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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2022”N11ŒŽ20“ú(“ú) “Ü@
5‰ñã_6“ú–Ú ŽÅ—Ç ƒ_âc


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö •P˜HS
ƒ_1400m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.23.9
124-112-120-123-122-114-124

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï34.6)
Ú°½Œã”¼3F-36.0(¸×½•½‹Ï36.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*2,4)(1,7,12)(6,8,14)(3,9)5(10,13)11
4º:(*2,4,7)(1,12)(6,8)14(3,5,9)13(10,11)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒ}ƒCƒ‹CS G1
ŽÅAŠO1600m (‘Û)(Žw)’è—Ê
‘–”jŽžŒv 1.32.5
122-112-117-115-119-116-108-116

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-34.0(¸×½•½‹Ï34.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*9,17)12(8,6)15(2,3)(4,11)(1,5,13)10,7,16,14
4º:17,9,12(8,6)(2,15,11)(3,4,13)1(5,10)(7,16)14
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö Ä“xŽR“Á•Ê
ŽÅAŠO1800m (¬)ÊÝÃÞ
‘–”jŽžŒv 1.47.5
130-116-122-127-121-121-116-106-116

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï36)
Ú°½Œã”¼3F-33.8(¸×½•½‹Ï34.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*4,7,9)(1,10,8)3(2,5)6,11
4º:(4,*8,7)(1,9)(3,10,5)(2,6)11
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö 3Îã2ŸƒNƒ‰ƒX
ƒ_1800m –Ä’è—Ê
‘–”jŽžŒv 1.52.0
128-108-131-128-128-127-124-120-126

Ú°½‘O”¼3F-36.7(¸×½•½‹Ï37.3)
Ú°½Œã”¼3F-37.0(¸×½•½‹Ï37.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*10,13)15,6(9,11)(2,5)7,3,8,14,12,16,1,4
2º:10,13(6,15)(9,11)(2,5)(3,7)8(12,14)-(16,1)4
3º:(*10,13)15(6,9,11,5)(2,7)(8,14)(3,12,1)-(16,4)
4º:(*10,13)5(9,15,7)(11,1)(6,2,8)(3,12,14,16)4
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö H–¾‹eÜ
ŽÅA1400m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.22.3
127-113-118-117-115-114-119

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï34.7)
Ú°½Œã”¼3F-34.8(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4,5-(2,3)1
4º:(*4,5)-(2,3)1
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1400m ’è—Ê
‘–”jŽžŒv 1.25.2
125-113-124-127-123-116-124

Ú°½‘O”¼3F-36.2(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-36.3(¸×½•½‹Ï37.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*8,15)(2,10)(5,16)9(1,11)13,4(3,14)(7,6)12
4º:(8,*15,10)(2,16)(5,9)(1,11,13)(4,14)(3,6)12,7
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1800m ’è—Ê
‘–”jŽžŒv 1.53.6
125-114-133-129-130-131-125-121-128

Ú°½‘O”¼3F-37.2(¸×½•½‹Ï37.4)
Ú°½Œã”¼3F-37.4(¸×½•½‹Ï37.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(8,*12)2,3(1,5)4-(9,7)-6-(10,11)
2º:(8,*12)2,3(1,5)-4(9,7)-6,10,11
3º:12,2(8,3)(5,7)4(1,6)9(10,11)
4º:(12,2,3,*7,11)(8,5)6(4,9,10)-1
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅAŠO1800m (¬)”n—î
‘–”jŽžŒv 1.48.0
130-118-121-126-125-123-117-106-114

Ú°½‘O”¼3F-36.9(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-33.7(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:8(1,3)(2,5)4,9,7,6
4º:(*8,3)(1,2,5)(4,7)(6,9)
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA2000m ”n—î
‘–”jŽžŒv 2.02.2
126-114-129-132-130-129-122-118-110-112

Ú°½‘O”¼3F-36.9(¸×½•½‹Ï37)
Ú°½Œã”¼3F-34.0(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:9(1,2)8(6,7)5-4-3
2º:9,2,1,8(6,7)5-4-3
3º:9,2(1,7)8(6,5)4,3
4º:(*9,2)(1,7)(6,8,5)-4-3
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅAŠO1600m ”n—î
‘–”jŽžŒv 1.34.6
125-114-122-121-116-119-110-119

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-34.8(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:8(6,9)(3,4,11,14)-(7,2,13)(1,12)-(5,10)
4º:(*8,9)11,6(4,14)(3,1,2)(7,12)(5,10)=13
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1800m ”n—î
‘–”jŽžŒv 1.55.8
126-112-145-128-130-130-128-129-130

Ú°½‘O”¼3F-38.3(¸×½•½‹Ï37.7)
Ú°½Œã”¼3F-38.7(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4(9,14)3(5,11)6,8(12,13)(2,7)-10-1
2º:4,9(3,14)(5,11,13)(8,6,12)7-2,10-1
3º:(*4,9)(14,13)(3,11,12)(5,8,6)7(2,10)-1
4º:(*4,9)(14,13)3(6,12)11(8,7)(2,10)1,5
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1400m –Ä”n—î
‘–”jŽžŒv 1.25.8
123-110-123-129-127-118-128

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-37.3(¸×½•½‹Ï38.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:9,12(5,11)(6,7)(2,4,8)-1,10=3
4º:(*9,12)(5,11)7,6(4,8)2(1,10)=3
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ ‘šŒŽƒXƒe[ƒNƒX



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11R¬Ñ‘¬•ñ •Ÿ“‡–¯—FƒJƒbƒv


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