TOP>ê‘I‘ð>Ú°½‘I‘ð

Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2022”N11ŒŽ26“ú(“y) °@
5‰ñã_7“ú–Ú ŽÅ—Ç ƒ_âc


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã2ŸƒNƒ‰ƒX
ŽÅB1200m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.08.1
122-107-110-114-113-115

Ú°½‘O”¼3F-33.9(¸×½•½‹Ï34.3)
Ú°½Œã”¼3F-34.2(¸×½•½‹Ï34.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2,9(4,8)(5,10)(6,3,12)(11,16)(1,15)13,14,7
4º:(*2,9)(4,8)-10(5,6)(3,12)(11,16)1(13,15)(7,14)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ‹ž“s2ÎS G3
ŽÅB2000m (‘Û)(Žw)”n—î
‘–”jŽžŒv 2.00.5
126-114-119-120-125-123-121-117-118-122

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-35.7(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*7,8,15)(2,13)(4,6)1(5,9,11)3,10,14,12
2º:(*7,15)-(2,8)13(4,6)(1,5,9,11)-3,10(12,14)
3º:7(2,15,8)(4,13)(9,6)(1,5)11(3,10)(12,14)
4º:7(2,8)(15,13)(4,6)(1,9,11,10)(5,12)(3,14)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ˆï–ØS
ƒ_1800m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.50.3
127-111-127-124-124-122-123-118-127

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-36.8(¸×½•½‹Ï37.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1,2,11,15,13,10-(4,8)12-(6,7,14)(3,5)-9,16
2º:1-2,11(13,15)10-(4,8)(12,14)(6,7)(3,5)-(9,16)
3º:1,2,11,13,15(10,8)14(4,12)7(6,3)5,9,16
4º:(*1,2)11(10,13)(4,8)12,6,14(9,3,15,7,5)16
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ]â“Á•Ê
ŽÅBŠO2600m (¬)’è—Ê
‘–”jŽžŒv 2.37.7
131-115-119-129-125-125-122-124-120-117-113-116-121

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï38.6)
Ú°½Œã”¼3F-35.0(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:8,4(1,5)(7,2)(9,11)6,10-3
2º:8,4,5,1(7,2)11,9,6-10-3
3º:8,4(1,5)(7,2)(9,11)6-10,3
4º:(*8,4)(1,5)(7,2)(9,11,6)10,3
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã2ŸƒNƒ‰ƒX
ƒ_1800m (¬)’è—Ê
‘–”jŽžŒv 1.51.5
126-106-124-121-126-126-131-124-131

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï37.3)
Ú°½Œã”¼3F-38.6(¸×½•½‹Ï37.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*1,13)-12,2(10,5)4,6-(3,7)9,8,11
2º:1,13-(12,5)(2,10)(4,6)-(3,7)-9-8-11
3º:(*1,13)-5,12,10,2(6,9)4(3,7)-(8,11)
4º:(1,*13)5(12,10)9(2,6)3,4(8,7)11
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1200m (¬)’è—Ê
‘–”jŽžŒv 1.11.9
126-107-119-120-118-129

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï35)
Ú°½Œã”¼3F-36.7(¸×½•½‹Ï37.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*3,8)(4,7)(1,15)-2(6,11,13)5(9,10,14)12
4º:(3,*8)(4,7,15)1(2,6)11(5,9,13)(10,14)-12
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_2000m ’è—Ê
‘–”jŽžŒv 2.06.0
130-112-122-138-129-128-128-125-118-130

Ú°½‘O”¼3F-36.4(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-37.3(¸×½•½‹Ï38.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:9(4,6)-7(8,2)5(1,3)
2º:9(4,6)-7,2(5,8)(1,3)
3º:9(4,6)7(5,2,3)8-1
4º:9(4,6,7)(8,3)(5,2)1
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅBŠO1600m (¬)”n—î
‘–”jŽžŒv 1.35.3
129-113-123-123-122-116-111-116

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-34.3(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4,11(3,17)(7,9)(1,15)(10,14)2(18,16)-(5,6)(8,13,12)
4º:4(11,17)(3,7,9,15)(1,10,14)(2,18)-(5,16)(8,6)=(13,12)
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ƒ_1800m (¬)”n—î
‘–”jŽžŒv 1.53.6
129-110-139-125-122-133-134-121-123

Ú°½‘O”¼3F-37.8(¸×½•½‹Ï37.7)
Ú°½Œã”¼3F-37.8(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(9,*13)14(4,15)(7,16)3(8,12)-(5,6,11)(1,2)-10
2º:(*9,13)(4,14,15)7,16,3(8,12)5(6,11)1,2-10
3º:15,13(7,14)(9,16)-(4,8,3,12)11,6(5,2)-1=10
4º:(*15,14)16(7,13,3)(9,8)(5,11,2)4,1-6,12-10
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅB1400m ”n—î
‘–”jŽžŒv 1.21.0
125-109-112-116-118-115-115

Ú°½‘O”¼3F-34.6(¸×½•½‹Ï35.2)
Ú°½Œã”¼3F-34.8(¸×½•½‹Ï36.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*3,6)9(1,2,14)(7,12)4(13,16)5,11-8,15,10
4º:3,9(1,6,2,7,14)12,4(5,16)13(11,8)(15,10)
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1200m (¬)”n—î
‘–”jŽžŒv 1.12.4
124-109-116-123-121-131

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-37.5(¸×½•½‹Ï37.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(1,*13)6(2,7,11)-(5,8)10(3,4,9)-12
4º:(*13,6,11)1-2,7(5,8)(3,10)4,9-12
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1800m (¬)”n—î
‘–”jŽžŒv 1.53.6
128-113-135-131-128-127-125-122-127

Ú°½‘O”¼3F-37.6(¸×½•½‹Ï37.7)
Ú°½Œã”¼3F-37.4(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:5(9,10)(2,8)6(1,3,11)-4,7
2º:5,9(2,10)8(1,6)3,11,4,7
3º:(*5,9)10(8,2,6)1(3,11)(7,4)
4º:5,9(2,10)(8,6)1,11(7,4)-3
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

5‰ñ“Œ‹ž7“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ƒLƒƒƒsƒ^ƒ‹‚r


£ã‚Ö

•\Ž¦ÃÞ°ÀØ‘Ö°Ù:


£ã‚Ö
ƒAƒCƒRƒ“‚Ìà–¾
“Á•Ê‘z’è o‘–”nŠm ˜gŠm
‘O“úî•ñ ’¼‘Oî•ñ ¬Ñ
M-JRDV•¶Žš»²½ÞÝ’è ¬|’†|‘å