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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2022”N8ŒŽ7“ú(“ú) °@
2‰ñVŠƒ4“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅAŠO1600m (¬)’è—Ê
‘–”jŽžŒv 1.33.4
123-112-120-121-119-110-111-118

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-33.9(¸×½•½‹Ï34.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:9,11(1,12)(2,5,4,14)13(8,7)(3,15)-(10,16)17-6-18
4º:9-(11,12)(1,4,14)5(2,7,13)(8,3,15)(10,16)17-6-18
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒŒƒp[ƒhS G3
ƒ_1800m (‘Û)(Žw)”n—î
‘–”jŽžŒv 1.51.9
126-107-121-125-126-130-132-126-126

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-38.4(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*1,3)(4,11,12)(2,5,13)(7,15)(9,10)(8,14)-6
2º:(*1,3)-4(5,12)(2,11)(15,13)7-(9,10)(8,14)-6
3º:(*1,3)(5,2,4)12(15,9)14(11,10)8(6,13)7
4º:(*1,3)(5,2)(15,4)(9,12)14,10(8,6)-11,7,13
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ŒŽ‰ª‰·ò“Á•Ê
ŽÅAŠO2000m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.58.5
128-112-117-120-123-123-120-112-112-118

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï36)
Ú°½Œã”¼3F-34.2(¸×½•½‹Ï34.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6,8,9(4,7)(2,3,5)-1
4º:6,8(9,4,7)(2,3,5)-1
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö é}i“Á•Ê
ŽÅA@1000m (¬)’è—Ê
‘–”jŽžŒv 0.55.3
119-104-105-109-116

Ú°½‘O”¼3F-32.8(¸×½•½‹Ï32.8)
Ú°½Œã”¼3F-33.0(¸×½•½‹Ï33.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1200m (¬)’è—Ê
‘–”jŽžŒv 1.10.8
114-104-111-126-125-128

Ú°½‘O”¼3F-32.9(¸×½•½‹Ï34.5)
Ú°½Œã”¼3F-37.9(¸×½•½‹Ï37.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4,7(3,12)-13,11(5,14)9(6,1)2-(10,8)
4º:4(7,12)3-13-(5,11)14(9,1)(6,2)-(10,8)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅA2200m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.12.8
127-108-112-119-125-122-124-132-124-113-122

Ú°½‘O”¼3F-34.7(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-35.9(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:5=(2,10)3-14(6,12)(8,13)(7,9)4-11-1
2º:5=(2,10)3-14(6,12)(7,8,13)9,4,11-1
3º:5(2,10)3(6,14)12(7,8,13)(9,4)-11=1
4º:5(2,10)(6,3,14,12,13)(7,8,4)(9,11)=1
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ƒ_1800m (¬)”n—î
‘–”jŽžŒv 1.54.9
125-110-135-134-129-129-132-125-130

Ú°½‘O”¼3F-37.0(¸×½•½‹Ï37.2)
Ú°½Œã”¼3F-38.7(¸×½•½‹Ï39.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:7,12,13(6,14)(8,11,15)-4,10-(5,9)-3-2=1
2º:7(12,13)(14,15)(6,11)(8,4)10(5,9)-2,3=1
3º:(*7,13)(12,11,14)(6,4)-15,2,10(5,9)-(8,1)=3
4º:(*7,13)-(11,14)4,12,6,2(5,15)10-9-1,8=3
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅAŠO1600m (¬)”n—î
‘–”jŽžŒv 1.35.7
126-114-119-121-121-116-112-128

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-35.6(¸×½•½‹Ï34.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*5,10)14(1,16)(2,13)15-3(4,6)8-11,12,9-7
4º:(*5,10,14)(1,16)13(2,15)-3-4-8,6-11,12-9-7
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA2000m (¬)”n—î
‘–”jŽžŒv 2.00.1
127-111-122-126-118-120-121-118-119-119

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-35.6(¸×½•½‹Ï36.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2,6(4,10,12)18(9,11)14(1,13)8,3(5,16,7)-(15,17)
2º:2,6(4,10,12)-18(9,11)14(1,13)-8(5,16,3,7)-(15,17)
3º:2,6(4,10,12)(9,18,11)14(1,13)(5,8)(16,7)3-(15,17)
4º:2,6(4,10)(9,12)(11,14)1(18,8)(5,13)7(3,16)-(15,17)
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m (¬)”n—î
‘–”jŽžŒv 1.54.4
127-113-130-133-129-129-132-123-128

Ú°½‘O”¼3F-37.0(¸×½•½‹Ï37.2)
Ú°½Œã”¼3F-38.3(¸×½•½‹Ï39.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*4,5)7(6,8,14)15,2(3,13)11(1,10)-9-12
2º:4,5,7(6,8)(14,15)(3,2)(13,11)(1,10)9-12
3º:(*4,5)7(6,8,15)(3,2,14,11)(10,9)-12(1,13)
4º:(*4,5)(7,15)(6,8)11(3,2)(10,14,9)12-13,1
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅAŠO1600m ”n—î
‘–”jŽžŒv 1.35.4
125-115-123-122-121-115-116-117

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-34.8(¸×½•½‹Ï34.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:7,6,5,2(4,8)3-9-1
4º:7-6-5(4,2,8)3-9-1
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA1400m (¬)”n—î
‘–”jŽžŒv 1.22.1
126-108-112-119-118-119-119

Ú°½‘O”¼3F-34.6(¸×½•½‹Ï34.7)
Ú°½Œã”¼3F-35.6(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*5,13)(3,8,14)(9,12)7,11,15-(2,4)-10-1,6
4º:(*5,13)(3,8,14)(9,12)(11,7)15(2,4)-10-(6,1)
   1’…”n /   2’…”n /   3’…”n




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1‰ñŽD–y6“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ƒGƒ‹ƒ€‚rE‚f‚R


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