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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2022”N11ŒŽ13“ú(“ú) “Ü@
5‰ñã_4“ú–Ú ŽÅd ƒ_d


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö ƒhƒ“ƒJƒXƒ^[C
ƒ_1400m (¬)’è—Ê
‘–”jŽžŒv 1.23.1
123-109-120-120-117-118-124

Ú°½‘O”¼3F-35.2
Ú°½Œã”¼3F-35.9
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*4,13)10(1,2,5)8(3,6,7)9(11,12)
4º:(*4,13)10(1,2,8,5)(3,6,7)(11,9)12
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒGƒŠƒUƒxƒX—‰¤G1
ŽÅA2200m (‘Û)–Ä(Žw)’è—Ê
‘–”jŽžŒv 2.13.0
126-109-118-126-124-123-122-118-119-123-122

Ú°½‘O”¼3F-35.3
Ú°½Œã”¼3F-36.4
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:2,5(9,17)10(3,13)(4,11)16(1,8,7,18)6-(12,15)14
2º:2-5(9,17)10(3,13)(4,16)(1,11)(8,7,18)6,12,15-14
3º:2-5(9,17)(3,10,13)(4,11,16)(1,18)7(12,8,6,15)14
4º:2-(9,5,17,13)(3,10,16)(4,18)(1,11)(7,15)(12,6,14)8
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö Žº’¬S
ƒ_1200m (‘Û)(“ÁŽw)ÊÝÃÞ
‘–”jŽžŒv 1.09.1
120-103-110-115-119-124

Ú°½‘O”¼3F-33.3
Ú°½Œã”¼3F-35.8
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(2,*5)-8(6,16)(1,4,12)(3,13)-(9,14)7,11-10,15
4º:(*2,5)8-(6,16)(12,13)(1,4)3,14,9(7,11)10-15
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ‰©‹eÜ
ŽÅA2000m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 2.03.8
128-121-134-133-124-122-122-118-118-118

Ú°½‘O”¼3F-38.3
Ú°½Œã”¼3F-35.4
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:6,9-4(1,2)5,7(3,8)
2º:6,9(1,4)2(5,7)3,8
3º:(*6,9)(4,2)1(5,7)(3,8)
4º:(6,*9)(1,4,2)7,5,8,3
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã2ŸƒNƒ‰ƒX
ŽÅA2200m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.15.0
127-108-115-127-127-124-126-128-123-121-124

Ú°½‘O”¼3F-35.0
Ú°½Œã”¼3F-36.8
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:(*13,10)-4(5,9)3(2,8)7(1,11)6=14-12
2º:(*13,10)-4(5,9)3,2(7,8)(1,11)6=14=12
3º:13,10(4,9)(5,3)(7,8)(2,1,11)-(6,14)-12
4º:13(4,9,3)(5,7,8)(2,1,11)-14,10(6,12)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã2ŸƒNƒ‰ƒX
ƒ_2000m (¬)’è—Ê
‘–”jŽžŒv 2.03.1
126-107-113-135-125-126-126-122-120-131

Ú°½‘O”¼3F-34.6
Ú°½Œã”¼3F-37.3
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:2,3,7,5(9,11)(6,8)-10,1=4
2º:2,3(5,9,7)(6,11)(10,8)1-4
3º:(*2,3)7(5,9,11)(6,10)(1,8)4
4º:3,7(9,11)2(6,10)(5,4)(1,8)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1800m ’è—Ê
‘–”jŽžŒv 1.51.6
127-110-132-125-128-128-122-119-125

Ú°½‘O”¼3F-36.9(¸×½•½‹Ï37.4)
Ú°½Œã”¼3F-36.6(¸×½•½‹Ï37.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(3,*5)-(6,8)10(1,2,11)12(4,9)-7
2º:(*3,5)(6,8)10,2(1,11)-(4,9,12)-7
3º:(*3,5)(6,2,8,7)10,11(1,9)(4,12)
4º:3(5,8,7)(6,2)10,11(9,12)(1,4)
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅAŠO1800m ”n—î
‘–”jŽžŒv 1.50.3
131-120-124-128-128-125-120-107-120

Ú°½‘O”¼3F-37.5(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-34.7(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6,5(2,7)3,1-4
4º:(*6,5)7(2,3)1,4
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅAŠO1600m –Ä”n—î
‘–”jŽžŒv 1.34.7
126-112-117-122-123-118-110-119

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-34.7(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6,9(1,10)(5,8)(2,7,3)4
4º:6,9(1,5,10)(2,3)8,7,4
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA1400m (¬)”n—î
‘–”jŽžŒv 1.23.0
126-106-117-118-118-122-123

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï35.2)
Ú°½Œã”¼3F-36.3(¸×½•½‹Ï36.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4(6,7,10)(12,13)(3,11,14)(9,15)-1,8=5
4º:4(6,7,10)(12,13)(11,14)3(9,15)1-8=5
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1200m ”n—î
‘–”jŽžŒv 1.13.9
124-112-121-125-124-133

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-38.2(¸×½•½‹Ï37.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:5,10(3,14)(4,11)(1,6,7)12(8,9)2,13
4º:(*5,10)14(3,4,11)6,1(12,7)9(8,13)2
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1800m (¬)”n—î
‘–”jŽžŒv 1.55.6
130-114-145-134-128-127-123-125-130

Ú°½‘O”¼3F-38.9(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-37.8(¸×½•½‹Ï38.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:9(5,10,11)(1,3,7)(4,6)8-2
2º:9,10(5,11)(1,3,7)6,4,8-2
3º:9(10,11,7)5,3(1,8,6)-(4,2)
4º:(*9,11,7)(5,3)10(1,8)-6,2=4
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ ƒI[ƒƒJƒbƒv



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11R¬Ñ‘¬•ñ •Ÿ“‡‹L”OE‚f‚R


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