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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2022”N7ŒŽ31“ú(“ú) °@
1‰ñŽD–y4“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö ƒ|ƒvƒ‰“Á•Ê
ƒ_1700m –Ä’è—Ê
‘–”jŽžŒv 1.46.2
068-111-120-125-126-125-125-126-136

Ú°½‘O”¼3F-36.2(¸×½•½‹Ï36.5)
Ú°½Œã”¼3F-38.7(¸×½•½‹Ï37.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:5(2,10)-(1,7)4(3,6)(8,11)9=12
2º:5,2,10(1,7)(4,6)(3,8,11)9-12
3º:5(2,9)(4,1,6)7(8,11)(3,10,12)
4º:(2,*9)(5,6)4(8,7)(3,11,12)1=10
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒNƒC[ƒ“S G3
ŽÅA1800m (‘Û)–Ä(“ÁŽw)•Ê’è
‘–”jŽžŒv 1.47.8
127-122-124-121-118-114-116-116-120

Ú°½‘O”¼3F-37.3(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2(3,6)10,7(1,14)4(9,12)(8,13)5-11
2º:2,6(3,10)7(1,14)4(9,12)(8,13)5-11
3º:2(6,10)3(7,14)(1,4)(13,12)9,8-5,11
4º:2(6,10)(3,4)7(1,14,12)13(9,8)-11-5
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ŽD–y“¹VƒXƒ|[ƒcÜ
ŽÅA1500m (¬)ÊÝÃÞ
‘–”jŽžŒv 1.27.8
069-114-116-117-118-114-112-118

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-34.4(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:6,10(5,8)(2,3)4-1,7
3º:(*6,10)(5,8)(2,3)4,1,7
4º:(*6,8,4)(5,10,3,7)(2,1)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö Ï’O“Á•Ê
ŽÅA2600m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.41.2
126-112-124-128-126-130-135-131-125-117-117-117-124

Ú°½‘O”¼3F-36.2(¸×½•½‹Ï37.4)
Ú°½Œã”¼3F-35.8(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1-8,4-3(6,5)(2,9)-10,7
2º:1-8-4-3(6,5)(2,9)10,7
3º:(*4,10)(1,8)5,6(3,2)(7,9)
4º:(4,*10)5-1,8(6,3,2)7-9
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1700m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.46.0
068-118-118-125-127-124-126-125-129

Ú°½‘O”¼3F-36.7(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-38.0(¸×½•½‹Ï38.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*10,14)-(7,9)(6,12)8,4,5,13(3,11)(2,1)
2º:(*10,14)-(7,9)(6,12)8,4-5,13,11-1(2,3)
3º:(*10,14)(6,9)12(7,8)(5,13)4-(11,1)-(2,3)
4º:(*10,14)(6,9,12)(8,13)-(7,11,1)5-4-(2,3)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅA2000m ’è—Ê
‘–”jŽžŒv 2.01.5
127-116-116-122-128-121-119-120-120-126

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï36.4)
Ú°½Œã”¼3F-36.6(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:8,9-(3,11)10(2,4)12(7,14)5(1,13)-6
2º:8-9-3,11,10(2,4)-12,7,14(5,13)1,6
3º:(*8,9)(2,3)(10,11)(4,1)12-(7,14)(5,13)6
4º:8(9,3)(2,10)1,4(12,11)14(13,6)7,5
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1000m –Ä’è—Ê
‘–”jŽžŒv 0.59.5
124-107-116-120-128

Ú°½‘O”¼3F-34.7(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-36.4(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*8,10)12(3,5)(1,7,11,9)6-4-2
4º:8-(10,12)(3,5,7)(1,11,9)-(6,4)-2
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA2000m (¬)”n—î
‘–”jŽžŒv 2.03.4
132-118-124-127-127-125-124-122-115-120

Ú°½‘O”¼3F-37.4(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-35.7(¸×½•½‹Ï36.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6(2,1)-5(3,4)
2º:6,1,2(5,3,4)
3º:6,1(2,4)3,5
4º:(*6,1)2-(5,3)4
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA2000m (¬)”n—î
‘–”jŽžŒv 2.01.9
127-109-116-119-127-125-122-121-123-130

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-37.4(¸×½•½‹Ï36.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*5,11)-(1,3)(4,7)2,10-(6,12)(8,13)9
2º:5,11(1,3)7,4,2,10-(6,12)(8,13)9
3º:(*5,11,7)(1,3,2)(4,12,13)10-(6,8)-9
4º:(5,*7)(2,13)1(3,12)(4,8)-11,6(9,10)
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m ”n—î
‘–”jŽžŒv 1.47.0
068-112-123-129-130-127-126-125-130

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï37.1)
Ú°½Œã”¼3F-38.1(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:10,7,11,5(2,14)1,6(8,13)(3,12)9-4
2º:10,7(5,11)1(2,14)6(8,13)3,12-9=4
3º:(*10,7)11(5,1,14)(13,12)6(8,9)(2,3)=4
4º:(7,*12)9(1,14)(11,13)6(10,5,8)2,3=4
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1000m (¬)”n—î
‘–”jŽžŒv 0.59.6
123-108-115-119-131

Ú°½‘O”¼3F-34.6(¸×½•½‹Ï35.2)
Ú°½Œã”¼3F-36.5(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(6,*11,12)(9,10)-4(2,5,3,7)-(1,8)
4º:(6,*11,12)-10,4(9,3)(2,7)(5,8)1
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA1500m (¬)”n—î
‘–”jŽžŒv 1.30.4
067-116-121-120-119-118-117-126

Ú°½‘O”¼3F-36.4(¸×½•½‹Ï36.5)
Ú°½Œã”¼3F-36.1(¸×½•½‹Ï36.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:6(1,3)(2,4)7-5
3º:6,3(1,7)4,2,5
4º:(*6,3)(1,7)(2,4)-5
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

2‰ñVŠƒ2“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ƒAƒCƒrƒX‚r‚cE‚f‚R


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