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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2022”N7ŒŽ9“ú(“y) ‰J@
1‰ñ”ŸŠÙ9“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅB1200m ’è—Ê
‘–”jŽžŒv 1.09.4
120-107-114-118-114-121

Ú°½‘O”¼3F-34.1(¸×½•½‹Ï34.2)
Ú°½Œã”¼3F-35.3(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:12,4(3,11,14)(7,13,5,10)(1,6)9(2,8)
4º:(12,*4)(3,14)7(11,5,10)(1,13,6)(2,9)8
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒ}ƒŠ[ƒ“S
ƒ_1700m (‘Û)(“ÁŽw)ÊÝÃÞ
‘–”jŽžŒv 1.44.0
069-115-120-122-122-121-122-120-129

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-37.1(¸×½•½‹Ï37.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:8,11(2,6)13(3,4)12(1,7,9)10,14,5
2º:8(2,11)6(4,13)-(3,12)(1,7,9)10,14,5
3º:(*8,11)(2,6)(4,13)12,9,1,7(14,3,10)5
4º:(*8,11)(2,6)-(4,13,12)9(1,7)(14,10)5=3
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ’ª‘›“Á•Ê
ŽÅB1200m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.09.9
120-109-115-118-116-121

Ú°½‘O”¼3F-34.4(¸×½•½‹Ï34.2)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*9,11)(5,6)3(2,12)(1,13)7(8,10)4
4º:(*9,11)(5,6)(2,3,12)(7,1,13)(8,10)4
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö –k“l“Á•Ê
ŽÅB2000m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.01.2
124-108-122-122-124-125-123-122-118-124

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-36.4(¸×½•½‹Ï36.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:7(3,4)-2=5-6=1
2º:7(3,4)-2,5-6=1
3º:7(3,4)5,2,6=1
4º:(*7,5)3(4,6)2=1
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1700m (“ÁŽw)’è—Ê
‘–”jŽžŒv 1.45.5
069-113-121-120-122-121-126-129-134

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï36.5)
Ú°½Œã”¼3F-38.9(¸×½•½‹Ï38.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6(10,9)(1,2)11,3,7,4-8-5
2º:6,10(1,9)2-(3,11)7-4-8-5
3º:6,10,2(1,3,9)(11,7)4,8-5
4º:(*6,10)2-3(1,4,7)-(9,11,8)5
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1000m (¬)’è—Ê
‘–”jŽžŒv 0.58.9
122-106-114-120-127

Ú°½‘O”¼3F-34.2(¸×½•½‹Ï34.6)
Ú°½Œã”¼3F-36.1(¸×½•½‹Ï36.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*3,9)(1,10,11)-(6,12)4(2,8)(5,7)
4º:(*3,9)(10,11)1-12(6,4)(2,8)(5,7)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB2000m ”n—î
‘–”jŽžŒv 2.02.5
127-107-119-125-130-128-121-123-123-122

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-36.8(¸×½•½‹Ï37.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(1,*11)(2,13)-7(6,8)(3,14)12,4-9,10-5
2º:(*1,11)(2,13)-7(6,8)(3,14)12,4,9,10-5
3º:1(13,7)(2,11,14,8)(6,4)3(12,5)(9,10)
4º:1,7(2,14,8)(13,4)(11,6,12,5)(3,10)9
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅB1200m (¬)”n—î
‘–”jŽžŒv 1.11.1
125-111-117-118-118-122

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-35.8(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,3)(5,11)(8,12)2(9,10)6(4,7)-13
4º:(*1,3)(5,11,12)8,2(9,10)(4,6)-7,13
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB1800m –Ä”n—î
‘–”jŽžŒv 1.49.1
127-125-125-125-121-118-114-117-119

Ú°½‘O”¼3F-37.7(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-35.0(¸×½•½‹Ï36.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:8(6,9)(7,11)(3,13)(2,14)(1,12,10)-4,5
2º:8(6,9)11(3,7)13,2,14(1,12)10-(4,5)
3º:8,9(6,7,11)(3,13,5)(2,14)-12(4,10)1
4º:8,9,6(3,7,11)13,2(14,5)4,12,10,1
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m ”n—î
‘–”jŽžŒv 1.47.4
070-111-122-129-130-121-131-127-133

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-39.1(¸×½•½‹Ï39.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:12,13,1,6,4,3(2,7)-9(5,14)-10,11,8
2º:12,13,1,6,4,3(2,7)-9(5,14)(10,11)-8
3º:12,7,13-9,6,4(1,11)3,10(2,8)(5,14)
4º:12,7,13-6,9(1,4,11)8(5,3)2(10,14)
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1000m –Ä”n—î
‘–”jŽžŒv 0.59.5
123-108-115-119-130

Ú°½‘O”¼3F-34.6(¸×½•½‹Ï35.2)
Ú°½Œã”¼3F-36.4(¸×½•½‹Ï36.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6,8,10(2,11)9(7,12)(1,3)5-4
4º:6(2,8)(10,11)-(9,12)(7,3)1,5,4
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅB1200m ”n—î
‘–”jŽžŒv 1.09.9
121-109-117-120-116-116

Ú°½‘O”¼3F-34.7(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2,3(4,6)5-7-1
4º:2,3(4,6)5,7-1
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

2‰ñ•Ÿ“‡3“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ˆ¢•ŒGƒXƒe[ƒNƒX



3‰ñ¬‘q3“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ƒ}ƒŒ[ƒVƒAƒJƒbƒv


£ã‚Ö

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