7)-6
2º:16-(10,13)14(2,9)12,1,15(4,8,11)3(5,7)-6
3º:16,10,14(2,13)9,12(4,1)(8,15)(3,11)5(6,7)
4º:16-(10,9,12)2(14,1)(4,13,8)(3,11,15)(6,5)7
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö Ž‡ì“Á•Ê
ŽÅB1200m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.08.4
118-107-110-112-117-120

Ú°½‘O”¼3F-33.5(¸×½•½‹Ï33.6)
Ú°½Œã”¼3F-34.9(¸×½•½‹Ï35.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*10,18)(2,13)(1,12,15)17,3(8,9,7,11)(5,14,16)(4,6)
4º:(*10,18)(2,13)(1,15)17(8,12,7,11)(9,14,16)3(5,6)4
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ŽM‘qŽR“Á•Ê
ŽÅB2600m (¬)ÊÝÃÞ
‘–”jŽžŒv 2.41.3
127-115-122-123-128-133-128-124-123-121-118-125-126

Ú°½‘O”¼3F-36.4(¸×½•½‹Ï37.2)
Ú°½Œã”¼3F-36.9(¸×½•½‹Ï36.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6,2-4-9(3,10)-7(8,11)-5-1
2º:(*2,6)=4,9,10-3-(8,7)11-5-1
3º:(2,*6)(9,11)(4,10,5)(3,7,1)-8
4º:(*9,11)(4,6)(2,10,7)5(3,1)-8
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö H‹g‘ä“Á•Ê
ƒ_1700m ’è—Ê
‘–”jŽžŒv 1.45.3
072-115-121-133-127-115-118-122-130

Ú°½‘O”¼3F-37.5(¸×½•½‹Ï36.4)
Ú°½Œã”¼3F-37.0(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:8-3-(2,7,11)(9,5)12,4,10-6-1
2º:8-3-(2,7,11)-(9,5)12-4,10-6,1
3º:(*12,7)(3,11)(8,1)-(2,10,5)(9,4)-6
4º:(*12,7)(3,11)-1,10(8,9)(2,4,5)-6
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ŽÅB1800m –Ä’è—Ê
‘–”jŽžŒv 1.49.4
126-126-127-117-118-118-120-121-121

Ú°½‘O”¼3F-37.9(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-36.2(¸×½•½‹Ï36.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*7,10)(1,13)(8,15)(4,11)(9,16)(12,14)2,6,5,3
2º:7,10(1,8,13)(11,15)(4,9,16)(2,14)(5,12)6-3
3º:(*7,10)13(8,15)(1,11)16(4,9)(2,14,12)5-6-3
4º:(*7,10)13(11,16)(1,8,4)(9,12,15)2(5,14,6,3)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_2400m ’è—Ê
‘–”jŽžŒv 2.34.2
126-108-120-131-138-139-140-130-122-128-127-133

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï37.5)
Ú°½Œã”¼3F-38.8(¸×½•½‹Ï38.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:11-7,9-10(1,3)(2,6)8,4(5,12)
2º:11-(7,9)-10,1,3,2(6,8)-(4,12)-5
3º:11,10(9,8)1(6,4,12)7,2-(5,3)
4º:(*11,8)10,1(9,12)(6,4)-2-5,7=3
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB1200m ”n—î
‘–”jŽžŒv 1.09.3
119-108-112-115-118-121

Ú°½‘O”¼3F-33.9(¸×½•½‹Ï34.2)
Ú°½Œã”¼3F-35.4(¸×½•½‹Ï36.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*9,10)(1,11,12)18(2,7,13)14(3,4,6,15)16(8,17)
4º:(*9,10)(1,11)12(2,7,13)(4,6,15)14(3,16)(8,17)18
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1000m –Ä”n—î
‘–”jŽžŒv 0.59.3
120-105-115-122-131

Ú°½‘O”¼3F-34.0(¸×½•½‹Ï34.6)
Ú°½Œã”¼3F-36.8(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3(5,6)(1,11)(7,12)14(8,10,9)13-(2,4)
4º:3-5(1,6)(7,11)(12,14)(8,9)-13(2,4,10)
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB2000m ”n—î
‘–”jŽžŒv 2.02.7
125-116-124-129-121-122-122-123-122-123

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-36.8(¸×½•½‹Ï37.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*1,9)15(4,5,10,14)-(11,13)(6,17)7,16(12,2)3,8
2º:(*1,9)(4,15)(10,14)5,11,13,6,17-7-16,2(12,3)-8
3º:(*1,9)15,4(10,14)(11,13)2(6,17,7)(16,3)(8,5,12)
4º:(*1,9,15)(4,14)(10,13)(11,2)(6,17)7(8,16)12,3=5
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m (¬)”n—î
‘–”jŽžŒv 1.45.9
071-113-124-134-126-122-124-121-124

Ú°½‘O”¼3F-37.5(¸×½•½‹Ï36.9)
Ú°½Œã”¼3F-36.9(¸×½•½‹Ï39.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:10,14(3,7,16)(11,15)(2,6)(9,12)(5,13)(1,4)8
2º:10,14(7,16)3(11,15)-2,6,12,5(9,13)1,4-8
3º:10,14,15(3,7,16)-6(2,11)(5,13)(1,12,8,4)9
4º:10,14,15,3-7,16(2,6,5)13-(11,8)(1,4)-9-12
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

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