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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2022”N7ŒŽ24“ú(“ú) “Ü@
2‰ñ•Ÿ“‡8“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅB1200m (¬)’è—Ê
‘–”jŽžŒv 1.09.9
125-106-111-118-118-121

Ú°½‘O”¼3F-34.2(¸×½•½‹Ï34.1)
Ú°½Œã”¼3F-35.7(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*3,8)-(5,10)(9,13)(1,4,14)11(2,15)(6,7)12,16
4º:(*3,8)(4,5,10)(1,9,13,14)11(2,7,15)12,16,6
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒWƒ…ƒ‰ƒCS
ƒ_1700m (‘Û)(“ÁŽw)•Ê’è
‘–”jŽžŒv 1.43.7
070-112-116-124-119-120-123-124-129

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-37.6(¸×½•½‹Ï38.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1,8,11(10,14,15)2(5,13)(6,9)12-(4,7)=3
2º:1(8,15)11(10,14)2(5,13)(6,9)12-4,7=3
3º:(*1,8)15,11,10(14,2,13)-5(9,12)6(7,4)=3
4º:(*1,8)15,11,10,2-13(14,5,12)9(6,4)7=3
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ”’‰Í“Á•Ê
ŽÅB1800m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.49.4
129-117-122-125-121-115-117-121-127

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-36.5(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*4,6)8(3,10)-(1,7)-9,2
2º:(*4,6)(3,8)10(1,7)9,2
3º:2(4,6)(3,8,10)(7,9)1
4º:2(4,6)(3,10)-(7,8,9)1
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö •Ä‘ò“Á•Ê
ƒ_1150m (¬)’è—Ê
‘–”jŽžŒv 1.07.5
093-105-108-115-120-134

Ú°½‘O”¼3F-33.5(¸×½•½‹Ï33.7)
Ú°½Œã”¼3F-36.9(¸×½•½‹Ï37.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*7,8,15)(1,16)-9(10,11)12(6,13)14(2,3,5)4
4º:7(8,15)16,1-(10,9)11-(6,12)(14,13)(2,3,5)4
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1700m ’è—Ê
‘–”jŽžŒv 1.45.4
067-110-111-121-122-127-135-130-131

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-39.6(¸×½•½‹Ï38.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*4,10)-11-13,14-12(6,9)15,7=(2,8)(1,3)-5
2º:(*4,10)-11=13,14,12(6,9)(7,15)=2,8(1,3)5
3º:(*4,10)11-13(6,14,12)(7,9,15)-(2,3)(1,5)-8
4º:(*4,10,13)(11,12)(6,14)(7,15)-(2,3)9(1,5)-8
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB2000m (¬)”n—î
‘–”jŽžŒv 2.03.9
127-112-118-126-131-126-123-127-126-123

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-37.6(¸×½•½‹Ï36.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*3,5)8(6,16,15)-9,11(10,14)12,13,4(1,7)2
2º:(*3,5)8(6,16)15-9,10(12,11)(4,13,14)(1,7)2
3º:(*3,5)8(16,15)-9(10,12)6(4,11)(13,14,2)1,7
4º:15(3,5,8)16,9(10,12)(4,2)13-(1,14)(11,7)6
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅB1200m –Ä”n—î
‘–”jŽžŒv 1.11.0
123-107-115-122-122-121

Ú°½‘O”¼3F-34.5(¸×½•½‹Ï34.4)
Ú°½Œã”¼3F-36.5(¸×½•½‹Ï36.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*2,3)(1,14)8(5,9)12-7,6-10(11,13)-4
4º:(2,*3)14(1,5,9,8)-12-7-6=10-11-13=4
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅB1800m (¬)”n—î
‘–”jŽžŒv 1.56.4
132-121-137-144-134-130-127-120-119

Ú°½‘O”¼3F-39.0(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-36.6(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*7,10)12,11(3,8)(2,9)(4,6,5,1)
2º:7-10,12,3(11,8)(2,1)9(4,6,5)
3º:7,10(3,12)1(2,8)5(11,4,9)6
4º:7,3(2,12,10)(11,5,1)(8,9)4,6
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1150m ”n—î
‘–”jŽžŒv 1.09.2
097-108-112-121-121-133

Ú°½‘O”¼3F-34.7(¸×½•½‹Ï34.9)
Ú°½Œã”¼3F-37.5(¸×½•½‹Ï37.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,7,8)10(2,14,11,16)15(3,13,12,5)-4-6=9
4º:(*1,8)(7,10)(2,14)15(3,13,16)(11,5)12-4,6=9
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅB1800m ”n—î
‘–”jŽžŒv 1.51.7
127-118-125-132-123-122-124-122-124

Ú°½‘O”¼3F-37.0(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-37.0(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4(9,11)10(7,6,3)2(1,13)8-12
2º:4(9,11)3(7,10)(1,2,6,13)8,12
3º:(*4,9,11)(7,2,10,3)6(1,13)(12,8)
4º:(4,*9,11)(7,2,10)(1,3,6)(12,8,13)
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m ”n—î
‘–”jŽžŒv 1.46.3
068-119-123-128-126-123-124-124-128

Ú°½‘O”¼3F-37.4(¸×½•½‹Ï36.9)
Ú°½Œã”¼3F-37.6(¸×½•½‹Ï38.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*11,12)15(10,6)(5,14)9,2,13(3,8)(1,4)-7
2º:11,12(10,15)(6,14)5,9(2,13)-3(1,8)4-7
3º:11,12(10,15)(14,13)(5,6,2)9-(3,1,4)-7-8
4º:11,12(10,15)2(5,14)-9(3,4)(6,13)-(1,7)-8
   1’…”n /   2’…”n /   3’…”n




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