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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2022”N10ŒŽ8“ú(“y) °@
4‰ñã_1“ú–Ú ŽÅ—Ç ƒ_âc


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã2ŸƒNƒ‰ƒX
ƒ_1800m (¬)’è—Ê
‘–”jŽžŒv 1.51.6
128-108-133-123-123-122-124-125-130

Ú°½‘O”¼3F-36.9(¸×½•½‹Ï37.3)
Ú°½Œã”¼3F-37.9(¸×½•½‹Ï37.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(2,*3)-(5,4)-13,11(1,6)12,8,7(9,10)
2º:3,2,5,4,13,11-(1,6)(8,12)-7(9,10)
3º:(3,*2)5,4,13(11,6)(1,8,12)7,10,9
4º:2,5,4,13(11,6)(1,8)(3,7,12)(9,10)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ‘åãƒXƒ|[ƒc”t
ƒ_1200m (‘Û)(“ÁŽw)•Ê’è
‘–”jŽžŒv 1.10.0
120-108-114-119-118-121

Ú°½‘O”¼3F-34.2(¸×½•½‹Ï34.5)
Ú°½Œã”¼3F-35.8(¸×½•½‹Ï36.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4(8,9)(3,11)(2,10)(6,7)1,13(5,16,15)(12,14)
4º:(*4,8,9)(3,11)10(1,2,7)(6,13)16(5,15)(12,14)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ^‹´S
ŽÅA1400m (¬)ÊÝÃÞ
‘–”jŽžŒv 1.19.7
120-105-108-112-114-116-122

Ú°½‘O”¼3F-33.3(¸×½•½‹Ï34.4)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:16,18(2,4)(5,15)(3,8,9)-(7,14)1(11,13)6,17(10,12)
4º:(*16,18)(2,15)(4,9)(3,5)(8,14,13)(1,7)11(6,17)(10,12)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö £ŒË“àŠC“Á•Ê
ŽÅAŠO1600m (¬)’è—Ê
‘–”jŽžŒv 1.32.5
126-112-114-115-115-116-110-117

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï36)
Ú°½Œã”¼3F-34.3(¸×½•½‹Ï34.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:10,7,8(3,12)(4,5)(1,2)6(9,13)11
4º:10-(7,8)12(3,4,5)(1,2)6,9,13,11
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1400m –Ä’è—Ê
‘–”jŽžŒv 1.23.8
118-103-118-122-122-125-130

Ú°½‘O”¼3F-33.9
Ú°½Œã”¼3F-37.7
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:9,13,15(4,11,10)(3,8)(6,7,12)(5,2,16)(14,1)
4º:9,13(4,11,15)10(7,8)(2,12)5(14,16)(3,6,1)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_2000m ’è—Ê
‘–”jŽžŒv 2.04.5
129-108-113-137-128-130-127-125-120-128

Ú°½‘O”¼3F-35.0
Ú°½Œã”¼3F-37.3
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:6(8,14)-10-(1,13)-9-2-11,7(5,12)-3,4
2º:6(8,14)10(1,13)9,2-11,7-12,5-3,4
3º:2(8,14)6(10,13)9(1,7)(12,11,5)3-4
4º:2(8,14)(10,13)(9,7,11)(6,12,5,3)-(1,4)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ƒ_1800m ”n—î
‘–”jŽžŒv 1.56.1
133-123-144-129-127-129-126-123-127

Ú°½‘O”¼3F-40.0
Ú°½Œã”¼3F-37.6
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:(*10,11)(3,4,9)1(2,7)-(6,8)-5
2º:(*10,11)9(3,4)1(2,7)-(6,8)-5
3º:(*10,11)9,3(1,4,2)(6,8)-(5,7)
4º:(*10,11)(1,9)3(4,2)(6,8)(5,7)
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅAŠO1600m –Ä”n—î
‘–”jŽžŒv 1.36.5
130-122-125-121-123-116-111-117

Ú°½‘O”¼3F-37.7(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-34.4(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:17(4,7)11(2,3)(10,15,18,13)(6,9)(8,1,12)(16,14)5
4º:13(17,7,11)(4,3,18)15(2,10,9,14)(6,1,16)(8,5,12)
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA2000m ”n—î
‘–”jŽžŒv 2.01.3
126-110-121-127-125-127-120-117-118-122

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï37)
Ú°½Œã”¼3F-35.7(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2,3,8(5,6,10)-1-9-(4,7)
2º:(*2,3)(5,8)10,6,1,9(4,7)
3º:(*2,3)(5,8,10)(6,1)-(4,9)7
4º:2(3,8,10)5(6,1)-9(4,7)
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA1400m (¬)”n—î
‘–”jŽžŒv 1.21.6
122-107-116-116-116-118-121

Ú°½‘O”¼3F-34.5(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï36.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2,3(1,5)6(9,7)(8,10)4
4º:(*2,3)(1,5)6(9,10)(7,4)8
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1200m (¬)”n—î
‘–”jŽžŒv 1.11.6
121-107-115-121-121-131

Ú°½‘O”¼3F-34.3
Ú°½Œã”¼3F-37.3
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:2,5(9,6)-3,8-(4,7)10=1
4º:2,5(9,6,8)3-(4,7)=10-1
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

4‰ñ“Œ‹ž1“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ƒTƒEƒW‚q‚bE‚f‚R


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