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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2022”N9ŒŽ24“ú(“y) “Ü@
4‰ñ’†ŽR6“ú–Ú ŽÅd ƒ_•s


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã2ŸƒNƒ‰ƒX
ƒ_1800m –Ä’è—Ê
‘–”jŽžŒv 1.50.7
124-113-126-128-125-120-124-123-124

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï36.5)
Ú°½Œã”¼3F-37.1(¸×½•½‹Ï37.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1,6(4,10)(13,16)2(5,11)14,12(7,8)-15,9-3
2º:1,6(4,10)13(2,16)5(7,11)14,12(15,8)-9,3
3º:(*1,6,10)(4,13,14)(16,8)(2,7)11(15,12)3,9-5
4º:1(6,10,8)(4,13)(2,7,14,16)11(15,9)12,3-5
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ‚È‚ª‚‚«S
ƒ_1200m (‘Û)(“ÁŽw)•Ê’è
‘–”jŽžŒv 1.08.4
119-102-109-117-114-123

Ú°½‘O”¼3F-33.0(¸×½•½‹Ï33.3)
Ú°½Œã”¼3F-35.4(¸×½•½‹Ï36.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:15,11,13(3,4,16)12(1,6)8(2,7)(5,10)14-9
4º:15,11(13,16)(3,4)(1,12,6)(2,8)-(5,7,10)-14,9
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ‹ã\‹ã—¢“Á•Ê
ŽÅC2500m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.35.4
074-121-127-124-120-140-126-126-115-122-119-118-122

Ú°½‘O”¼3F-38.4
Ú°½Œã”¼3F-35.9
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:10,12(7,9)6(4,11)(1,3)5,2-8
2º:10,12(7,9)(4,6)11(3,2)1,5-8
3º:(*10,2)(7,6)(12,11)(4,9)3(1,5)8
4º:10(2,6)(7,11)(4,12,9)(1,5,3)8
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ƒJƒ“ƒiS
ŽÅCŠO1200m (‘Û)(“ÁŽw)•Ê’è
‘–”jŽžŒv 1.09.4
119-106-113-118-114-124

Ú°½‘O”¼3F-33.8
Ú°½Œã”¼3F-35.6
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:1,7,3,8(4,5)(2,10)(6,9)
4º:1,7,3,8,5-10(4,9)(2,6)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1800m (¬)’è—Ê
‘–”jŽžŒv 1.49.2
126-115-122-123-120-120-121-118-127

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï37.1)
Ú°½Œã”¼3F-36.6(¸×½•½‹Ï38.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*4,7)(2,9)11(5,12)-(1,8,6)-3,10
2º:(*4,7)(2,9)(5,11)12(1,8,6)-3,10
3º:(*4,7)(2,9)5(12,11)6(1,8)3,10
4º:4-(2,7,5)12,9-(6,11)(1,3)(10,8)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅC2000m (¬)’è—Ê
‘–”jŽžŒv 2.00.0
126-107-126-119-127-122-120-116-116-121

Ú°½‘O”¼3F-35.9
Ú°½Œã”¼3F-35.3
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:6-11,8-(1,10)2(4,9)3-7,5
2º:6-11,8-10,1,2,4,9,3-7,5
3º:6-(8,11)-2,10,1(4,3)9(7,5)
4º:6,8-(10,11)1(4,2)(9,3)7,5
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅCŠO1600m (¬)”n—î
‘–”jŽžŒv 1.36.7
125-118-121-117-122-122-118-124

Ú°½‘O”¼3F-36.4(¸×½•½‹Ï36)
Ú°½Œã”¼3F-36.4(¸×½•½‹Ï37.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:(*1,2,4)(10,13)(6,15)(3,11)(8,12)(7,14)(5,9)-16
3º:1,15,2-4(6,10)-13,8(3,12)-(14,11)-9-7,5-16
4º:1,15(2,4)(6,13,10)8,12,3,14,9=11-7,5,16
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅCŠO1200m ’è—Ê
‘–”jŽžŒv 1.08.3
121-112-115-114-110-111

Ú°½‘O”¼3F-34.8
Ú°½Œã”¼3F-33.5
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:5,4(3,13)16(1,8)9(2,14)11(12,15)-(6,10)
4º:5,4(3,13)(1,8,16)9,2,14(11,12,15)(6,10)
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ƒ_1800m ”n—î
‘–”jŽžŒv 1.51.9
126-118-129-133-124-118-123-124-124

Ú°½‘O”¼3F-37.3(¸×½•½‹Ï37.4)
Ú°½Œã”¼3F-37.1(¸×½•½‹Ï38.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:12,15,3(1,4,11)(7,16)9(5,8)10(6,13)-2=14
2º:12(3,15)(4,11)(1,7,16)9,5,8-10(6,13)-2=14
3º:(*12,16)-3(1,15)4,11,9(7,8)(6,10,13)5=2=14
4º:12,16-(3,1)=15,7,4,8(6,10,13,9)5=11,2=14
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅCŠO1600m ”n—î
‘–”jŽžŒv 1.35.5
122-116-120-121-120-119-115-122

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï36)
Ú°½Œã”¼3F-35.6(¸×½•½‹Ï37.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:(*2,3)6,7(4,9)13,1(5,12,15)14,16,10,11,8
3º:2,3(4,6)(7,9)(1,15,12)16(5,14)13(10,11)-8
4º:2,3(4,6)(1,7)(15,12)(9,14,16)5(10,11)13-8
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1200m (¬)”n—î
‘–”jŽžŒv 1.10.9
121-110-117-122-116-123

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï34.2)
Ú°½Œã”¼3F-36.1(¸×½•½‹Ï37.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*11,14)10(3,5,13)(2,9,12)-4(7,8)-6-1-15
4º:11,14(3,10)(5,13)2,9(7,4)-(8,12)6-1-15
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

5‰ñ’†‹ž6“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ –L–¾ƒXƒe[ƒNƒX


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