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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2023”N2ŒŽ12“ú(“ú) °@
1‰ñã_2“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã2ŸƒNƒ‰ƒX
ƒ_1200m (¬)’è—Ê
‘–”jŽžŒv 1.12.3
122-112-117-121-121-130

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-37.2(¸×½•½‹Ï36.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:12(7,8,15)3(1,14)(11,10)(4,5)6,9-2(16,13)
4º:(*12,7)(8,15,14,10)3(1,11)4,9,5,6-(2,13)-16
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ‹ž“s‹L”O G2
ŽÅA2200m (‘Û)(“ÁŽw)•Ê’è
‘–”jŽžŒv 2.10.9
125-109-112-123-126-124-123-122-116-113-116

Ú°½‘O”¼3F-34.6(¸×½•½‹Ï35.2)
Ú°½Œã”¼3F-34.5(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6,10,5,9(1,3,8)4(2,7)-12-11,13
2º:6,10,5,9(1,8)3(4,2,7)12(13,11)
3º:(*6,10)(5,8)(9,3,7)(1,12)2(13,4)11
4º:6,8(5,10,7)(9,12)3(1,2,11)(13,4)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ˆï–ØS
ƒ_1800m (¬)ÊÝÃÞ
‘–”jŽžŒv 1.52.8
127-110-135-127-127-128-126-122-126

Ú°½‘O”¼3F-37.2(¸×½•½‹Ï37)
Ú°½Œã”¼3F-37.4(¸×½•½‹Ï37.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2,7(1,9)6,10,12,11(3,8)(4,5)13
2º:2,7(1,9)6(10,12)11,3,8(4,5)13
3º:(*2,7)(1,9)-(6,12)10,11,3,8,5(4,13)
4º:(*2,7,9)(1,12)11,6(3,8,5)(10,13)=4
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ŽÅAŠO1600m (¬)’è—Ê
‘–”jŽžŒv 1.34.0
124-113-116-121-122-112-113-119

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-34.4(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4,5(1,7)(2,16)(6,14,15,12)(8,9)(3,17)13(11,10)
4º:4(5,7)(1,16)12(2,14)15(6,8)9,13(3,17)(11,10)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö ‚±‚Ô‚µÜ
ŽÅAŠO1600m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.34.7
129-115-119-122-120-113-113-116

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-34.2(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*4,5)(2,6)-1,3-7
4º:(*4,5)(2,6)1(7,3)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1400m (¬)’è—Ê
‘–”jŽžŒv 1.25.6
122-109-116-122-127-126-134

Ú°½‘O”¼3F-34.7(¸×½•½‹Ï34.9)
Ú°½Œã”¼3F-38.7(¸×½•½‹Ï37.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2,9(3,13)15(5,7)11,10,6,4(16,12)-8,1,14
4º:2,9(3,13,15)(5,7,11)10(4,6)16,12,8,14,1
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA2000m (¬)”n—î
‘–”jŽžŒv 2.02.9
128-107-118-128-129-128-125-128-121-117

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï37.3)
Ú°½Œã”¼3F-36.6(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(1,*5)=7(2,8)(4,10)(12,9)3-6-11
2º:1,5=7(2,8)12,4(3,10)9-6-11
3º:1-5-7(2,8)(4,12)3(9,10)6-11
4º:1-5,7,8(2,4,12)(9,6,3,10)-11
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅAŠO1800m –Ä”n—î
‘–”jŽžŒv 1.47.8
126-113-119-124-127-126-114-111-118

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-34.3(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1,7(4,8)(2,3)(5,10)6,9
4º:1,7(4,8)(2,3)(5,10)-6,9
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3ÎV”n
ƒ_1800m ”n—î
‘–”jŽžŒv 1.55.2
132-111-138-133-130-132-131-124-121

Ú°½‘O”¼3F-38.1(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-37.6(¸×½•½‹Ï38.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:5,11-4(1,2)-(7,12)(6,13)-10-(9,8)-3
2º:5,11-4(1,2)-7,13,6(10,12)-9-(3,8)
3º:5,11(4,13)-1(7,2)10,6,12,9-(3,8)
4º:(*5,11)(4,13)(1,7)-10,2-(6,12)9,3-8
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m ”n—î
‘–”jŽžŒv 1.26.2
123-109-117-123-126-127-137

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-39.0(¸×½•½‹Ï38.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3,5,12(6,16)2,9,14(4,11,13,15)(8,10)7-1
4º:3,5,6,12(2,9,16)(4,14)(8,13,15)(11,10)7-1
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m (¬)”n—î
‘–”jŽžŒv 1.55.2
128-113-137-128-127-129-127-132-131

Ú°½‘O”¼3F-37.8(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-39.0(¸×½•½‹Ï38.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:10,7,2,6,8,4,3,1-(5,9)11
2º:10,7-2,6(4,8)3,1-5,9,11
3º:(*10,7)2,6,8(1,4)3,5-(11,9)
4º:(10,*7,6,3)8(2,4)1,5(11,9)
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m –Ä”n—î
‘–”jŽžŒv 1.13.7
126-111-120-123-122-135

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-38.0(¸×½•½‹Ï37.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2,5,7,8,11,12,15,3,6(4,16)10,9,13-1-14
4º:(2,*5)(8,7)11,12-15,6(3,16)4,10,9,1-13-14
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

1‰ñ“Œ‹ž6“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ‹¤“¯’ÊM”tE‚f‚R



2‰ñ¬‘q2“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ –k‹ãB’Z‹——£‚r


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