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Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2022”N12ŒŽ25“ú(“ú) °@
5‰ñ’†ŽR8“ú–Ú ŽÅ—Ç ƒ_âc


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö ƒLƒƒƒ“ƒhƒ‹ƒ‰ƒCƒgÜ
ŽÅAŠO1200m (¬)’è—Ê
‘–”jŽžŒv 1.08.8
118-107-112-118-116-117

Ú°½‘O”¼3F-33.7(¸×½•½‹Ï33.7)
Ú°½Œã”¼3F-35.1(¸×½•½‹Ï35.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*3,11)(5,10,6)(4,15)12(8,16)13(1,9)(7,14)2
4º:3,11(5,10,6)(4,15)(8,12,16)13(9,7)2(1,14)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö —L”n‹L”O G1
ŽÅA2500m (‘Û)(Žw)’è—Ê
‘–”jŽžŒv 2.32.4
070-113-117-121-125-131-127-124-118-119-122-114-123

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï36.4)
Ú°½Œã”¼3F-35.9(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:13-15(10,16)(14,7)2(12,9)8(4,6,11)(3,5)-1
2º:13-15(10,16)(14,7)(2,12)9,8(4,6,11)(3,5)-1
3º:13(15,16)(10,7)(14,9)(2,12,11)(8,4,6,5)(3,1)
4º:(*13,16)(7,9)10(2,14,3)(12,6)11(8,15,5)1,4
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ƒtƒFƒAƒEƒFƒ‹S
ƒ_1200m (¬)’è—Ê
‘–”jŽžŒv 1.10.2
115-104-111-122-123-127

Ú°½‘O”¼3F-33.0(¸×½•½‹Ï33.5)
Ú°½Œã”¼3F-37.2(¸×½•½‹Ï36.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:8(13,15)(6,14)(10,9)(1,3)16,2(5,4)12-7-11
4º:8(13,15)(6,14)(3,9)(1,10,16)2,5(12,4)7,11
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ƒOƒbƒhƒ‰ƒbƒNƒnƒ“ƒf
ŽÅA2500m (¬)ÊÝÃÞ
‘–”jŽžŒv 2.34.7
070-118-122-129-128-130-126-120-117-117-122-122-126

Ú°½‘O”¼3F-37.5(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-37.0(¸×½•½‹Ï36.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:5,10(2,16)3(1,14)9(7,6)(13,11,15)12,8,4
2º:(*5,10)16(2,3)14(1,9)(7,6)(13,11,15)-12-8,4
3º:(10,*16)(5,3,14,6)(2,1)(9,15)(7,11)(13,12)4-8
4º:16(10,3,14)(1,6)9(5,2,15)(7,12)13(11,4)=8
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö “~ŽŠ“Á•Ê
ƒ_1200m (¬)’è—Ê
‘–”jŽžŒv 1.11.0
116-105-111-121-125-132

Ú°½‘O”¼3F-33.2(¸×½•½‹Ï33.9)
Ú°½Œã”¼3F-37.8(¸×½•½‹Ï37.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*2,6)7(12,16)15,13,14,10,11,8(1,9)(3,4)-5
4º:(*2,6)7(15,12,16)13(10,14)11-8(1,9,4)3-5
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1800m (¬)’è—Ê
‘–”jŽžŒv 1.55.1
126-117-128-134-126-123-130-131-136

Ú°½‘O”¼3F-37.1(¸×½•½‹Ï37.4)
Ú°½Œã”¼3F-39.7(¸×½•½‹Ï38.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1-(5,15)2(4,7)8(6,9,14)(13,11)-3(12,16)-10
2º:1-(5,15)(2,7)(4,8)(6,9,14)(13,11)3,16,12,10
3º:1(5,15)(2,9,7,8)(6,13,14)-(3,11)16,4(10,12)
4º:1,15(2,9,8)(6,13,7,14)(3,5,11)16(10,12)4
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅAŠO1600m (¬)”n—î
‘–”jŽžŒv 1.36.0
126-113-120-121-125-123-115-117

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:(6,*9,15)(7,11)(1,2,4,10,14)3(5,12,13)16,8
3º:15(6,9,14)(7,4,10)(1,2,13,5,8)3-(12,16)-11
4º:(*15,14)(9,10)(6,7,8)(1,2,4)5,3(13,12)-16-11
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ƒ_1200m ”n—î
‘–”jŽžŒv 1.13.4
121-109-119-126-129-130

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï34.5)
Ú°½Œã”¼3F-38.5(¸×½•½‹Ï38.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*12,15)(9,11)7(1,2,4,16,3)-13,10(8,14)=6
4º:(*12,15)9(7,11)(1,2)(16,3)4-13(8,10,14)=6
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA2000m (¬)”n—î
‘–”jŽžŒv 2.02.6
127-117-127-127-120-121-121-124-118-124

Ú°½‘O”¼3F-37.1(¸×½•½‹Ï37)
Ú°½Œã”¼3F-36.6(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2,6(7,9)(10,11)(13,17)15(5,18)-(8,14)(3,16)(1,4)12
2º:2,6(7,9)(10,11)(13,17)(5,15,18)-(8,14)-(3,16,4)-1,12
3º:2,6(7,9)11,10,17,18,15,4(13,14)8-16,5(1,12)3
4º:2(6,9)(7,11)(10,17,18)15-14,4-(13,8,12)-16-1-3,5
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅAŠO1600m ”n—î
‘–”jŽžŒv 1.34.8
123-110-117-120-122-121-118-117

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-35.6(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:(*1,6,10)(3,5,14)(4,9)(7,15)(8,11,13)-16,12,2
3º:(*1,10)14(3,6,4)(15,5,9,2)(7,13)(8,12)(11,16)
4º:(*10,14,2)1(3,4)(15,6,5,9)(8,7,13)11(16,12)
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1800m (¬)”n—î
‘–”jŽžŒv 1.54.1
126-119-126-131-126-127-128-126-132

Ú°½‘O”¼3F-37.1(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-38.6(¸×½•½‹Ï39.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:11,14,9(3,5,8,13)(12,15,16)-10,6,2-(4,7)-1
2º:11,14,9(3,5,8,13)(12,15,16)-10,6,2-4,7,1
3º:11(14,9)-8(3,5,16)(12,6)(15,13)10-2(1,4)7
4º:11(14,9)=8(16,6)12,10,5-(3,1,15,13)4,2-7
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1200m ”n—î
‘–”jŽžŒv 1.13.0
118-108-118-126-125-135

Ú°½‘O”¼3F-34.4(¸×½•½‹Ï34.5)
Ú°½Œã”¼3F-38.6(¸×½•½‹Ï38.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2,10(3,12,14)(1,9,13)7(5,6,4,11)-8-15,16
4º:2,10(3,12,14)(1,9,13)(5,6)(7,11)4,8,15-16
   1’…”n /   2’…”n /   3’…”n




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6‰ñã_8“ú–ÚLAPˆê——

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