TOP>ê‘I‘ð>Ú°½‘I‘ð

Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2022”N12ŒŽ28“ú() °@
5‰ñ’†ŽR9“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö ƒJƒEƒ“ƒgƒ_ƒEƒ“S
ŽÅAŠO1600m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.34.7
125-111-117-119-119-117-117-122

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-35.6(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:15(1,2,4,9,16)5,3(6,8,11)-13,7(10,14)-12
3º:15,9(1,16)14(2,4,5,8)(3,6)(7,11,13)10-12
4º:15(1,16)14,9(2,5,8,10)(6,13)(7,4,12)(3,11)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒz[ƒvƒtƒ‹S G1
ŽÅA2000m (‘Û)‰²E–Ä(Žw)”n—î
‘–”jŽžŒv 2.01.5
126-113-122-127-127-125-125-119-112-119

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-35.0(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:8,11(3,5,18)6(1,4)9(2,7,14,17)(10,15)13,16,12
2º:(*8,11)(3,5,18)6(1,4)9(2,7,17)14(13,15)10-16,12
3º:(*8,11)18(3,5)6(1,4,17)9(2,7,14,15)(13,10)-(16,12)
4º:(*8,11)18(3,6)(1,5)(4,9,17)(2,14,15)7(13,10)-12,16
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ƒxƒXƒgƒEƒBƒbƒVƒ…C
ƒ_1200m (¬)’è—Ê
‘–”jŽžŒv 1.11.3
119-108-118-122-120-126

Ú°½‘O”¼3F-34.5(¸×½•½‹Ï34)
Ú°½Œã”¼3F-36.8(¸×½•½‹Ï37.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*8,13)16(5,6)12(2,14)(15,10)(4,11)(1,9)(3,7)
4º:(*8,13)16(5,6)(2,12)(14,10)15(4,11)1(3,9)7
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö —§ŽuÜ
ƒ_1800m (¬)’è—Ê
‘–”jŽžŒv 1.53.5
126-117-123-134-130-127-125-124-129

Ú°½‘O”¼3F-36.6(¸×½•½‹Ï37.3)
Ú°½Œã”¼3F-37.8(¸×½•½‹Ï38.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*2,9)13,15(3,5)11,12,6-(1,10,16)14(4,8)7
2º:2,9(3,13)(5,15)11(6,12)(10,16)1,14,8,4,7
3º:2(9,13,15)(3,12)(5,11)(6,16)(1,10)(14,8)4,7
4º:(*2,9,13)(3,5,15,12)-(6,11)(1,14,10)(4,8)16,7
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1200m ’è—Ê
‘–”jŽžŒv 1.10.9
119-108-114-122-120-126

Ú°½‘O”¼3F-34.1(¸×½•½‹Ï34.3)
Ú°½Œã”¼3F-36.8(¸×½•½‹Ï37.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*4,11)13(10,16)-(1,5)-(7,14)-6-12,8,2(15,9)-3
4º:(*4,11)10(13,16)1,5(7,14)6-(8,12)-2(15,9)3
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅA2000m (¬)’è—Ê
‘–”jŽžŒv 2.00.8
126-107-117-124-121-120-123-125-121-124

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï36.4)
Ú°½Œã”¼3F-37.0(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*8,16)(5,6,10)(2,9,18)11,3(4,14)(1,13)15-7-12-17
2º:8,16(5,10)6(2,18)9(3,4,11)14(1,13)15=7-12-17
3º:8,16(5,6,10)(2,9,18)(3,4,11)(1,13,14)15-7,12-17
4º:(*8,16)(5,6)(2,9)(4,18)3(1,11)(14,15,7)(10,13)12,17
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ƒ_1200m (¬)”n—î
‘–”jŽžŒv 1.13.3
118-109-121-126-124-135

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-38.5(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*2,3)(4,14,15)(7,12)-(10,11)6,9-5,8-16-1-13
4º:2,4(7,3,14)(12,15)10(11,6)-9-5-8-16=1-13
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA2000m (¬)”n—î
‘–”jŽžŒv 2.03.8
127-109-122-131-131-128-130-123-117-120

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï37)
Ú°½Œã”¼3F-36.0(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:5,6(4,7)-8(14,11)-10,15-2(12,16)1-3(13,9)
2º:5,6(4,7)(14,8)11-10-15,2(1,12,16)-3(13,9)
3º:5(4,6)(7,8)14,11(10,2,16)9,1(15,3)12,13
4º:5(6,8)4(7,11)(14,9)2,16(10,1)-(12,3)15,13
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA1800m ”n—î
‘–”jŽžŒv 1.49.5
127-116-124-127-119-117-120-121-124

Ú°½‘O”¼3F-36.7(¸×½•½‹Ï37.7)
Ú°½Œã”¼3F-36.5(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(8,*16)10(2,6,13)14(1,7,15)-5,9,12,3,11,4
2º:16(8,10)(2,13)(6,15)(1,14)7(9,5)3,12-11-4
3º:(*16,8,10,15)(2,6,13)-(1,14,7)-(9,5,3)12,11=4
4º:(*16,8,10,15)(6,13)2(1,7)-14,5,9,11-12-3=4
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅAŠO1600m (¬)”n—î
‘–”jŽžŒv 1.36.0
123-117-123-123-120-121-115-118

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-35.4(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:(*1,7)(6,11)(3,4,5,9,14)12,8,10(2,15,16)13
3º:(*1,7)(6,5,16)11(3,4,14)(2,8,12)(13,10,9,15)
4º:1,7(6,11)(3,5)(2,8,4)(16,15)(10,12,14)(13,9)
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1800m ”n—î
‘–”jŽžŒv 1.56.2
130-118-128-132-128-130-131-132-133

Ú°½‘O”¼3F-37.6(¸×½•½‹Ï38)
Ú°½Œã”¼3F-39.6(¸×½•½‹Ï39.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*1,4,14)-(10,6,16)-15(12,13)(8,11)7-3(5,2)9
2º:(*1,4)14(10,6)16(12,15)13,11,8,7,2,3,5-9
3º:(*1,4)14(10,6,16,15)12(13,11,2)-(8,7)(3,5)9
4º:(*1,4)(10,14,15)(6,16,2)12(13,11)(8,7)(9,3)-5
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1200m (¬)”n—î
‘–”jŽžŒv 1.12.6
118-106-116-127-127-132

Ú°½‘O”¼3F-34.0(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-38.6(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*2,4,7)(5,14)8(3,16)(1,12)(6,11)13,9-15,10
4º:(*2,4)7(5,14)(3,8)16(1,6)(11,12)-(9,13)-(15,10)
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

6‰ñã_9“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ƒxƒeƒ‹ƒMƒEƒX‚r


£ã‚Ö

•\Ž¦ÃÞ°ÀØ‘Ö°Ù:


£ã‚Ö
ƒAƒCƒRƒ“‚Ìà–¾
“Á•Ê‘z’è o‘–”nŠm ˜gŠm
‘O“úî•ñ ’¼‘Oî•ñ ¬Ñ
M-JRDV•¶Žš»²½ÞÝ’è ¬|’†|‘å