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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2022”N10ŒŽ30“ú(“ú) °@
4‰ñã_9“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã2ŸƒNƒ‰ƒX
ƒ_1400m (¬)’è—Ê
‘–”jŽžŒv 1.24.0
122-108-115-120-123-121-131

Ú°½‘O”¼3F-34.5(¸×½•½‹Ï34.9)
Ú°½Œã”¼3F-37.5(¸×½•½‹Ï37.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:13,10(3,11)(1,5,2)9,14,7(4,6,12)-8
4º:13,10,11,2,3(1,5,9,14)(6,12)(4,7)8
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒJƒVƒIƒyƒAS
ŽÅAŠO1800m (‘Û)(“ÁŽw)•Ê’è
‘–”jŽžŒv 1.46.1
129-114-116-122-123-121-113-108-115

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-33.6(¸×½•½‹Ï34.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:14(8,15)3,9,2(1,4,7)(5,6,10)(12,11)13
4º:14,8(3,15)(2,9)7(1,4,10)(6,13)(5,11)12
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ŒÃ“sS
ŽÅA3000m (¬)ÊÝÃÞ
‘–”jŽžŒv 3.04.2
129-114-127-124-126-126-115-128-128-120-118-118-124-122-123

Ú°½‘O”¼3F-37.0(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-36.9(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:14,11,5(9,12)4-(3,7)-8,2(6,10)(1,13)
2º:14-11(5,12)(9,4)-(3,7)-8,2(6,10)(1,13)
3º:14,11,5(9,4,12)7(3,8)-(6,2)1(10,13)
4º:14,11(4,5,12)(9,3,7,8)6,2-1,10-13
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö •“c”ö“Á•Ê
ŽÅAŠO1800m (¬)’è—Ê
‘–”jŽžŒv 1.46.7
126-116-125-125-124-122-115-104-110

Ú°½‘O”¼3F-36.7(¸×½•½‹Ï36)
Ú°½Œã”¼3F-32.9(¸×½•½‹Ï34.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:9(3,8)(1,4)(2,5,7)-6
4º:9,8,3,4,1(5,7)2,6
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1800m ’è—Ê
‘–”jŽžŒv 1.53.4
129-114-133-125-128-127-122-125-131

Ú°½‘O”¼3F-37.6(¸×½•½‹Ï37.6)
Ú°½Œã”¼3F-37.8(¸×½•½‹Ï38.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:9,1,3,5(7,4)-(6,8)-10-2
2º:9,1(7,3)5,4(6,8)10-2
3º:(*9,1)(7,3,5)8(10,4,6)-2
4º:(9,*1)-(7,3)(5,8)(10,6)2,4
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1200m (¬)’è—Ê
‘–”jŽžŒv 1.12.4
124-110-117-120-123-130

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï35.2)
Ú°½Œã”¼3F-37.3(¸×½•½‹Ï37.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2(3,4)12-9(6,10)(11,5)7-8-1
4º:(2,*4)3,12-(5,9)(6,11)10(8,7)1
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ƒ_1800m (¬)”n—î
‘–”jŽžŒv 1.56.4
132-116-141-134-132-129-127-125-128

Ú°½‘O”¼3F-38.9(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-38.0(¸×½•½‹Ï38.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*8,9)(6,7)5(3,4)1(2,10)
2º:8,9(6,7)5(3,4)1(2,10)
3º:(*8,9)7(6,5)4(3,1,10)2
4º:(*7,4)(8,10)9,5,1(6,3,2)
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅAŠO1800m ”n—î
‘–”jŽžŒv 1.48.7
133-116-119-124-123-127-121-110-114

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-34.5(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*7,9)10(1,3)(5,8)2-(4,12)(11,6)
4º:(*7,9)10(1,3)(8,2,6)5(4,12)11
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA1200m (¬)”n—î
‘–”jŽžŒv 1.10.7
128-113-117-115-120-114

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-34.9(¸×½•½‹Ï35.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1(2,6)11(3,4)5(9,12,10)-8,7-13
4º:(1,*2)-(3,6)11,4(9,5)7(12,10)8-13
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA1400m ”n—î
‘–”jŽžŒv 1.22.5
126-109-116-117-116-119-122

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï35.2)
Ú°½Œã”¼3F-35.7(¸×½•½‹Ï36.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:8(13,12)(1,4,3,14)(2,7,11)(10,9)(6,5)
4º:(*8,13,12)(1,3,14)(2,4,7,11)(6,5,9)10
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1800m (¬)”n—î
‘–”jŽžŒv 1.55.5
130-111-134-129-129-132-131-129-130

Ú°½‘O”¼3F-37.5(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-39.0(¸×½•½‹Ï38.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2,6(1,8)4-(7,5)3
2º:2,6(1,8)4,5,7,3
3º:(*2,6)8(1,4)(7,5)3
4º:(*2,6)8(1,4)-(7,5)3
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1400m –Ä”n—î
‘–”jŽžŒv 1.27.2
123-110-121-130-133-129-126

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-38.8(¸×½•½‹Ï38.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*2,3)12,8(1,6)5(11,10)(4,9)7
4º:(*2,3,12)(8,6)9(1,10)4(11,5)7
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

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11R¬Ñ‘¬•ñ “VcÜiHjE‚f‚P



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11R¬Ñ‘¬•ñ ƒ‹ƒ~ƒG[ƒ‹‚`‚c


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