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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2023”N2ŒŽ12“ú(“ú) °@
2‰ñ¬‘q2“ú–Ú ŽÅâc ƒ_d


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1700m (¬)’è—Ê
‘–”jŽžŒv 1.43.9
070-109-116-124-119-120-127-125-129

Ú°½‘O”¼3F-35.7
Ú°½Œã”¼3F-38.1
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:(*8,11)(5,6,13)7,2,10-1,15-3(16,14)-12,9,4
2º:(*8,11)(5,6,13)7,2,10-(1,15)(3,16)14,12,9-4
3º:(*8,11)(5,13)(6,7)(2,10)(1,15)16(3,14,9)(12,4)
4º:(8,11,*13)(6,7,16)(5,10)(2,15)(1,14)(3,9)(12,4)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö –k‹ãB’Z‹——£S
ŽÅB1200m (‘Û)(“ÁŽw)•Ê’è
‘–”jŽžŒv 1.08.2
116-106-109-115-118-118

Ú°½‘O”¼3F-33.1(¸×½•½‹Ï33.4)
Ú°½Œã”¼3F-35.1(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3(8,15)(1,4,9,11)(2,10,16)(7,12,13,17)(6,14)(5,18)
4º:3,8(1,4,15,11)9(6,2,16)(7,10,13,17,14)(5,12)18
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ‘¾É•{“Á•Ê
ŽÅB1800m –Ä’è—Ê
‘–”jŽžŒv 1.49.5
126-125-131-125-122-118-116-116-116

Ú°½‘O”¼3F-38.2(¸×½•½‹Ï36.5)
Ú°½Œã”¼3F-34.8(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*11,13)(3,8)(2,7,10)6(4,9,16)(12,15)1,14,5
2º:11,13(3,8)(2,7,10)6(4,9)16(12,15)5(1,14)
3º:(*11,13)15,3(8,10)(2,7,6)(4,12,9)(5,1,16)14
4º:11,13(3,15)(2,8,10)(4,7,6)(5,12,9)(1,16,14)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ‚ ‚·‚È‚ëÜ
ŽÅB2000m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 2.00.8
125-109-120-130-127-121-120-119-119-118

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-35.6(¸×½•½‹Ï36.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:13,1,2(6,5)14(3,12)(7,8)(9,11)4-10
2º:13,1(6,2)5(3,14)12(7,8)(9,11)4,10
3º:(*13,14,12)(2,4)(1,6,5,8)(7,3,11,9)-10
4º:(13,*14,12)(4,8)(6,9)(7,11)5,3(1,2,10)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1700m ŽáŽè‹RŽè’è—Ê
‘–”jŽžŒv 1.44.5
070-108-117-126-122-120-123-127-132

Ú°½‘O”¼3F-35.8
Ú°½Œã”¼3F-38.2
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:10(4,11)(1,8)-(2,14)-7,5(3,9,13,12)-6
2º:10,11,4,8,1,14-2-5,7,9(3,12)-6
3º:(*10,11)8(1,14)(4,9,2,6)5,7,3,12
4º:(*10,11)8(1,14)(9,2,6)(5,7)(4,3)12
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ŽÅB2600m ’è—Ê
‘–”jŽžŒv 2.41.6
127-120-129-129-128-131-131-121-114-117-119-124-126

Ú°½‘O”¼3F-37.6(¸×½•½‹Ï37)
Ú°½Œã”¼3F-36.9(¸×½•½‹Ï37.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:8(5,2)-6-7-(1,3)4
2º:8(5,2)-6,7,1,3,4
3º:(5,*8)-2,7,6,1(3,4)
4º:(*5,8)-7-2-(1,3,6)4
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ŽÅB1200m (¬)’è—Ê
‘–”jŽžŒv 1.08.2
120-105-111-113-115-118

Ú°½‘O”¼3F-33.6(¸×½•½‹Ï33.8)
Ú°½Œã”¼3F-34.6(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:11,16(3,4,15)13(2,8,17)(7,9)(5,12,18)(6,10)1,14
4º:(*11,16,15)(3,4,13)(2,8)(5,17)(7,9)(18,1)(6,12,10)14
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB2000m ”n—î
‘–”jŽžŒv 2.01.8
125-111-121-128-125-122-121-123-124-118

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-36.5(¸×½•½‹Ï37.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:8(10,13)12(3,11)(1,6)-5(2,9)4,7
2º:8,10-13(3,12)(1,11)(5,6)9(2,4)7
3º:10-(8,11,13)12(1,5,9)-7,4,3,2,6
4º:10(11,9)1(8,5,7)4(13,12,2)-3,6
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1000m ”n—î
‘–”jŽžŒv 0.58.3
120-105-113-121-124

Ú°½‘O”¼3F-33.8
Ú°½Œã”¼3F-35.8
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*10,12)(8,9)(5,11)(3,7,13)2(4,6)1=14
4º:(*10,12)(8,9)-5(7,11)2,3,6(1,13)-4=14
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB1200m –Ä”n—î
‘–”jŽžŒv 1.09.2
120-107-114-115-120-116

Ú°½‘O”¼3F-34.1(¸×½•½‹Ï34.2)
Ú°½Œã”¼3F-35.1(¸×½•½‹Ï36.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*4,9)(2,8,10)(13,11)(6,16,18)1(3,15)(5,7,17)(12,14)
4º:4,9(2,10)(8,13)(1,6)11(15,16,18)(3,5)17(7,14)12
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m (¬)”n—î
‘–”jŽžŒv 1.45.3
071-113-120-124-120-120-125-132-128

Ú°½‘O”¼3F-36.6
Ú°½Œã”¼3F-38.5
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:2(3,6)1(4,8,10)(12,13)5(11,14)(15,16)-(7,9)
2º:2(3,6,13)1(4,10,12)8(15,5)(11,14)16-(7,9)
3º:2(3,6)(4,13)(15,12)(1,5)-(16,11)-8,14,10,7,9
4º:2,6(3,13)15(4,5,12)11-16-1,8-7,14-(9,10)
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

1‰ñ“Œ‹ž6“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ‹¤“¯’ÊM”tE‚f‚R



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11R¬Ñ‘¬•ñ ‹ž“s‹L”OE‚f‚Q


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