TOP>ê‘I‘ð>Ú°½‘I‘ð

Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2022”N7ŒŽ9“ú(“y) °@
3‰ñ¬‘q3“ú–Ú ŽÅ—Ç ƒ_d


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅA1200m (¬)’è—Ê
‘–”jŽžŒv 1.07.6
117-101-108-114-117-119

Ú°½‘O”¼3F-32.6(¸×½•½‹Ï33.8)
Ú°½Œã”¼3F-35.0(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*2,6)11(7,9)(8,10)3(5,13)1,12,4
4º:(2,*6)11(7,9)(8,10)(5,13)(3,1,12)4
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒ}ƒŒ[ƒVƒAƒJƒbƒv
ƒ_1000m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 0.57.7
122-105-113-115-122

Ú°½‘O”¼3F-34.0
Ú°½Œã”¼3F-35.0
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*3,4)10(1,9)11-6(2,8)-5,7
4º:3,4(1,9,10)-(2,11)6,8-(5,7)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ƒCƒ“ƒfƒBƒA‚s
ƒ_1700m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.42.7
070-110-111-126-123-119-122-123-123

Ú°½‘O”¼3F-35.4
Ú°½Œã”¼3F-36.8
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:(*3,5)10(2,11)(4,12)-8,9-(1,6,7)
2º:3,5(2,10)(4,11)12,8-9,6,7,1
3º:3(2,5)10,4(8,11)12(9,7)6-1
4º:3(2,5)(8,10)4,11(9,12)6,7,1
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ƒ}ƒJƒI‚iCT
ŽÅA1800m ’è—Ê
‘–”jŽžŒv 1.46.1
126-117-119-117-117-119-120-112-114

Ú°½‘O”¼3F-36.2(¸×½•½‹Ï36.4)
Ú°½Œã”¼3F-34.6(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:7(4,10,11)5,2,1-9-(3,8)
2º:7,10,11,4(5,2)-1-9-(3,8)
3º:7(4,10)11(1,5,2)9(3,8)
4º:7(10,11,9)(4,1)(3,5,2,8)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1700m –Ä’è—Ê
‘–”jŽžŒv 1.44.3
069-104-113-123-124-125-127-130-128

Ú°½‘O”¼3F-34.8
Ú°½Œã”¼3F-38.5
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:16(6,8)(2,3)9(1,4,11,15)10(7,5,13)12,14
2º:16(6,8)(2,3)-(1,9)(4,11,15)(7,10,13)5(14,12)
3º:(*16,6)12(2,3,8)9(1,10,15)(7,4,11,13)14,5
4º:(*16,6)(2,12)-(3,15)(1,10)(7,9)(8,4,13)14-5-11
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA1200m ”n—î
‘–”jŽžŒv 1.08.0
119-104-112-113-113-119

Ú°½‘O”¼3F-33.5(¸×½•½‹Ï34)
Ú°½Œã”¼3F-34.5(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6(13,11)(14,12)5(9,7)4(15,18)1,10,8,3(2,16,17)
4º:(*6,11)13(4,14,5)(7,12)15(10,18)1(9,8)-(2,16)(3,17)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA2000m –Ä”n—î
‘–”jŽžŒv 1.59.0
120-107-115-125-123-120-123-121-115-121

Ú°½‘O”¼3F-34.2(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-35.7(¸×½•½‹Ï37.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:12(4,8)(2,10)(11,13)(1,9,18)16,5-(7,14)-6(3,15)17
2º:12,4,8(2,10)11,13(1,9)18,16,5,7,15(14,6)-3,17
3º:12,4,2(11,15)10(16,1,8,13)(7,9,18)(5,6)3,17=14
4º:12,2-(4,11)16(1,15)(7,13)10,9(18,6)-(3,5)-8,17=14
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA1200m ”n—î
‘–”jŽžŒv 1.09.0
122-106-113-115-112-122

Ú°½‘O”¼3F-34.1(¸×½•½‹Ï34.2)
Ú°½Œã”¼3F-34.9(¸×½•½‹Ï36.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,3)6,4(10,7)5=(8,9)=2
4º:(1,*3)6,4,7,10,5-9,8=2
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1000m ”n—î
‘–”jŽžŒv 0.57.8
122-106-113-117-120

Ú°½‘O”¼3F-34.1(¸×½•½‹Ï34.5)
Ú°½Œã”¼3F-35.0(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*10,12)(7,13,14)9-11(2,3)6,8-4-5=1
4º:(10,*12)(7,9,14)13,11,2,3,8,6-4-5=1
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA1800m (¬)”n—î
‘–”jŽžŒv 1.48.8
126-120-129-128-119-124-117-111-114

Ú°½‘O”¼3F-37.5
Ú°½Œã”¼3F-34.2
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:4,1(2,3)(5,6)
2º:4-1-3,2(5,6)
3º:4,1,3(2,6)5
4º:4,1,3(2,5,6)
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

2‰ñ•Ÿ“‡3“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ˆ¢•ŒGƒXƒe[ƒNƒX



1‰ñ”ŸŠÙ9“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ƒ}ƒŠ[ƒ“ƒXƒe[ƒNƒX


£ã‚Ö

•\Ž¦ÃÞ°ÀØ‘Ö°Ù:


£ã‚Ö
ƒAƒCƒRƒ“‚Ìà–¾
“Á•Ê‘z’è o‘–”nŠm ˜gŠm
‘O“úî•ñ ’¼‘Oî•ñ ¬Ñ
M-JRDV•¶Žš»²½ÞÝ’è ¬|’†|‘å