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Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2022”N11ŒŽ6“ú(“ú) °@
3‰ñ•Ÿ“‡2“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅA1200m ’è—Ê
‘–”jŽžŒv 1.09.5
120-104-109-117-121-124

Ú°½‘O”¼3F-33.3(¸×½•½‹Ï34.1)
Ú°½Œã”¼3F-36.2(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:5,15-16(4,14)11,10,12(6,13)(3,8,9)1-(2,7)
4º:5,15(16,4)10,14(6,13,12)(11,9)8(3,1)(2,7)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒtƒ‹[ƒcƒ‰ƒCƒ“C
ƒ_1150m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.08.1
095-107-110-119-121-129

Ú°½‘O”¼3F-34.2(¸×½•½‹Ï34.1)
Ú°½Œã”¼3F-36.9(¸×½•½‹Ï36.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6(7,9)(2,11)(5,10,13)12(1,8)4,3
4º:6(2,9)-11,7(1,5,12)10,8,13
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ŽO—¤“Á•Ê
ŽÅA2600m (¬)ÊÝÃÞ
‘–”jŽžŒv 2.39.3
130-110-120-124-126-120-122-121-119-120-125-128-128

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-38.1(¸×½•½‹Ï36.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:10,8,12,7,9-(1,15)-6,4(2,11)-(5,13)(3,14)
2º:10,8-(7,12)-9,1,15-6,4(2,11)(5,13)(3,14)
3º:(*10,8)-7-(12,9)(1,15)-(6,4)(11,13)5(2,3)-14
4º:(10,*8)-7-(9,13)4(12,15)(1,11,5)(2,6,3)=14
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ‚“’‰·ò“Á•Ê
ŽÅA1800m (¬)’è—Ê
‘–”jŽžŒv 1.48.9
123-107-125-130-123-118-120-118-125

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-36.3(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:11,7-(1,2,9,15)-(10,13)14-(4,3,8)(6,12)-5
2º:11,7(1,2,9)15(10,14)(4,13)(3,8)(6,12)-5
3º:(*11,7,12)9(1,15)(10,2,14)13(4,3,8)(6,5)
4º:(*11,12)7(1,15,9)(10,14)(4,13,8)(3,5)2,6
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅA2000m ŽáŽè‹RŽè’è—Ê
‘–”jŽžŒv 2.00.7
124-111-116-125-127-122-115-120-120-127

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-36.7(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*2,10,12)(3,13)8,16(5,4)(1,11)(9,6)-7,15,14
2º:2(10,12)(3,13)(8,16)(5,9,4)(1,11,6)7(14,15)
3º:13,6(2,10,12,16)4(3,9,11)(8,15)(7,14)(5,1)
4º:13-(6,16)-(2,10)(3,9,12)(11,4)(8,15)(7,14,1)-5
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1150m ’è—Ê
‘–”jŽžŒv 1.08.5
096-107-110-118-125-129

Ú°½‘O”¼3F-34.3(¸×½•½‹Ï34.6)
Ú°½Œã”¼3F-37.2(¸×½•½‹Ï37.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,5)12(4,13)(7,15)2(8,11)10,14(3,9)6
4º:(*1,5)-(4,12)7(2,13)(10,15)(3,8,11)(9,14,6)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA1800m ”n—î
‘–”jŽžŒv 1.49.9
127-106-122-126-127-120-121-118-132

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï36.4)
Ú°½Œã”¼3F-37.1(¸×½•½‹Ï36.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*7,11)(4,15)(13,16)10(6,9,14)1-8-5,12,3-2
2º:7,11(4,15,16)14(6,13,10)9,1-8,5(3,12)-2
3º:7-11(14,15,16,9)10,4(6,13,8)1,5,12,3-2
4º:7(14,9)-(11,16,10)-(4,13,8)(6,5)(15,1)(3,12)-2
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA1200m (¬)”n—î
‘–”jŽžŒv 1.10.5
122-107-115-122-117-122

Ú°½‘O”¼3F-34.4(¸×½•½‹Ï34.4)
Ú°½Œã”¼3F-36.1(¸×½•½‹Ï36.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:5,13-(1,12)-6-16(8,15)(7,10)11,4,14,2-9
4º:5(1,13)12-6-(16,7)(8,15)10,4,11(2,14)=9
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1700m –Ä’è—Ê
‘–”jŽžŒv 1.45.4
072-111-118-123-125-122-125-129-129

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-38.3(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:8,9(5,12)2(4,6,14)(13,15)11,1-10,3-7
2º:8,9,12(2,5)(4,6)14(13,15)-(1,11)(10,3)-7
3º:(*8,9,12)(2,4,5)-(6,15,14,11)-3(13,1)-10-7
4º:(8,*9,12)2(4,5,11)(6,15)(14,3)-1-13,10,7
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA1200m (¬)”n—î
‘–”jŽžŒv 1.09.1
122-105-108-114-116-126

Ú°½‘O”¼3F-33.5(¸×½•½‹Ï34.4)
Ú°½Œã”¼3F-35.6(¸×½•½‹Ï36.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3-11,4,6,1,2,8,16,10,14(7,12)13,5(9,15)
4º:3=11-4-(1,6)2,8,10(7,16)14,12(5,13)15-9
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1700m (¬)”n—î
‘–”jŽžŒv 1.49.5
072-110-120-129-128-122-135-141-138

Ú°½‘O”¼3F-36.7(¸×½•½‹Ï36.9)
Ú°½Œã”¼3F-41.4(¸×½•½‹Ï39.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*3,4)9,5-(10,11)1-(8,6,7)-2
2º:(*3,4)9,5(10,11)1,7-(8,6)2
3º:5(3,9)4-10,7,6,2-1,8-11
4º:5-(3,9)4(6,10,7)-2-1,8=11
   1’…”n /   2’…”n /   3’…”n




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