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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2022”N10ŒŽ22“ú(“y) “Ü@
4‰ñVŠƒ3“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1200m (¬)’è—Ê
‘–”jŽžŒv 1.11.9
120-110-114-121-120-134

Ú°½‘O”¼3F-34.4(¸×½•½‹Ï34.5)
Ú°½Œã”¼3F-37.5(¸×½•½‹Ï37.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*4,5)(11,13)(1,12)(7,8)3,2-6-10,9
4º:(*4,5)(11,13)1,12(7,8)-3,2-6-10-9
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö –k—¤S
ŽÅA1200m (¬)ÊÝÃÞ
‘–”jŽžŒv 1.08.6
120-105-113-117-113-118

Ú°½‘O”¼3F-33.8(¸×½•½‹Ï33.9)
Ú°½Œã”¼3F-34.8(¸×½•½‹Ï34.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1-6(2,8)(5,10)(3,13)7(4,9,11,14)12
4º:1,6(2,8)10(3,5,13)(7,14)4(9,11)12
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ‘ºã“Á•Ê
ŽÅAŠO1800m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.46.5
124-112-117-120-124-118-116-111-123

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-35.0(¸×½•½‹Ï34.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2-(8,9)(1,10)(7,13)5,11,3,12,4,6
4º:(8,*2)9-10(1,13)7,5,11-3,12,4,6
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö Šâ‘D“Á•Ê
ŽÅA2200m ’è—Ê
‘–”jŽžŒv 2.14.8
129-113-126-131-135-123-122-122-117-113-117

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-34.7(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2,5(4,10,15)(1,13)(6,9)8(11,7)(3,12,14)-16
2º:2,5(4,10,15)13-1,9(11,6)8,7,3,12,14-16
3º:2(5,15)(4,10,9)13(11,1,6)8(3,7,14)12-16
4º:(*2,5,15)9(4,10,13,6)(11,1,8,14)7,3,12,16
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1200m –Ä’è—Ê
‘–”jŽžŒv 1.11.1
119-108-116-123-120-125

Ú°½‘O”¼3F-34.3(¸×½•½‹Ï34.5)
Ú°½Œã”¼3F-36.8(¸×½•½‹Ï37.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:15(4,9)(3,5,14)(1,7,10,8)(2,6,11)-12,13
4º:15(4,9)(3,5,14)(1,7,8)(2,6)11,10(12,13)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅA1400m ’è—Ê
‘–”jŽžŒv 1.21.1
124-103-115-117-115-115-122

Ú°½‘O”¼3F-34.2(¸×½•½‹Ï34.3)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:18(2,4)15,6(8,13)1(7,17)(3,10)(12,14)(9,16)11-5
4º:18,4,2,15(6,8)13(1,17)(7,10,12)(3,14)(9,11,16)-5
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1800m ŽáŽè‹RŽè’è—Ê
‘–”jŽžŒv 1.54.3
131-111-128-132-124-123-127-130-137

Ú°½‘O”¼3F-37.0(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-39.4(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:9(3,8)6-1-2-(4,10)5
2º:9(3,8)6,1-(2,10)4-5
3º:9,10(3,8)(4,1)(6,2)-5
4º:9,10-(3,8)(4,1)(6,2)=5
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA@1000m (¬)”n—î
‘–”jŽžŒv 0.55.6
120-104-107-108-117

Ú°½‘O”¼3F-33.1(¸×½•½‹Ï33.4)
Ú°½Œã”¼3F-33.2(¸×½•½‹Ï33.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1200m ”n—î
‘–”jŽžŒv 1.13.4
121-110-118-126-125-134

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï34.9)
Ú°½Œã”¼3F-38.5(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3(6,7,11)(2,4,13)-(5,8)(1,10)12=9
4º:(*3,11)7(2,13)(6,4)-5,8,1(12,10)=9
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1800m (¬)”n—î
‘–”jŽžŒv 1.55.3
128-114-124-133-129-129-131-129-136

Ú°½‘O”¼3F-36.6(¸×½•½‹Ï37.2)
Ú°½Œã”¼3F-39.6(¸×½•½‹Ï39.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3(14,15)-11,9-(7,12)1,6,10(4,2)(5,8)-13
2º:3(14,15)-11-9(7,12)1-6,10(4,2)(5,8)13
3º:3(14,15)-11-12,1,2,7-(9,6)(4,10)(5,13)-8
4º:3(14,15)11-1,12-2=(7,4,6,10)9,13-(8,5)
   1’…”n /   2’…”n /   3’…”n




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