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Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2022”N10ŒŽ8“ú(“y) “Ü@
4‰ñ“Œ‹ž1“ú–Ú ŽÅ—Ç ƒ_d


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1400m ’è—Ê
‘–”jŽžŒv 1.22.4
124-107-115-120-118-117-123

Ú°½‘O”¼3F-34.6
Ú°½Œã”¼3F-35.8
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:16(2,6)14(1,3)7-(10,11)13(4,8,9)=15,12,5
4º:(*16,2)(1,6)(3,14)7(10,11)(8,13)-(4,9)=15,12-5
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒTƒEƒW‚qC G3
ŽÅA1600m (‘Û)(“ÁŽw)”n—î
‘–”jŽžŒv 1.33.4
121-111-116-115-115-111-120-125

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-35.6(¸×½•½‹Ï34.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1=7,8(2,6)9(3,5)-4
4º:1=7,8(2,6)(9,5)3,4
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ¼ŒÎ“Á•Ê
ƒ_1600m ’è—Ê
‘–”jŽžŒv 1.34.3
120-106-112-120-119-119-124-123

Ú°½‘O”¼3F-33.8
Ú°½Œã”¼3F-36.6
Lap Chart
 ¡‰ñLAP 
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3º:15-6-(11,10)(2,14)16(3,7)9,8,5(1,13)-(12,4)
4º:15-6-(11,10)-(2,16)-(3,7,14,9)(8,1,5)-(12,13,4)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ‚”‚–‚‹Ü
ŽÅA2000m (¬)’è—Ê
‘–”jŽžŒv 2.00.7
131-119-115-121-132-127-124-111-110-117

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-33.8(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:9-(1,13)11(2,5)(4,8)(7,12)10-6,3
3º:9,13(1,11)(2,5)(4,8)(7,3)(10,12)6
4º:9(13,11)(1,3)(5,8)(2,12)4,10(7,6)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_2100m (¬)’è—Ê
‘–”jŽžŒv 2.08.5
071-109-122-124-122-120-123-122-119-125-128

Ú°½‘O”¼3F-36.4
Ú°½Œã”¼3F-37.2
Lap Chart
 ¡‰ñLAP 
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1º:10(11,12)(1,8)13(5,9)-(3,6)-4,2-7
2º:10,12(11,8)(1,13)(5,9,6)-3-4-2=7
3º:13,10(6,5)(12,8)9(11,1)3-2-4=7
4º:(10,*13)5(12,9)6(1,8)(2,3)-11-7,4
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅA2000m (¬)’è—Ê
‘–”jŽžŒv 2.00.0
126-118-120-124-126-123-123-111-112-117

Ú°½‘O”¼3F-36.4(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-34.0(¸×½•½‹Ï34.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:6,10,11(2,3)16(7,9,15)14(5,12,13)1,4-8
3º:6,10,11(2,3)(7,9,16)(14,15)(5,12)13,1(4,8)
4º:6,10,11(2,3)16(7,9,15)(14,8)(5,12,13)1,4
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA1600m –Ä”n—î
‘–”jŽžŒv 1.34.1
123-113-121-123-122-112-112-115

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï36)
Ú°½Œã”¼3F-33.9(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:17,18,5(4,7)(6,8,13,10)(2,12,14)16,15(3,11,9)=1
4º:17,18(5,7)4(13,10)(6,8)12(2,14)3(16,9)(11,15)=1
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA1800m ”n—î
‘–”jŽžŒv 1.47.0
129-116-118-122-121-121-113-114-116

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï37)
Ú°½Œã”¼3F-34.3(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:(*7,13)15(1,4,8)(2,10,14,16,17)-(5,6)-(3,9)=12=11
3º:7-13,15(1,4,8)(2,16)17,14,10(5,6)3,9,12=11
4º:7(13,15)(1,4,8)(2,16)-17,14(5,6)10-(3,9)-12=11
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ƒ_1300m (¬)”n—î
‘–”jŽžŒv 1.17.8
069-111-118-123-119-116-122

Ú°½‘O”¼3F-36.0
Ú°½Œã”¼3F-35.7
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:3,6(2,9)7(12,13)(14,16)8-15,10-4,11-5=1
4º:3,6,9(2,13,16)7(14,12,8)(10,15)-4=11=5-1
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA1400m ”n—î
‘–”jŽžŒv 1.20.9
125-105-110-121-117-113-118

Ú°½‘O”¼3F-34.0(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-34.8(¸×½•½‹Ï35.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:10-2(11,7)(4,15)(1,8,14)(3,12)9,13-(6,16)-5
4º:10-(2,7)11(4,15)(8,14)1,12-3,9-(6,13)-16-5
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1600m ”n—î
‘–”jŽžŒv 1.36.7
125-111-115-119-124-125-123-125

Ú°½‘O”¼3F-35.1
Ú°½Œã”¼3F-37.3
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*5,12)(9,13)(7,14)(6,15)4,2-(10,11)-(8,1)-3
4º:(*5,12)7(9,13)(6,14)-(4,15,2)10(8,11)1-3
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1400m –Ä”n—î
‘–”jŽžŒv 1.24.3
123-111-120-125-121-119-124

Ú°½‘O”¼3F-35.4
Ú°½Œã”¼3F-36.4
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*9,14)15(11,10)(4,5)(8,12)(3,1)(2,7)-6-13-16
4º:(*9,14)15(4,11,10)(3,8,12)(5,2,7)-1,6-13,16
   1’…”n /   2’…”n /   3’…”n




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