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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2022”N12ŒŽ18“ú(“ú) °@
6‰ñã_6“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö Œä‰eS
ƒ_1400m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.24.9
126-110-118-122-126-122-125

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï34.5)
Ú°½Œã”¼3F-37.3(¸×½•½‹Ï37.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4(11,14)3(9,16)(5,7)13(1,2)(6,10)(12,8,15)
4º:4,11(3,14)(9,16)(5,7,13)(1,2,10)(6,8,15)12
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ’©“ú”t‚eS G1
ŽÅBŠO1600m (‘Û)‰²E–Ä(Žw)”n—î
‘–”jŽžŒv 1.33.9
124-104-113-116-121-117-120-124

Ú°½‘O”¼3F-34.1(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-36.1(¸×½•½‹Ï35.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*3,8)(2,10)(5,14)-(1,11)13(12,6,17)16,4,7,15,9
4º:(*3,8)(2,10)(5,14)(1,11)(6,13)(12,16,17)7(4,15)9
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ˜ZbƒAƒCƒ‰ƒ“ƒhS
ŽÅB1400m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.20.3
122-106-109-113-114-117-122

Ú°½‘O”¼3F-33.7(¸×½•½‹Ï34.4)
Ú°½Œã”¼3F-35.3(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*9,2)5(8,15)(3,6,12)(4,10,7,14)(11,13)-1
4º:(*9,2)5(8,15)12(3,6,7)(4,10,13,14)11-1
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ‚»“Á•Ê
ƒ_1200m ’è—Ê
‘–”jŽžŒv 1.12.0
123-111-116-118-119-133

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-37.0(¸×½•½‹Ï36.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:12(15,16)(5,8,11)(2,3,9)(1,14)7(6,13)10
4º:(*12,15,16)(8,11)14(5,3)(2,1)(7,9,13)6,10
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã2ŸƒNƒ‰ƒX
ƒ_1800m –Ä’è—Ê
‘–”jŽžŒv 1.54.5
126-113-133-126-127-129-127-126-138

Ú°½‘O”¼3F-37.2(¸×½•½‹Ï37.4)
Ú°½Œã”¼3F-39.1(¸×½•½‹Ï37.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*8,6,9)1,12-(10,13)-(2,4)-5,11(3,7)
2º:8,6(1,9)12(10,13)-(2,4)5-11,3-7
3º:8,6(1,12,9)(10,13)(2,4)5,11,3,7
4º:8,6(1,12,9,13)(10,2,4)(5,3)11,7
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_2000m ’è—Ê
‘–”jŽžŒv 2.08.1
130-116-120-137-125-125-129-130-134-135

Ú°½‘O”¼3F-36.6(¸×½•½‹Ï36.4)
Ú°½Œã”¼3F-39.9(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*1,3)(2,4)(5,7)-6
2º:(*1,3)(2,4)7,5-6
3º:(*1,3)4(2,7)5,6
4º:(*1,3,4)(7,6)5-2
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ƒ_1200m (¬)”n—î
‘–”jŽžŒv 1.13.2
125-112-120-123-122-130

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-37.5(¸×½•½‹Ï37.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3(7,12)(1,5,13)(4,9)6(8,10)=11=2
4º:(*3,7,12)-(5,9)(1,13)(4,10)-6-8,11=2
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅB2000m (¬)”n—î
‘–”jŽžŒv 2.05.5
136-126-137-130-126-122-123-121-120-114

Ú°½‘O”¼3F-39.9(¸×½•½‹Ï37.2)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2,5(1,7)4,8,6-3
2º:(*2,5)(1,7)4(6,8)-3
3º:(*2,5)(1,7)4(6,8)-3
4º:(*2,5)(1,7)4,6(3,8)
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅBŠO1800m ”n—î
‘–”jŽžŒv 1.47.5
126-110-114-120-121-126-122-116-120

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-35.8(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*2,10,8)9(1,4,5)(3,13,11,14)(7,15)6-12
4º:(*2,10,8)(1,4,5,9)(3,13,14)(7,6,11,15)-12
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅBŠO1600m –Ä”n—î
‘–”jŽžŒv 1.35.3
128-109-123-126-122-117-111-117

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-34.5(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:10(6,14)13(3,15)(1,4)5,7,11,8-(2,9,12)
4º:(*10,14)13,6(3,15)(1,4)(7,5)8-(11,9)-(2,12)
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1200m (¬)”n—î
‘–”jŽžŒv 1.14.2
125-104-119-126-129-139

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-39.4(¸×½•½‹Ï37.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:15-4,3(10,11)-(5,6)14-(9,13)16(1,8)12-7=2
4º:(*15,4)(3,11)-(5,10,6)-14(9,13,16)8,12,1,7=2
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1800m ”n—î
‘–”jŽžŒv 1.55.0
131-115-130-125-125-128-128-131-137

Ú°½‘O”¼3F-37.6(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-39.6(¸×½•½‹Ï38.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3(9,10)(1,5,11)7,6,8-12-(2,4)
2º:3,9(1,10)(5,11)7,6,8,12-4-2
3º:(*3,9)(1,10)5,7,6(4,12,8)-11=2
4º:3(1,9,10)-7-6(4,5,8)12=11=2
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ ƒfƒBƒZƒ“ƒo[‚r



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11R¬Ñ‘¬•ñ ƒR[ƒ‹ƒhƒ€[ƒ“‚r


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