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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2023”N1ŒŽ15“ú(“ú) “Ü@
1‰ñ’†‹ž6“ú–Ú ŽÅâc ƒ_âc


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã2ŸƒNƒ‰ƒX
ŽÅA1400m –Ä’è—Ê
‘–”jŽžŒv 1.22.2
125-114-113-118-115-116-121

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï34.6)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(8,*9)-(6,11)(3,4)1,2,7,10-(5,12)
4º:(*8,9)(3,6,11)(4,1)2(10,7)-12-5
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö “úŒoVt”t G2
ŽÅA2200m (‘Û)(“ÁŽw)ÊÝÃÞ
‘–”jŽžŒv 2.14.2
129-116-118-129-129-126-122-119-115-115-124

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï36.4)
Ú°½Œã”¼3F-35.4(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*13,8)10,7(2,12)(1,4,11)3,14,6-9=5
2º:13(10,8)7(2,4,12)(1,3,11)14(6,9)-5
3º:13-(10,8)7(2,4,11)(1,3,12)(6,14,9)-5
4º:13(10,8)(2,7)(1,3,4,11)12(6,14)9=5
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö g”~S
ŽÅA1400m (‘Û)–Ä(“ÁŽw)•Ê’è
‘–”jŽžŒv 1.21.8
123-111-112-117-116-117-122

Ú°½‘O”¼3F-34.6(¸×½•½‹Ï34.4)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï36.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*6,10)(1,4)7(3,8)9,2-5
4º:(*6,10)(1,4)7(3,8)9,2,5
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö “V—³ì“Á•Ê
ƒ_1800m (¬)’è—Ê
‘–”jŽžŒv 1.54.0
129-117-135-134-134-131-119-119-122

Ú°½‘O”¼3F-38.1(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-36.0(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:14(10,12)(6,7)(1,2)3-9-(4,8)-(5,13)-11
2º:(*14,10)(6,12)(1,7)2,3,9,8-4-(5,13)-11
3º:(*14,10)12(6,7)2(1,3,8)9,5(4,13)11
4º:(*14,10)12(6,7)2(1,3)(9,8)5(4,13,11)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã2ŸƒNƒ‰ƒX
ƒ_1200m (¬)’è—Ê
‘–”jŽžŒv 1.11.8
125-113-118-123-119-120

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï34.6)
Ú°½Œã”¼3F-36.2(¸×½•½‹Ï36.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*2,4)(5,11)(1,10,12)(3,7)8,6,9,13
4º:(*2,4)5(1,10,11)(3,12)(8,7)(6,9)13
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1400m ’è—Ê
‘–”jŽžŒv 1.25.6
123-111-117-125-129-124-127

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï35)
Ú°½Œã”¼3F-38.0(¸×½•½‹Ï37.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(1,*14)(5,7)(2,13)(6,9)(3,11)-10-8-12=4
4º:(1,*14)(5,7)(2,13)(6,9)(3,11)(10,8)-12=4
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3ÎV”n
ŽÅA2000m (¬)”n—î
‘–”jŽžŒv 2.03.5
129-113-130-132-127-128-125-116-116-119

Ú°½‘O”¼3F-37.2
Ú°½Œã”¼3F-35.1
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:1,2,5(4,6)3-7(9,10)8,12,11
2º:1,2-(5,6)(3,4)(9,7)-10,8,12,11
3º:1,2(5,6)(3,4)7(9,8)(10,11)12
4º:1,2(5,6)(3,4)(9,7)8(10,11)12
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA2000m (¬)”n—î
‘–”jŽžŒv 2.03.8
128-112-131-137-132-127-124-119-114-114

Ú°½‘O”¼3F-37.1
Ú°½Œã”¼3F-34.7
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:5(2,6)7,4,11(10,3)(1,8)-9=12
2º:5(2,6)7(4,11,8)(10,3)-1-9=12
3º:(*5,6)(2,7,8)(4,11,3)1(10,9)=12
4º:(*5,6)(2,7,8)3(4,11,1)(10,9)=12
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3΂PŸƒNƒ‰ƒX
ƒ_1200m ”n—î
‘–”jŽžŒv 1.11.8
125-110-121-119-117-126

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï35)
Ú°½Œã”¼3F-36.2(¸×½•½‹Ï37.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2(3,6,9)(4,5,8)(1,11,10)-7
4º:2(3,6)(4,5,9)(1,11,8)10-7
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3ÎV”n
ƒ_1800m –Ä”n—î
‘–”jŽžŒv 1.56.0
133-117-134-132-130-130-130-128-126

Ú°½‘O”¼3F-38.4(¸×½•½‹Ï37.9)
Ú°½Œã”¼3F-38.4(¸×½•½‹Ï38.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6,10(4,11)-(7,13)-2(3,8)12-5,14-1,9
2º:6,10(4,11)7,13-(2,3)-8,12-5-9(1,14)
3º:6,10(4,7,11)13,9,3-12-5-8=(2,14)1
4º:6,10,4,7(13,11,9)3=5-12=8=2(14,1)
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m ”n—î
‘–”jŽžŒv 1.26.5
127-111-116-123-124-130-134

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-38.8(¸×½•½‹Ï38.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(3,*9)-12(4,10)7(11,15)(1,8,14)16(5,6)-(2,13)
4º:(3,*9)-(4,12)10,7(1,8,15,14)(11,16)(5,6)2-13
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1900m ”n—î
‘–”jŽžŒv 2.02.7
073-112-118-138-124-131-138-134-127-132

Ú°½‘O”¼3F-37.2(¸×½•½‹Ï37.1)
Ú°½Œã”¼3F-39.3(¸×½•½‹Ï38.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*5,8)-2,4-(1,3,11)6-(10,7)9
2º:(*5,8,3,11)4,2(1,6)-(10,7)-9
3º:(*3,11)5(8,4,6)-(2,7)1-10,9
4º:(*3,11)(4,5)6,8-(2,7)-1-(10,9)
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ ‹ž¬”tE‚f‚R



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11R¬Ñ‘¬•ñ –åŽi‚r


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