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Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2022”N10ŒŽ10“ú(ŒŽ) “Ü@
4‰ñã_3“ú–Ú ŽÅâc ƒ_d


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã2ŸƒNƒ‰ƒX
ƒ_1400m –Ä’è—Ê
‘–”jŽžŒv 1.22.8
118-106-116-119-126-119-124

Ú°½‘O”¼3F-34.0
Ú°½Œã”¼3F-36.9
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*2,6)8-(7,9)3(13,10)(4,11,14)(1,15)5,12
4º:(*2,6)8(7,9)(4,11,3,10)(1,13)(15,14)5,12
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ‹ž“s‘åÜ“T G2
ŽÅAŠO2400m (‘Û)(Žw)•Ê’è
‘–”jŽžŒv 2.24.3
121-112-125-126-123-128-126-124-119-113-109-117

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï37.6)
Ú°½Œã”¼3F-33.9(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:9,8,1,7(2,3)(11,4,6)-10,5,12,14,13
2º:9-8,1-7(2,3)(11,4)6-(5,10)12(13,14)
3º:9(8,1)(7,3)(2,4)(11,6)12,10(5,13,14)
4º:(*9,8,1)(7,3,4)(2,11,6)(5,10,12)(13,14)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ”dBS
ƒ_1200m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.09.8
123-105-114-116-115-125

Ú°½‘O”¼3F-34.2
Ú°½Œã”¼3F-35.6
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*2,4)(6,8)(12,10)-(5,9)7-(11,3)
4º:(2,4,6,*8)(12,10)9(5,7,3)11
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅAŠO1800m (¬)’è—Ê
‘–”jŽžŒv 1.45.3
127-110-111-117-119-120-117-110-122

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-34.9(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6=1,7(5,8)4(3,9)10(2,11)
4º:6=1(5,7,8)(3,4)(10,9)(2,11)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö ‚è‚ñ‚Ç‚¤Ü
ŽÅA1400m (¬)–Ä(“ÁŽw)”n—î
‘–”jŽžŒv 1.22.8
124-113-123-125-120-109-114

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï34.7)
Ú°½Œã”¼3F-34.3(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4(1,5)(2,3)-6
4º:4,5(1,3)2-6
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1200m ’è—Ê
‘–”jŽžŒv 1.10.8
121-108-116-121-117-125

Ú°½‘O”¼3F-34.5(¸×½•½‹Ï34.3)
Ú°½Œã”¼3F-36.3(¸×½•½‹Ï36.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*2,4)(6,11)14(8,9,13)(1,5)3-(7,12)-10
4º:2(4,11)(6,14)(9,13)(8,5)(1,3,7,12)-10
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1800m ’è—Ê
‘–”jŽžŒv 1.51.2
126-107-134-125-127-126-127-119-121

Ú°½‘O”¼3F-36.7(¸×½•½‹Ï37)
Ú°½Œã”¼3F-36.7(¸×½•½‹Ï37.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1(4,11)(2,6)7-(5,10)(3,8)-9
2º:1,4(2,11)6(5,7)10(3,8)9
3º:(*1,4)(2,11)(5,6)7(3,10)(9,8)
4º:(*1,4)(2,5,11)(7,6)10-(9,8)-3
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA2000m ”n—î
‘–”jŽžŒv 2.03.5
129-115-131-136-129-128-125-118-112-112

Ú°½‘O”¼3F-37.5(¸×½•½‹Ï37)
Ú°½Œã”¼3F-34.2(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:9,2,3,1(4,6)5-(7,8)
2º:9,2,3,1,4,6,5,8,7
3º:9,2(1,3)(8,4,5)-6-7
4º:(*9,2,3)(1,4,5)8-6,7
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA1400m (¬)”n—î
‘–”jŽžŒv 1.22.2
126-109-113-119-118-116-121

Ú°½‘O”¼3F-34.8
Ú°½Œã”¼3F-35.5
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:4,11(3,9)5(6,13)-(2,12)-(7,10)-1
4º:(*4,11,9)3,13(5,12)6(2,10)7,1
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅAŠO1600m –Ä”n—î
‘–”jŽžŒv 1.35.7
126-109-122-126-126-120-110-118

Ú°½‘O”¼3F-35.7
Ú°½Œã”¼3F-34.8
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*2,4)(1,3,9)(6,8,7)11(5,12)10
4º:(*2,4)(1,9)(6,3,7)(8,11,12)10,5
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1800m ”n—î
‘–”jŽžŒv 1.51.4
129-104-124-124-126-127-126-122-132

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï36.9)
Ú°½Œã”¼3F-38.0(¸×½•½‹Ï37.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(3,*11)5,8(6,10)-7,2-(4,9)-1
2º:11-3(6,5,8)10,7-2,4(1,9)
3º:11,3(6,5)8(10,4)2(7,1,9)
4º:11-3(6,5)8,4-(10,2)1-(7,9)
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1400m ”n—î
‘–”jŽžŒv 1.24.2
122-108-118-123-123-120-128

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï35)
Ú°½Œã”¼3F-37.1(¸×½•½‹Ï37.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:9,12(2,10)(8,5)(1,4)(3,11)(6,7)
4º:(*9,12)10-2(8,5)(1,4)-(3,11)(6,7)
   1’…”n /   2’…”n /   3’…”n




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4‰ñ“Œ‹ž3“ú–ÚLAPˆê——

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