TOP>ê‘I‘ð>Ú°½‘I‘ð

Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2022”N11ŒŽ5“ú(“y) °@
5‰ñ“Œ‹ž1“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã2ŸƒNƒ‰ƒX
ŽÅB2000m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.59.5
131-121-120-122-126-123-121-110-110-111

Ú°½‘O”¼3F-37.2(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-33.1(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:1,7,8(2,4)9,6,10(3,5)
3º:(*1,7)(2,8)(4,9)(6,10)5,3
4º:(*1,7)(8,9)(2,4)(6,10)(5,3)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ‹ž‰¤”t2ÎS G2
ŽÅB1400m (‘Û)(Žw)”n—î
‘–”jŽžŒv 1.20.9
122-108-116-118-112-115-118

Ú°½‘O”¼3F-34.6(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-34.5(¸×½•½‹Ï34.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:7(16,17)(10,18)(3,13,14)4-(6,11,15)(5,12)(2,8)-9-1
4º:(*7,16)17,10(13,14,18)(3,4)(6,11,15)(5,12)(2,8)9=1
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ƒmƒxƒ“ƒo[S
ŽÅB1800m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.45.4
130-114-117-121-119-119-110-109-115

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-33.4(¸×½•½‹Ï34.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:1,4,9(2,5,6)7(3,8)10
3º:1,4,9(2,5)(3,6,7)8-10
4º:1(4,9)(2,5)7(3,6,8)10
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö _“ÞìV•·”t
ƒ_1600m (¬)ÊÝÃÞ
‘–”jŽžŒv 1.36.6
123-112-122-122-123-119-119-126

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-36.4(¸×½•½‹Ï37.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:11,14(4,6)13-10(8,7)16(5,15)(3,12)(2,9)=1
4º:11,14,4(6,13)(8,10,7)(5,15,16)(3,12)(2,9)=1
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1300m (¬)’è—Ê
‘–”jŽžŒv 1.18.5
071-109-113-120-121-121-130

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-37.2(¸×½•½‹Ï37.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2(13,16)9,1(8,10,14)(3,7,12)(4,11)-15-(5,6)
4º:2,16(1,13)(9,14)(8,10,12)(3,7,11)(4,6)(15,5)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1600m –Ä’è—Ê
‘–”jŽžŒv 1.38.4
120-116-123-131-130-120-117-127

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-36.4(¸×½•½‹Ï37.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*10,7)(4,11)(5,14)(3,13)6(2,8)-12(9,1)
4º:10(7,11)(4,5,14)(3,13)6(2,8)12(9,1)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅB2000m (¬)”n—î
‘–”jŽžŒv 2.01.6
135-118-118-125-129-127-126-114-113-111

Ú°½‘O”¼3F-37.1(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-33.8(¸×½•½‹Ï35.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:(5,*7)8-(1,6)-(3,4,10)-2=9
3º:(*5,7)(1,8)6,10(3,4)2-9
4º:(*5,7)8(1,6)10,4(3,2)-9
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ƒ_1600m ”n—î
‘–”jŽžŒv 1.39.6
125-111-119-130-133-133-121-124

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-37.8(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:15,4-16,2(10,6,7)14(5,11)(13,8)9-1(3,12)
4º:(*15,4)(16,2)(10,7)(14,6,8)(5,11)13,9,3,1,12
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅB1800m (¬)”n—î
‘–”jŽžŒv 1.48.7
130-112-120-128-131-128-112-112-114

Ú°½‘O”¼3F-36.2(¸×½•½‹Ï37)
Ú°½Œã”¼3F-33.8(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:1(6,9)8,7-(2,5)11(4,3)10
3º:1,6,9,7,8(11,3)(2,10)(4,5)
4º:1,6(9,8)7(11,3)2,10,4,5
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅB1400m (¬)”n—î
‘–”jŽžŒv 1.22.3
126-110-119-124-116-111-117

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-34.4(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:10,8(9,14)(6,15)(3,4)2(1,7,11)(5,12)-13
4º:10,8,9(6,14)(3,4)(2,15)(1,7,11)(5,12)-13
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1600m ”n—î
‘–”jŽžŒv 1.38.7
123-111-122-126-126-121-125-133

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-37.9(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:13,10(6,11)8,2(7,12)(5,9,14)-(3,4)=1
4º:13,10(6,8,11)(2,7)(5,14)-(9,4)12,3=1
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1300m (¬)”n—î
‘–”jŽžŒv 1.20.2
070-111-120-128-124-123-126

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï36.4)
Ú°½Œã”¼3F-37.3(¸×½•½‹Ï37.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:5,11(3,4,10)15,7,2,9,12,14,13,6,16(1,8)
4º:5,11(3,10)(4,15)(2,7)(12,9)-(6,13,14,8)-(1,16)
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

5‰ñã_1“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ƒtƒ@ƒ“ƒ^ƒW[‚r‚f‚R



3‰ñ•Ÿ“‡1“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ‰Í–kV•ñ”t


£ã‚Ö

•\Ž¦ÃÞ°ÀØ‘Ö°Ù:


£ã‚Ö
ƒAƒCƒRƒ“‚Ìà–¾
“Á•Ê‘z’è o‘–”nŠm ˜gŠm
‘O“úî•ñ ’¼‘Oî•ñ ¬Ñ
M-JRDV•¶Žš»²½ÞÝ’è ¬|’†|‘å