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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2023”N2ŒŽ5“ú(“ú) °@
1‰ñ¬‘q8“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ŽÅA1800m (¬)’è—Ê
‘–”jŽžŒv 1.47.0
124-114-121-118-120-119-117-116-121

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï36.4)
Ú°½Œã”¼3F-35.4(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:9,13(2,12)1,8,11(3,14)(4,7,15,16)5(6,10)
2º:9,13-(2,12)1,8,11(3,14)7(5,4,15,16)10,6
3º:9(13,14)(2,12)(1,8,16)3(5,11,15,6)7(4,10)
4º:9-(2,13,14)1(12,16,6)(3,10)(5,7,8,11)15,4
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ŠÖ–å‹´S
ŽÅA2000m (‘Û)(“ÁŽw)•Ê’è
‘–”jŽžŒv 1.57.9
125-104-108-115-114-117-124-127-126-119

Ú°½‘O”¼3F-33.7(¸×½•½‹Ï34.9)
Ú°½Œã”¼3F-37.2(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:5=6-(1,9)(7,11)(13,12)4,14,3-8(2,10)15
2º:5=6(1,9)(7,11)(13,12)(4,14)3,8(2,10)15
3º:5=6(1,9,11,12)13-(7,4)(3,2,14,8)(15,10)
4º:5=12(6,4)1(13,11)(7,9,2)(3,15,8)(14,10)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö —R•z‰@“Á•Ê
ƒ_1700m (¬)ÊÝÃÞ
‘–”jŽžŒv 1.45.8
069-112-121-127-126-120-125-128-130

Ú°½‘O”¼3F-36.6(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-38.3(¸×½•½‹Ï37.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:7,12(1,3,8)16,14(2,4,6)11(5,10,15)9,13
2º:7,12(1,3,8)16(2,4,14)6,11(5,10)15,9-13
3º:(*7,12)(1,8,16)(2,4)(3,14)(5,6,11)(10,15)9-13
4º:7,12,1,8(2,16)4,6(5,3)(10,15)(9,11)13,14
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ‡”n“Á•Ê
ŽÅA1200m ’è—Ê
‘–”jŽžŒv 1.08.1
119-106-110-112-114-120

Ú°½‘O”¼3F-33.5(¸×½•½‹Ï33.8)
Ú°½Œã”¼3F-34.6(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*6,7,18)9(4,8,11)(1,10)(3,13,16)(2,5,17)-(15,14)12
4º:6(7,18)8(4,9)(1,11)10(13,16)(3,5,17)(2,14)(15,12)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_2400m (¬)’è—Ê
‘–”jŽžŒv 2.35.4
129-121-134-135-135-133-133-128-122-125-128-131

Ú°½‘O”¼3F-38.4(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-38.4(¸×½•½‹Ï38.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:5(8,11)9(4,6)(1,10)2,3,12,7
2º:5,11(8,9)(4,6)(1,10)(3,2)-12-7
3º:(*5,11)9(8,6)1,10(3,4)(2,7)-12
4º:(5,*11)-(8,1,9,6)(3,10)-(4,2,7)12
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA2000m (¬)”n—î
‘–”jŽžŒv 2.01.1
126-111-121-125-124-125-124-122-116-117

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï36.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:7(2,8)-(1,6)4(3,5)-9
2º:7,8,2-(1,6)4,3,5-9
3º:7-(2,8)4(1,5)6,3,9
4º:7,2(4,8)-(1,9)(3,6)5
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA1200m ”n—î
‘–”jŽžŒv 1.08.9
119-104-111-117-118-120

Ú°½‘O”¼3F-33.4(¸×½•½‹Ï34)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(7,*11)(4,8)12(1,5,17)(9,15)(3,2,16)(10,6,14)18=13
4º:(*7,11)(4,8)(1,17)(5,15)(12,2)(9,16)(3,14)6(10,18)-13
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3ÎV”n
ŽÅA2000m (¬)”n—î
‘–”jŽžŒv 2.03.6
129-116-128-131-130-124-124-125-115-114

Ú°½‘O”¼3F-37.3(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-35.4(¸×½•½‹Ï36.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:5,14(3,12)(2,11,10,13)(6,4,15)-(7,8)9=1-16
2º:5,14,3,12,2(11,13)(6,10)(4,15)8,7,9-1-16
3º:(*5,14)(3,11,12)(10,13)2(15,8)(6,9)7-4,1,16
4º:(*5,15,10)14,3(11,7)(2,9,8)(6,12)-4(1,13)16
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1000m (¬)’è—Ê
‘–”jŽžŒv 0.58.5
120-105-112-118-130

Ú°½‘O”¼3F-33.7(¸×½•½‹Ï34.4)
Ú°½Œã”¼3F-36.0(¸×½•½‹Ï36.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:14,9(2,10)(6,13)-(1,8)4,12,7,3-5
4º:14-9,2,13(6,10)-(1,4)(7,8)12,3-5
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA1800m –Ä”n—î
‘–”jŽžŒv 1.49.0
127-116-125-123-120-120-120-119-120

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-35.9(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(5,*12)7(2,3,8)14(6,9)11(4,10)13,1
2º:5,12(2,7)(3,8)(6,9,14)11(4,10)(1,13)
3º:(*5,12)(7,8)(2,3,9)14,6,11(13,10)1,4
4º:(*12,7,8)(3,9,14)(5,6)(2,11)13,10,1,4
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m ”n—î
‘–”jŽžŒv 1.48.8
070-114-123-132-130-127-128-129-135

Ú°½‘O”¼3F-37.3(¸×½•½‹Ï37)
Ú°½Œã”¼3F-39.2(¸×½•½‹Ï39.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(4,*8)(1,7,12)(2,3,13)9,6,15,10(5,14)11
2º:8-4,12(1,7)13(2,3)-9,6(10,15)14(5,11)
3º:8,4(1,12)7(2,3,13)(6,9,11)-(10,15)14-5
4º:(*8,4)12,1(2,7,3)-6-10(14,9,13)11,5,15
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

1‰ñ“Œ‹ž4“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ “Œ‹žV•·”tE‚f‚R



1‰ñ’†‹ž12“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ‚«‚³‚炬ÜE‚f‚R


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