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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2023”N1ŒŽ29“ú(“ú) °@
1‰ñ’†‹ž10“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã2ŸƒNƒ‰ƒX
ŽÅB1600m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.32.9
126-117-117-113-115-112-111-118

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-34.1(¸×½•½‹Ï35.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:9,6,2,5(3,7)4,8
3º:9,6-2,5,3,7(8,4)
4º:(*9,6)2(3,5)7(8,4)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒVƒ‹ƒNƒ[ƒhSG3
ŽÅB1200m (‘Û)(“ÁŽw)ÊÝÃÞ
‘–”jŽžŒv 1.07.3
119-108-111-111-108-116

Ú°½‘O”¼3F-33.8(¸×½•½‹Ï33.9)
Ú°½Œã”¼3F-33.5(¸×½•½‹Ï35.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*8,12)13(6,9)10(1,2)15(4,5,14)7,3,11
4º:(*8,12)(6,13)9(1,10)(2,14)(4,5,15)7,3-11
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö Š ’J“Á•Ê
ƒ_1800m (¬)’è—Ê
‘–”jŽžŒv 1.53.8
130-115-139-129-125-127-130-120-123

Ú°½‘O”¼3F-38.4(¸×½•½‹Ï37.7)
Ú°½Œã”¼3F-37.3(¸×½•½‹Ï37.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:5,6,8,3(2,4,13)(7,14)12(9,15)11,10-16,1
2º:5,6(3,8)4(2,13)7(12,14)(9,15)(10,11)-16,1
3º:(*5,6)8(3,4,13)(2,7,15)(12,14)(9,11)-(10,1)16
4º:5(6,8)(3,4,13)(2,7,11)(12,9,14,15)(10,1)16
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ”ü”ZS
ŽÅB2200m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.12.9
130-119-120-132-129-123-112-114-112-116-122

Ú°½‘O”¼3F-36.9(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-35.0(¸×½•½‹Ï35.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1-(4,7)2(5,3)6
2º:1-(4,7)2(5,3)-6
3º:1(7,2,3)4-6-5
4º:1,2(4,3)7,6-5
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1400m (¬)’è—Ê
‘–”jŽžŒv 1.25.5
120-110-113-120-131-123-138

Ú°½‘O”¼3F-34.3(¸×½•½‹Ï35)
Ú°½Œã”¼3F-39.2(¸×½•½‹Ï37.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:7-(1,8)10,9,5(4,14)-(11,15,12)(13,6,16)3-2
4º:7(1,8,10)9-(5,14)4(11,12)(13,15,6,16)-3-2
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1800m –Ä’è—Ê
‘–”jŽžŒv 1.55.9
131-119-137-130-126-127-128-127-134

Ú°½‘O”¼3F-38.7(¸×½•½‹Ï37.7)
Ú°½Œã”¼3F-38.9(¸×½•½‹Ï38.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1,5(7,3)8(4,6)-2
2º:1,5(7,3)-8-(4,6)-2
3º:(*1,5)3,7-8(4,6)-2
4º:(1,*5,3)(7,8)(4,6)2
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3ÎV”n
ŽÅB2000m ”n—î
‘–”jŽžŒv 2.04.4
131-116-135-132-127-129-130-117-113-114

Ú°½‘O”¼3F-38.2(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-34.4(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1,11(2,5)4(8,7,6)-12,10,3-9
2º:1,11(2,5)4(8,7,6)-12,3-10,9
3º:1,11,5(2,4)6(8,7)12-(3,9)10
4º:1,11(2,4,5)(8,7,6,12)(3,9)-10
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB1600m –Ä”n—î
‘–”jŽžŒv 1.34.1
122-107-115-118-121-117-118-123

Ú°½‘O”¼3F-34.4(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-35.8(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:(3,*6)10(1,13,15)(4,11,16)2(7,9,12)5,14,8
3º:(*6,10)15(3,1,16)13(2,4,12)9(11,7)-14(5,8)
4º:(*6,10)(3,1,15,16)13(2,4)(9,12)11(14,7)(5,8)
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3΂PŸƒNƒ‰ƒX
ƒ_1200m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.12.7
124-106-115-125-129-128

Ú°½‘O”¼3F-34.5(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-38.2(¸×½•½‹Ï37.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(4,*6)9-(3,8,11)(7,13)-(2,5)12,10=1
4º:(4,*6)-9,8(3,11)(7,13)-2(5,12)10
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m (¬)”n—î
‘–”jŽžŒv 1.26.2
125-110-116-122-128-125-136

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-38.9(¸×½•½‹Ï38.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,12)(8,9)(2,4,13)-6-(3,11)15,14-5-7=10
4º:(*1,12)8(2,4,9)13,6-(3,11)-14,15-5=7-10
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m ”n—î
‘–”jŽžŒv 1.55.5
131-116-134-130-126-126-128-128-136

Ú°½‘O”¼3F-38.1(¸×½•½‹Ï38)
Ú°½Œã”¼3F-39.2(¸×½•½‹Ï38.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:10,11(6,9)(2,3)5,7(4,12)8-1
2º:10,11(6,9)(2,3)5,4,7,12(8,1)
3º:10(11,9)(2,5)(3,1)6(4,7)-(12,8)
4º:(*10,11)9,5,2-(6,3)4(1,7)-(12,8)
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m –Ä”n—î
‘–”jŽžŒv 1.13.0
124-114-120-123-120-129

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-37.2(¸×½•½‹Ï37.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*13,10)(3,12)(5,7)2,6(8,9)-11,4-1
4º:(*13,10)(3,12)(5,7)2(8,6)9-11-4=1
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

1‰ñ“Œ‹ž2“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ªŠÝ‚rE‚f‚R



1‰ñ¬‘q6“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ŠÞ—¬“‡ƒXƒe[ƒNƒX


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