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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2023”N2ŒŽ11“ú(“y) °@
1‰ñ“Œ‹ž5“ú–Ú ŽÅâc ƒ_•s


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã2ŸƒNƒ‰ƒX
ƒ_1600m ’è—Ê
‘–”jŽžŒv 1.35.4
124-112-116-123-122-118-119-120

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï34.4)
Ú°½Œã”¼3F-35.7(¸×½•½‹Ï36.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:16,9(2,1,3)(12,8)(4,15,10,11)-(5,6,13)7-14
4º:16,9(2,3)(1,8)(4,12)(10,11)15(6,13)(5,7)14
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒNƒC[ƒ“ƒJƒbƒvG3
ŽÅD1600m (‘Û)–Ä(“ÁŽw)•Ê’è
‘–”jŽžŒv 1.33.1
122-109-114-117-118-113-116-122

Ú°½‘O”¼3F-34.5(¸×½•½‹Ï34.7)
Ú°½Œã”¼3F-35.1(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:8,1(7,5)16(4,9,12)15(6,10)3,13-(11,14)-2
4º:(*8,1)(7,5)(4,9,12,16)15,6(3,10)13,11,14-2
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ‰_S
ŽÅD1400m (¬)ÊÝÃÞ
‘–”jŽžŒv 1.20.6
124-107-112-116-111-118-118

Ú°½‘O”¼3F-34.3(¸×½•½‹Ï35.2)
Ú°½Œã”¼3F-34.7(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2,13(4,8)15(5,7)14(3,11)12,1,10,6-9
4º:(*2,13)(4,8)(5,15)(7,14)(3,11)12,1,10,6-9
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ” ª“Á•Ê
ŽÅD2400m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.26.3
132-120-124-120-123-132-129-123-123-111-111-115

Ú°½‘O”¼3F-37.6(¸×½•½‹Ï37)
Ú°½Œã”¼3F-33.7(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*3,9)(2,13)(4,10)(1,12)(7,8,11)(5,6)
2º:9,3-13-(2,4,10)(1,12)(7,11)8,6,5
3º:9(13,10)(3,4)11(2,12)6(1,8,5)7
4º:(*9,13)(3,4,10)(12,11)(2,6)(1,8,5)7
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1400m ’è—Ê
‘–”jŽžŒv 1.24.0
123-108-115-119-121-125-129

Ú°½‘O”¼3F-34.6(¸×½•½‹Ï35)
Ú°½Œã”¼3F-37.5(¸×½•½‹Ï36.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*10,12)-(14,16)-15-(4,8)(1,5,11)(6,7,13)9,2,3
4º:10,12-(14,16)15(4,8)(1,5,11)(6,7)(9,13)-(2,3)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3΂PŸƒNƒ‰ƒX
ŽÅD1400m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.21.6
123-108-117-123-116-112-117

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-34.5(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4-13(5,6)(3,14)(1,10)(7,8,9)12,2-11
4º:4-13,6(5,14)3(1,10,9)(7,8,12)2-11
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅD1800m –Ä”n—î
‘–”jŽžŒv 1.48.1
128-116-126-127-125-124-111-111-113

Ú°½‘O”¼3F-37.0(¸×½•½‹Ï37.1)
Ú°½Œã”¼3F-33.5(¸×½•½‹Ï35.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:(*3,12)(8,10)14(2,4,13)(1,7,9)(6,11)15,5-16
3º:3(12,10)(8,14)13,9(2,4,16)(1,7)(5,6,11)15
4º:3(12,10)8(13,14)(2,9)(4,16)(1,7)11(6,15)5
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅD1400m (¬)”n—î
‘–”jŽžŒv 1.22.5
125-113-123-124-110-116-114

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-34.0(¸×½•½‹Ï35.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*8,15)(11,14)12(3,9)10(2,5)(4,13)-7-6-16,1
4º:(*8,15)14,11,12,3(9,10)(2,5)4,13(7,1)6,16
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_2100m (¬)’è—Ê
‘–”jŽžŒv 2.10.9
071-110-126-128-127-129-124-124-119-122-129

Ú°½‘O”¼3F-37.1(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-37.0(¸×½•½‹Ï37.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:9-6-(4,14)12(10,13)(1,2)5-16,3(15,11)7,8
2º:9-6-14,4,12,10(2,13)(1,5)(16,11)-(3,15)(8,7)
3º:(*9,6)14(4,12,13)(10,5,11)2(1,16)(3,15)(8,7)
4º:(*9,6)14(4,13)(10,12,11)(1,2,5,16)-(3,15)(8,7)
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1600m ”n—î
‘–”jŽžŒv 1.37.1
123-109-115-121-126-125-122-130

Ú°½‘O”¼3F-34.7(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-37.7(¸×½•½‹Ï37.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6(12,13)1(15,16)(10,11)-3,14-7,9,8(4,5)=2
4º:6(12,13)(1,15,16)(10,11)-3,14(7,9)-4-8,5-2
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3ÎV”n
ƒ_1400m (¬)”n—î
‘–”jŽžŒv 1.25.6
128-114-120-128-123-117-126

Ú°½‘O”¼3F-36.2(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-36.6(¸×½•½‹Ï37.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*9,10)7,3(4,16)(1,15)14,11-(6,12)8-5-13-2
4º:(*9,10)(3,7)(4,16)(1,11)-6,15,14(8,12)-(2,5)-13
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1300m (¬)”n—î
‘–”jŽžŒv 1.17.9
070-107-114-120-121-121-126

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-36.8(¸×½•½‹Ï37.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2(4,14)(8,12)3(1,11)(6,9,16)13-10,15-5=7
4º:2-(4,14)12,8,3,1(6,11)9,10(15,16)13-5=7
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ ˜a•zŠ “Á•Ê


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