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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2022”N7ŒŽ17“ú(“ú) ‰J@
2‰ñ•Ÿ“‡6“ú–Ú ŽÅ—Ç ƒ_âc


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1700m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.44.7
068-114-116-126-130-121-121-122-129

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-37.2(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3,12(4,11)6(2,8,15)(1,14,13)5(7,10)-9
2º:3,12-(4,11)(2,6,15)(8,13)(1,14)(5,10)7-9
3º:(*3,12)15,13(6,8,14)11(2,1,7,10)(5,9)4
4º:(*3,12)15-13(6,8)14(1,7)(11,5,9)(2,10)=4
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö •Ÿ“‡ƒeƒŒƒrOP
ŽÅB1200m (‘Û)(Žw)•Ê’è
‘–”jŽžŒv 1.09.4
123-110-113-116-114-118

Ú°½‘O”¼3F-34.6(¸×½•½‹Ï33.9)
Ú°½Œã”¼3F-34.8(¸×½•½‹Ï35.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:5,11(4,8,9)12(2,1,14)(6,13)15(7,10)3-16
4º:5,11,9(4,12)8(2,1,14)(7,6,13,15)(10,3)16
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö M•vŽR“Á•Ê
ŽÅB2600m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.44.2
134-127-134-134-133-133-133-134-115-115-118-116-116

Ú°½‘O”¼3F-39.5(¸×½•½‹Ï37.5)
Ú°½Œã”¼3F-35.0(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*3,5)(7,1)(2,4,6)-8
2º:(*3,5)(7,4,1)(2,6)8
3º:(*3,5)1,7,4-2,6,8
4º:3,5(7,1)4,2-6,8
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ŒSŽR“Á•Ê
ŽÅB1200m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.09.6
126-111-116-116-113-114

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï33.8)
Ú°½Œã”¼3F-34.3(¸×½•½‹Ï35.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2,4(1,8)(3,10)(5,6)(7,9)
4º:2(4,8)(1,10)(5,3,6)9,7
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1700m –Ä’è—Ê
‘–”jŽžŒv 1.45.1
068-109-117-130-127-121-125-126-128

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-37.9(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*4,5)6(1,10)(8,13)(3,12)(7,11)=(2,9)15=14
2º:(*4,5)6,1(8,10,13)(11,12)3,7(2,9)-15-14
3º:(*4,5)-6-(1,8,10)12,13,11(3,9,7)2,15-14
4º:(*4,5)-6-1(8,10)-12,11-(13,7,15)(2,9)(3,14)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB1800m (¬)”n—î
‘–”jŽžŒv 1.49.9
127-113-120-133-123-122-120-120-121

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-36.1(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:10,14(5,13)(12,15)(2,9)(8,16)3(7,6)-1,4
2º:10,14(5,13)12,15(2,9)(16,6)(3,8)7-1-4
3º:10(14,13,15)(5,12)6(2,3,9)(8,16,7)1,4
4º:10(14,13)(5,12,15)9(3,6)(1,16,7)2,4,8
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅB1200m (¬)”n—î
‘–”jŽžŒv 1.11.8
128-111-117-119-119-124

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï34.4)
Ú°½Œã”¼3F-36.2(¸×½•½‹Ï36.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*2,10)11(8,9)7(5,4)(1,6)-3
4º:(*2,10)-11(8,9)4(7,6)-1(5,3)
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅB1800m –Ä”n—î
‘–”jŽžŒv 1.51.2
126-112-129-138-124-118-118-122-125

Ú°½‘O”¼3F-36.7(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-36.5(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*5,10)14(2,3)12,7,6,9(8,11)4(1,13)
2º:(*5,10)(2,14)(6,3,12)(9,7)(8,4)11(1,13)
3º:(5,*10,14,7)12(2,6)(3,9)-(11,4)(8,13)1
4º:(*5,10)14(2,7)6(3,12)9(4,13)1(11,8)
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1150m (¬)”n—î
‘–”jŽžŒv 1.07.8
095-108-112-119-119-125

Ú°½‘O”¼3F-34.5
Ú°½Œã”¼3F-36.3
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:1(9,10)(4,6,15)(3,7,12)(14,16)-11,8,2-13-5
4º:1,9,10,4(6,15)3(7,12)(14,16)-(2,8)11-13=5
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB2600m (¬)”n—î
‘–”jŽžŒv 2.43.8
134-117-125-129-129-130-129-132-121-122-122-120-128

Ú°½‘O”¼3F-37.6
Ú°½Œã”¼3F-37.0
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:4,6(8,13)16-2(3,11)12,14-1,7-(5,10)9=15
2º:4,6(8,13,16)-2,3(11,12)14-(7,1)10,5=9=15
3º:4(6,16)(8,13,3)(2,14,12)-(7,10)11,5-1=9=15
4º:(4,6,*16)(8,13)3(14,12)2-7,10,5-11=1=9,15
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅB1200m ”n—î
‘–”jŽžŒv 1.10.6
125-113-115-116-115-122

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï34.6)
Ú°½Œã”¼3F-35.3(¸×½•½‹Ï36.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3(9,5)8(4,7)11(1,6)(2,10)
4º:3(9,5)8(4,7)-1-(6,11)(2,10)
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1150m (¬)”n—î
‘–”jŽžŒv 1.08.7
096-105-112-118-125-131

Ú°½‘O”¼3F-34.3
Ú°½Œã”¼3F-37.4
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*8,10)-6(2,9)5-4-3(1,7)
4º:(*8,10)-(6,9)2-5-4,3=(1,7)
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ ”Ž‘½ƒXƒe[ƒNƒX



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11R¬Ñ‘¬•ñ ”ŸŠÙ‹L”OE‚f‚R


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