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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2022”N8ŒŽ7“ú(“ú) °@
1‰ñŽD–y6“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅA1200m –Ä’è—Ê
‘–”jŽžŒv 1.08.8
123-110-112-112-112-119

Ú°½‘O”¼3F-34.5(¸×½•½‹Ï34.3)
Ú°½Œã”¼3F-34.3(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(2,*10)(1,4,8,14)(11,16)(6,7,15)-(3,5,12,13)-9
4º:(2,*10)(1,4,8,14)(11,16,15)(6,7)(3,5,13)-12,9
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒGƒ‹ƒ€S G3
ƒ_1700m (‘Û)(Žw)•Ê’è
‘–”jŽžŒv 1.44.2
067-113-123-127-124-123-120-118-127

Ú°½‘O”¼3F-36.7(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-36.5(¸×½•½‹Ï37.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*2,6)(3,4)7(1,9)(5,10)-12(13,11)14=8
2º:2,6,4(3,7)9,1(5,10)12(13,11)-14=8
3º:(*2,6,4)(3,9,7)(13,10)-12(1,11)(14,5)=8
4º:(2,*6)(3,9)(4,7)(13,10)-11,12,1-14-5-8
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ‚g‚aCÜ
ŽÅA1200m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.08.6
120-108-110-113-114-121

Ú°½‘O”¼3F-33.8(¸×½•½‹Ï34.2)
Ú°½Œã”¼3F-34.8(¸×½•½‹Ï35.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2(15,16)(1,5)13(4,8,14)(3,6,9)10,7,12,11
4º:2,15(1,16,5)(13,14)(4,3)(8,6)(7,9)(10,12)-11
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ƒ‰ƒCƒ‰ƒbƒNÜ
ŽÅA1800m (¬)’è—Ê
‘–”jŽžŒv 1.47.9
125-115-125-125-121-116-116-114-122

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*1,8)3,2(5,11)-12,4,6(7,13)9(10,14)
2º:1(8,3)2(5,11)(12,4)13(6,7)9,10,14
3º:(*1,8,3)4(2,11,12)(5,6,13)(9,7)-14,10
4º:(1,8,3,*4)(2,11,12)(5,6,13)(9,7)-(10,14)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅA2000m (¬)’è—Ê
‘–”jŽžŒv 2.00.8
125-112-112-122-121-123-124-122-122-125

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï36.4)
Ú°½Œã”¼3F-36.9(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*4,14)9(3,11)(2,13)5,1,10,7,8-12-6
2º:(*4,14)-(9,11)-3(2,13)-5(1,10)-7,8-12-6
3º:(*4,14)(9,11)-13(3,5)2(1,10)-7(8,12)-6
4º:4(14,11)(9,13)(3,5)2(1,10)7,12-8,6
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1700m ’è—Ê
‘–”jŽžŒv 1.46.6
068-109-122-131-130-128-126-127-125

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-37.8(¸×½•½‹Ï38.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*4,6)10(2,5)14(8,9)(13,12)-(7,11)(3,1)
2º:4,6,10(2,5)(8,14)9(13,12)-(7,11)(3,1)
3º:4(6,5,10)(2,8,14)(13,9)1(12,11)(7,3)
4º:4(6,5)(2,8,10)(13,14)(9,12)(7,11)(1,3)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA2600m (¬)”n—î
‘–”jŽžŒv 2.40.8
132-117-120-124-122-125-127-127-123-124-123-121-123

Ú°½‘O”¼3F-36.9(¸×½•½‹Ï37.9)
Ú°½Œã”¼3F-36.7(¸×½•½‹Ï37.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*2,5)9,1(3,12)4,10(6,14)7-(11,8)-13
2º:2(5,9)1(4,3,12)(6,10,14)7(11,8)-13
3º:2(1,5)9(4,3,12)(6,10,7)(14,8)11-13
4º:2(1,5)4,6(11,8)3(12,7)(13,10,9,14)
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA1800m ”n—î
‘–”jŽžŒv 1.51.2
129-119-125-129-128-126-118-116-122

Ú°½‘O”¼3F-37.3(¸×½•½‹Ï37.4)
Ú°½Œã”¼3F-35.6(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2,4,8,9-(3,5)7,1,6
2º:2,4,8,9-(3,5)-7-1-6
3º:2,4(8,9,5,7)3-1=6
4º:(*4,9)(2,8,5)-(3,7)-1=6
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m ”n—î
‘–”jŽžŒv 1.47.8
068-112-121-127-129-132-129-129-131

Ú°½‘O”¼3F-36.4(¸×½•½‹Ï37.1)
Ú°½Œã”¼3F-38.9(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2,7(3,10)1-12,6(9,11)-4-8-5-13-14
2º:(*2,7)-10-3(1,12)9(6,11)-5,4,8=13-14
3º:(*2,7,5)10,12-(3,9)8(1,11)4,13-6,14
4º:(*7,5)-(10,8)(2,12,9)-11(4,13)-(3,14)-(1,6)
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA2000m –Ä”n—î
‘–”jŽžŒv 2.00.8
125-108-121-121-123-126-119-119-120-126

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-36.5(¸×½•½‹Ï36.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3-13(6,7,14)(9,15)(4,12)-(16,8)-(1,10)-(2,11)-5
2º:3(13,14)(6,7)9,15(4,12)-8,16,10,1-11,2-5
3º:(*3,13,7,8)(6,15)(12,10)1,9(14,4,11)16-2-5
4º:(*3,7)(6,15,8)10(12,1)13(4,11)-9-(16,2)-5=14
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1000m ”n—î
‘–”jŽžŒv 0.59.3
126-112-117-117-121

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï35.2)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*4,12)9(1,3,6)(7,10)(2,5)8,11
4º:(*4,12)9(6,10)(1,3)(2,5,7)(11,8)
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1700m (¬)”n—î
‘–”jŽžŒv 1.49.2
069-110-126-134-133-131-131-125-133

Ú°½‘O”¼3F-37.2(¸×½•½‹Ï37.1)
Ú°½Œã”¼3F-38.9(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*5,8)11-(6,4,10)-(1,9)(3,7)2
2º:5-8(6,4,11)10(1,9,7)(2,3)
3º:(*5,8)11-(6,4,10)7(1,9)2,3
4º:(5,*8,11)=10-(6,4,7)(1,9)=(2,3)
   1’…”n /   2’…”n /   3’…”n




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2‰ñVŠƒ4“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ƒŒƒp[ƒh‚rE‚f‚R


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