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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2022”N8ŒŽ6“ú(“y) °@
2‰ñVŠƒ3“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã2ŸƒNƒ‰ƒX
ƒ_1800m (¬)’è—Ê
‘–”jŽžŒv 1.52.7
123-109-120-126-126-127-135-132-129

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï36.5)
Ú°½Œã”¼3F-39.6(¸×½•½‹Ï38.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*6,10)15(1,5,8)-(2,3,13)7-(9,14)(4,12)-11
2º:(*6,10)15(1,5)8(3,13)2,7-9,14(4,12)-11
3º:(*6,10)(15,8)(1,5)(3,13)(2,7)(9,12)11,4=14
4º:(*6,10)(5,8)(1,3,15)(2,9,13,12)(11,7,4)=14
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö VŠƒ“ú•ñÜ
ŽÅA1400m (¬)ÊÝÃÞ
‘–”jŽžŒv 1.19.7
121-101-106-113-120-117-119

Ú°½‘O”¼3F-32.8(¸×½•½‹Ï33.8)
Ú°½Œã”¼3F-35.6(¸×½•½‹Ï35.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:18-7,16(3,6)11(1,15)(12,14)17(8,9)-13,10,5,4,2
4º:18,7-16(3,6)(15,14)(1,11)(12,9)(17,8)-13(10,5)4,2
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö –ö“sS
ƒ_1800m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.51.5
126-109-125-132-122-119-127-124-131

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-38.2(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(3,*7)12(2,5,10)-9(1,11)-14,6,8,4,15,13
2º:(*7,12)(3,10)(2,5)(9,11)1,14,6,8,4-15,13
3º:(*12,10)(5,11)(3,9)7(2,14,8)1(6,15)4=13
4º:12,10(5,11)(3,9)8,14(7,2,1)(4,6,15)-13
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ƒ_ƒŠƒAÜ
ŽÅA1400m (‘Û)(“ÁŽw)•Ê’è
‘–”jŽžŒv 1.21.7
126-104-113-120-125-116-113

Ú°½‘O”¼3F-34.3(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-35.4(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*3,4)(7,6,9)(8,5,10)(2,1)-11
4º:(*3,4)(7,6,9)(5,10)8(2,1)-11
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1800m (¬)’è—Ê
‘–”jŽžŒv 1.51.7
124-108-115-121-123-126-137-130-133

Ú°½‘O”¼3F-34.7(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-40.0(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:7=4(1,11)(3,15)(10,13)6,12,14-2,9(5,8)
2º:7=4(1,11)-3-15(6,10,13)12-(2,14)-9(5,8)
3º:7=11,4,3,15(1,12,13)(10,2)-9,6-(5,14,8)
4º:7-11-3(4,15)-(12,13)(1,10,2)9-(6,8)(5,14)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA1200m (¬)”n—î
‘–”jŽžŒv 1.08.2
118-107-111-112-112-122

Ú°½‘O”¼3F-33.6(¸×½•½‹Ï34.6)
Ú°½Œã”¼3F-34.6(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*9,12,14)(3,6,8)(1,2,17)18,11(5,13)(10,7,15)-4
4º:(*9,14)12(3,6)(1,2,8)(18,17)(11,13)(5,15)(10,7)-4
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅAŠO1600m –Ä”n—î
‘–”jŽžŒv 1.36.2
125-113-126-131-128-115-110-114

Ú°½‘O”¼3F-36.4(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-33.9(¸×½•½‹Ï34.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4,8(1,9)(5,6)3(12,13)11(2,17)-14,18,10(15,7)16
4º:4,8(1,9)(5,6)(3,12,13)(11,2,17)-14,18,10(15,7)-16
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅAŠO1800m ”n—î
‘–”jŽžŒv 1.48.1
125-109-121-123-129-125-116-113-120

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-34.9(¸×½•½‹Ï34.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:8(5,9,11)-(4,7)(3,10)2-6-1
4º:8(9,11)5,7(4,3)10,2,6-1
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m ”n—î
‘–”jŽžŒv 1.54.5
126-110-124-133-124-128-133-132-135

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï37.2)
Ú°½Œã”¼3F-40.0(¸×½•½‹Ï39.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*5,11)15,10-13(1,9,12,14)2-7,8,3,4
2º:(*5,11)(10,15)-(1,9)(2,13,14)12-3,7(8,4)
3º:11,15,10-5-(1,9,14)2,3(8,7)(13,4)-12
4º:11,15,10-2(5,9)(1,8,14)3,7,4,13=12
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅAŠO1600m (¬)”n—î
‘–”jŽžŒv 1.34.1
126-110-119-123-123-112-109-119

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-34.0(¸×½•½‹Ï34.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6(5,12)(4,9,15)10(1,3,14)16(2,17)18(7,13)(8,11)
4º:6(5,12)(9,15)(4,10)(1,3,14)(2,17,16)18(7,13)-8-11
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m (¬)”n—î
‘–”jŽžŒv 1.11.1
119-109-113-119-118-133

Ú°½‘O”¼3F-34.1(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-37.0(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:14,15,13,6-2(1,7,11)3(5,10)12-(4,8)
4º:14,15(6,13)-2(1,7)11(5,3)-(12,10)(4,8)
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA2000m (¬)”n—î
‘–”jŽžŒv 2.01.6
125-116-124-127-121-123-125-119-116-120

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï36.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*3,4)-(7,8)(9,6)-5,2-1
2º:(*3,4)-7,8-9-6(5,1)-2
3º:(*3,4)-7,9,1(8,6)5-2
4º:(*3,4)7,9(8,6,1)5-2
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

1‰ñŽD–y5“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ŽD–y“úŒoƒI[ƒvƒ“


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