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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2022”N9ŒŽ3“ú(“y) “Ü@
4‰ñ¬‘q7“ú–Ú ŽÅd ƒ_d


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1700m (¬)’è—Ê
‘–”jŽžŒv 1.43.8
067-108-115-130-121-118-122-123-134

Ú°½‘O”¼3F-35.5
Ú°½Œã”¼3F-37.9
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:14,2,8(1,10)(4,5,11)12,6(3,13)7,9
2º:14(2,8)(1,10,12)11(4,5,6,13)-3,7,9
3º:(*8,12)-(14,2)10(1,11,6)(4,13)5(3,7)-9
4º:12,8=1(2,10)(4,6)13(3,11)(5,7)9,14
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒeƒŒ‚p”t
ŽÅB1200m (¬)ÊÝÃÞ
‘–”jŽžŒv 1.07.7
119-101-109-113-118-117

Ú°½‘O”¼3F-32.9
Ú°½Œã”¼3F-34.8
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:7,15(3,9)10(2,8,12)13(1,5,6)17,16(11,14)18,4
4º:7(3,15)(2,9)(8,10,12)(1,5,6,13)(14,16,17)(11,18)4
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö “V‘“Á•Ê
ƒ_1700m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.44.0
066-119-118-130-121-120-119-121-126

Ú°½‘O”¼3F-36.8
Ú°½Œã”¼3F-36.6
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:(*12,14)(9,11,15)(7,16)(3,5,6)(8,13)=10-1-2
2º:(*12,14)(9,11,15)16(7,6)(5,13)(3,8)-10-1=2
3º:(*12,14)(9,11,15,16)10(3,7,6)(5,13)8-1=2
4º:(*12,14)(9,11,15)(3,7,6,16)10,8,5,13,1=2
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ’}Œãì“Á•Ê
ŽÅB1800m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.47.7
125-117-122-119-118-114-118-119-125

Ú°½‘O”¼3F-36.4
Ú°½Œã”¼3F-36.2
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:(*2,6)-10(4,8)1,7,5-(3,9)
2º:(*2,6)-10,4(1,8)(5,7)-(3,9)
3º:(*2,6,7)10(1,4,8)5(3,9)
4º:2(6,7)1(4,10)8(3,5)9
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅB1200m –Ä’è—Ê
‘–”jŽžŒv 1.08.8
121-108-111-114-112-122

Ú°½‘O”¼3F-34.0
Ú°½Œã”¼3F-34.8
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:10,15,9(7,12)3(8,14)(2,13)(4,1,11)6-5
4º:10-(9,15)(4,7,3,12)(1,8,14)2,6(13,11)-5
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅB1800m ’è—Ê
‘–”jŽžŒv 1.47.3
125-116-122-119-117-119-120-118-117

Ú°½‘O”¼3F-36.3
Ú°½Œã”¼3F-35.5
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:(*9,10,12)(2,14)(6,7)1,8,4(3,11)(5,13)
2º:(*9,10)12,2,14(1,6,7)-8(3,4)(5,11)13
3º:(*1,9,10)12,2(14,8)(3,7,4)6(13,11)5
4º:1(10,14,8)(9,2,12)(3,4)(13,7)11-5-6
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1000m ”n—î
‘–”jŽžŒv 0.58.3
121-106-113-117-126

Ú°½‘O”¼3F-34.0
Ú°½Œã”¼3F-35.6
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*11,14)-(5,9,12)(4,6,10)7(2,8)(3,13)1
4º:(*11,14)-(5,9,12,10)6(4,2,7)-8,13,3,1
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅB1200m (¬)”n—î
‘–”jŽžŒv 1.10.1
126-112-116-113-114-120

Ú°½‘O”¼3F-35.4
Ú°½Œã”¼3F-34.7
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:6(5,7)3(1,2)=4
4º:(6,*7)(1,5)3,2=4
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB1800m ”n—î
‘–”jŽžŒv 1.48.4
125-121-121-121-118-118-118-119-123

Ú°½‘O”¼3F-36.7(¸×½•½‹Ï37)
Ú°½Œã”¼3F-36.0(¸×½•½‹Ï36.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(7,*13)(5,15)3(2,9)4(10,14)(11,16)8,6,1-12
2º:15(13,5)(7,2,3)9,4,10(11,14)16,8,6-1-12
3º:15(13,5)(3,6)2(7,9,10)4(11,16)8,14-1,12
4º:15,13(5,3,6)(2,9,10)(4,16)11,8,7,1,14,12
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB1200m ”n—î
‘–”jŽžŒv 1.07.9
119-102-110-114-114-120

Ú°½‘O”¼3F-33.1(¸×½•½‹Ï34.2)
Ú°½Œã”¼3F-34.8(¸×½•½‹Ï36.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4,12(13,15)(3,6,7)16,9(10,14)11(5,17)(2,8,18)-1
4º:12(4,13,15)6(3,7,16)(10,9,14)5(11,17)(2,8,18)-1
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1700m (¬)”n—î
‘–”jŽžŒv 1.45.8
069-110-116-131-126-121-125-126-134

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï36.9)
Ú°½Œã”¼3F-38.5(¸×½•½‹Ï39.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1,2,5(3,11)6(12,13)7(4,15,16)8(9,10)14
2º:1(2,5)(3,11)(6,12)(4,7,13)(14,8,15,16)10,9
3º:(*1,2,5)11,13(12,8)(3,16)(4,7)6(14,10,15)-9
4º:5,1,2,11-(12,8)13,3(4,16)-14,7,10(6,9)15
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅB1800m ”n—î
‘–”jŽžŒv 1.48.3
127-119-122-120-117-116-121-121-120

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï37)
Ú°½Œã”¼3F-36.2(¸×½•½‹Ï36.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6,8(2,10)(4,7,11)3,9,1,5
2º:6,8,2(4,10)(3,7,11)-9-1,5
3º:6,8(2,10,11)4(3,7)(9,1)=5
4º:(*6,8)(4,11)(2,3,7)(9,10,1)=5
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ ŒÃ’¬ƒXƒe[ƒNƒX



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