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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2023”N2ŒŽ4“ú(“y) °@
1‰ñ’†‹ž11“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã2ŸƒNƒ‰ƒX
ŽÅB2000m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.00.1
129-115-129-122-121-120-120-112-113-120

Ú°½‘O”¼3F-37.3(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-34.5(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:8,7(1,2,5)-(6,9)11,3,4,10
2º:8,7(1,2,5)(6,9)11,4,3-10
3º:8,7(1,5)2(6,9)3(4,11)-10
4º:8,7(1,2,5,3)(6,11,9)(4,10)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒAƒ‹ƒfƒoƒ‰ƒ“S
ƒ_1900m (‘Û)(“ÁŽw)•Ê’è
‘–”jŽžŒv 1.59.7
073-112-117-134-133-127-125-126-122-128

Ú°½‘O”¼3F-36.9(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-37.6(¸×½•½‹Ï37.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*3,7)15,8,9,16(4,12)-(10,6)14,13(1,2)-11-5
2º:3,7-15,8,9(4,16)12(10,6)(13,14,2)-1-11,5
3º:(*3,7)(9,15,2)(8,4,16)(12,6)10,1(13,14)-11-5
4º:(*3,7)(9,15,2)(4,16)(12,6)(8,10,1)(13,14)11-5
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ƒGƒ‹ƒtƒBƒ“S
ŽÅB1600m (‘Û)–Ä(“ÁŽw)•Ê’è
‘–”jŽžŒv 1.34.2
124-116-116-121-121-114-111-119

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï36)
Ú°½Œã”¼3F-34.4(¸×½•½‹Ï34.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:5,9,2(3,11)(6,10)7(1,4)8
3º:5-9-(3,2)(7,11,10)(1,6,4)8
4º:5-9(3,2)(7,11,10)(1,6,4)8
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ƒgƒŠƒgƒ“S
ŽÅB1400m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.19.8
122-107-110-111-110-117-121

Ú°½‘O”¼3F-33.9(¸×½•½‹Ï34.2)
Ú°½Œã”¼3F-34.8(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*4,7)(1,5,6)-8,2,9-3
4º:(*4,7)(1,5,6)-(2,8)9-3
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã2ŸƒNƒ‰ƒX
ƒ_1400m ’è—Ê
‘–”jŽžŒv 1.24.5
123-113-114-119-123-120-133

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-37.6(¸×½•½‹Ï37.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*6,1,12)-15(2,14,16)(7,9)(3,10)(4,13)8,11,5
4º:6(1,12)-(2,15)16,14,7(9,3)(4,8,10)(11,13)5
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1900m ’è—Ê
‘–”jŽžŒv 2.01.0
074-116-117-137-132-120-128-129-126-131

Ú°½‘O”¼3F-37.6(¸×½•½‹Ï37.3)
Ú°½Œã”¼3F-38.6(¸×½•½‹Ï38.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*4,11)7(1,8)(9,6,5,10)-3=2
2º:4,11(1,7)(6,8)(9,10)5-3=2
3º:(*4,11)(1,7,8)9(6,10)-(3,5)-2
4º:(*4,11)(1,9,8)(3,7,6,10)-5,2
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1200m ’è—Ê
‘–”jŽžŒv 1.12.9
126-107-118-123-123-132

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï35.2)
Ú°½Œã”¼3F-37.8(¸×½•½‹Ï37.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*4,6)16(2,8)11,5,9(1,12)(7,13)(3,10)15,14
4º:(*4,6)(2,16)8(5,11)9,1(7,12)(3,13)(14,10,15)
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB2200m ”n—î
‘–”jŽžŒv 2.15.2
128-110-120-130-132-129-127-127-118-113-118

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï36)
Ú°½Œã”¼3F-34.9(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:12,10,6,7(3,11)8,13(2,9)1,5=4
2º:12,10(6,7)(8,11)(3,13)(2,9)1,5=4
3º:(*12,10)7,6,11(3,8,13)(2,9)1,5=4
4º:12,10(6,7)11(3,8,13)1(2,9)5=4
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3ÎV”n
ƒ_1800m (¬)”n—î
‘–”jŽžŒv 1.55.1
132-121-142-132-124-124-126-123-127

Ú°½‘O”¼3F-39.5(¸×½•½‹Ï38)
Ú°½Œã”¼3F-37.6(¸×½•½‹Ï38.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:8-(6,7)3(5,9)1=4,2
2º:8(6,7)3(5,9)1-2,4
3º:8(6,7)-3,5,9,1-2-4
4º:8,6-7-3,5(1,9)-2,4
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1900m (¬)”n—î
‘–”jŽžŒv 2.03.5
073-114-124-142-137-132-131-127-126-129

Ú°½‘O”¼3F-38.2(¸×½•½‹Ï37.7)
Ú°½Œã”¼3F-38.2(¸×½•½‹Ï38.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2(10,14,16)4(5,6)11(7,15)(1,9,12)(3,8)-13
2º:2(10,14)(4,6,16)5(7,15,11)(1,9,12)-(3,8)-13
3º:(2,10,*14,16)(4,6,11)15(7,5)(1,9)(3,8,12)-13
4º:(*2,14,16)(4,6,11)10-(7,5,15)(1,9)(3,8)(13,12)
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m ”n—î
‘–”jŽžŒv 1.26.4
122-113-115-122-127-128-137

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-39.2(¸×½•½‹Ï38.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*16,8)13(2,4,15)-(5,14)11-6(1,3)12-(9,10)7
4º:(*16,8)2(4,13,15)5,14,11(1,6)-(3,12)(9,10)-7
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m –Ä”n—î
‘–”jŽžŒv 1.55.5
133-111-132-132-124-128-127-129-139

Ú°½‘O”¼3F-37.6(¸×½•½‹Ï38)
Ú°½Œã”¼3F-39.5(¸×½•½‹Ï38.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(3,*13)15,8(5,14)(7,12)-6=1,9(10,11)-(2,4)
2º:3,13(5,8,15)(7,14,12)6=1-11(10,9)-(2,4)
3º:(3,*13)(8,12)15(5,14)(7,6)-(1,11)10,2-4-9
4º:(3,*13)(8,12)(5,14)-(7,15,6,2)(1,11)10-4=9
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ ‘t‚r



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