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Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2022”N8ŒŽ21“ú(“ú) °@
2‰ñŽD–y4“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö ŽèˆîŽR“Á•Ê
ŽÅC1200m –Ä’è—Ê
‘–”jŽžŒv 1.10.2
119-107-112-118-122-124

Ú°½‘O”¼3F-33.8(¸×½•½‹Ï34.2)
Ú°½Œã”¼3F-36.4(¸×½•½‹Ï35.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3,9,10,15(2,8)16,5,14(11,4)(1,6,12)7,13
4º:3-9(10,15)(2,8)16(5,4)(14,12)11,6(1,7)-13
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ŽD–y‹L”O G2
ŽÅC2000m (‘Û)(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.01.2
126-109-120-121-119-122-118-124-126-127

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-37.7(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3,11(9,4)-10(2,12)5,6,13(8,15)1,16(7,14)
2º:3,11,9,4-10(2,12)-(6,5)13(8,15)(1,16)-(7,14)
3º:3,11(9,4)-10-12(2,6,5)(13,16)8,15,1(7,14)
4º:3,4(9,11,10)12(6,16)13-(8,5,14)(2,7)15,1
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ‘å’ÊŒö‰€“Á•Ê
ƒ_1700m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.45.0
069-111-117-128-126-125-125-124-125

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï36.5)
Ú°½Œã”¼3F-37.4(¸×½•½‹Ï37.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(5,6,*7)(8,10)(1,3,11,13)14,2,9,12-4
2º:(*5,6)7(1,8)(11,10)(3,13)14,2,9,12-4
3º:(*5,6)7(1,8)11(3,10)(13,4)(12,9,14,2)
4º:6(5,7)(1,11,4)(3,13)8(12,9,10,14)-2
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ƒNƒ[ƒo[Ü
ŽÅC1500m (‘Û)(“ÁŽw)•Ê’è
‘–”jŽžŒv 1.31.6
068-114-120-124-125-122-120-123

Ú°½‘O”¼3F-36.4(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-36.5(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:(*4,5,10)11(2,6)-(1,9)(7,8)3
3º:(*4,5,10)(2,6,11)(1,9,7)3-8
4º:(*4,5,10)(2,6,11)(9,7)(1,3)-8
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅC2000m –Ä’è—Ê
‘–”jŽžŒv 2.02.2
125-112-124-123-123-125-118-121-123-128

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï36.4)
Ú°½Œã”¼3F-37.2(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:14(9,12)11(10,7)(5,8)6-13(3,4)(1,2)
2º:14(9,12)11(10,7)-(5,8)6-(3,13)4(1,2)
3º:14,12,11(9,7,13)(10,8)(5,4)(6,3)(1,2)
4º:14-12-(9,13)(4,3)11(7,8,5,2)10(6,1)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1700m ’è—Ê
‘–”jŽžŒv 1.45.7
069-112-116-123-131-124-126-126-130

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-38.2(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6-1,13,4(9,10)(3,12)(7,8)(2,11)5
2º:6=1-13,4(9,3,10)(7,12)8(2,11)5
3º:6-(13,10)12(3,4)(1,7)9(11,8)5,2
4º:6-(3,13,12)(4,10,7)-(9,11,8,5)-2=1
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_2400m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.34.6
131-123-131-129-126-130-130-125-123-127-131-140

Ú°½‘O”¼3F-38.5(¸×½•½‹Ï37.9)
Ú°½Œã”¼3F-39.8(¸×½•½‹Ï39.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:8(1,3)-(7,6)-(2,11)-4(9,12,10)-5
2º:8(1,3)-(7,6)-2,11-(9,12,4)10-5
3º:(8,*1,3)-7,6,4,12-9,2(5,10)-11
4º:(8,1,*3)-(7,4)9-12,6,5-(2,10)=11
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅC2000m (¬)”n—î
‘–”jŽžŒv 2.06.3
131-117-129-133-126-123-123-130-125-126

Ú°½‘O”¼3F-37.7(¸×½•½‹Ï36.5)
Ú°½Œã”¼3F-38.1(¸×½•½‹Ï37.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2,5(3,4)-(1,6)
2º:2,5(3,4)(1,6)
3º:2-5,4(3,6)-1
4º:5(2,4,6)(3,1)
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅC2600m (¬)”n—î
‘–”jŽžŒv 2.46.1
129-122-128-131-129-136-134-130-126-121-123-124-128

Ú°½‘O”¼3F-37.9(¸×½•½‹Ï38.3)
Ú°½Œã”¼3F-37.5(¸×½•½‹Ï37.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2-7,12(8,13)10(1,6)-(14,4)11(3,9)5
2º:2-7(8,12)13(10,1,6)14,4(11,9)(3,5)
3º:(*2,7)(8,12,13)(14,10)(11,1)(4,6,5)(3,9)
4º:(*2,13)-(8,7)-(14,1,9)(12,5)(10,11,4)(3,6)
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m (¬)”n—î
‘–”jŽžŒv 1.46.7
069-111-122-127-126-126-130-126-130

Ú°½‘O”¼3F-36.6(¸×½•½‹Ï37)
Ú°½Œã”¼3F-38.6(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1,4(2,10)-13,14,9,12,7(5,6)3,8
2º:1,4(2,10)13(9,14)12,6(7,5)8,3
3º:1(2,4,10)(12,13)(9,14)(6,8)5-7,3
4º:1-(4,10)13(2,9,12,6)5(14,8)-7-3
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1000m ”n—î
‘–”jŽžŒv 0.59.0
124-109-116-115-126

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï35.2)
Ú°½Œã”¼3F-35.7(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4,5-(3,10)(2,7,12)11,8,9(1,6)
4º:4,5(3,10)2(8,7,12)11(9,6)-1
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅC1500m (¬)”n—î
‘–”jŽžŒv 1.31.6
066-113-114-125-119-123-129-127

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï36.4)
Ú°½Œã”¼3F-37.9(¸×½•½‹Ï36.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:(1,2,*11)12(3,10)(5,9)(6,8,13,14)(4,7)
3º:1,2(3,11)12(5,10)14,9(6,8,13)7,4
4º:1-3(2,12)(5,11,10)9(6,8)14,13,4,7
   1’…”n /   2’…”n /   3’…”n




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