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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2022”N7ŒŽ3“ú(“ú) °@
3‰ñ¬‘q2“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1700m ’è—Ê
‘–”jŽžŒv 1.45.4
069-109-120-124-122-120-128-132-130

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-39.0(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*5,6)8,1(12,9)10,13-(3,11)2-7-4
2º:(*5,6)8(1,12)9,10(3,13)-(2,11)-7-4
3º:5(6,8)-(12,10)13,1,3,9(2,11)-4,7
4º:(*5,6,8)12,13,10(1,3)(2,11)4,7=9
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö CBCÜ G3
ŽÅA1200m (‘Û)(“ÁŽw)ÊÝÃÞ
‘–”jŽžŒv 1.05.8
114-100-104-109-111-120

Ú°½‘O”¼3F-31.8(¸×½•½‹Ï33.2)
Ú°½Œã”¼3F-34.0(¸×½•½‹Ï34.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:5,15(2,17)(1,3,13)(10,14)4(9,11,16)8,12,6,7
4º:5-15,2(1,3,17,14)(9,13,10)4(8,11,16)(6,12)-7
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ¼•”ƒXƒ|ƒjƒ`Ü
ƒ_1700m (¬)’è—Ê
‘–”jŽžŒv 1.46.0
071-118-126-129-124-124-123-121-124

Ú°½‘O”¼3F-38.0(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-36.8(¸×½•½‹Ï37.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:9,6(5,12)(2,3,7)4,11,8,1,10
2º:9,6(5,12)(2,3,7)4,11(1,8)10
3º:9,6(5,12)7(2,3)(11,4)(1,8,10)
4º:9(6,12)(5,7,4)(2,3)(11,8)(1,10)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ‘“Œ“Á•Ê
ŽÅA2000m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.56.8
121-108-113-121-117-115-117-118-119-119

Ú°½‘O”¼3F-34.2(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-35.6(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:9-2,10-(7,4)1(3,8)=5-6
2º:9-2-10,4,7(1,3,8)-5-6
3º:9,2-10,4(7,3)(1,5,8)6
4º:(9,*2)(10,4)-3,7,5(6,8)1
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅA1200m –Ä’è—Ê
‘–”jŽžŒv 1.06.8
116-102-106-111-113-120

Ú°½‘O”¼3F-32.4(¸×½•½‹Ï33.8)
Ú°½Œã”¼3F-34.4(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2,4,11(3,8,12)9(1,7,10)5-6
4º:2,4(3,8,11)12(1,7,9)(5,10)=6
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1700m ’è—Ê
‘–”jŽžŒv 1.45.0
070-109-117-130-125-121-126-123-129

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-37.8(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*2,7)-3,6(1,8)5-(11,10)-9,4-12
2º:(*2,7)-(3,6)(1,8)-5,11,10-(9,4)-12
3º:2(7,6)(3,8)1(11,5,10)(9,4,12)
4º:2,6(3,7)(1,8,10)-9(11,4,12)5
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA1200m (¬)”n—î
‘–”jŽžŒv 1.08.2
123-104-110-116-113-116

Ú°½‘O”¼3F-33.7(¸×½•½‹Ï34)
Ú°½Œã”¼3F-34.5(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(3,*5)6(1,8)(7,9)-2
4º:(3,*5)6,8(1,7)9=2
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA1800m ”n—î
‘–”jŽžŒv 1.50.6
130-119-127-126-124-125-121-118-116

Ú°½‘O”¼3F-37.6(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1(5,8)4,6(3,2)7
2º:1(5,8)4,6(3,2)7
3º:(*1,5,8)(4,6)(3,2)7
4º:(*1,5)8(4,6)3(7,2)
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m –Ä”n—î
‘–”jŽžŒv 1.46.3
069-109-118-133-124-124-129-128-129

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï37)
Ú°½Œã”¼3F-38.6(¸×½•½‹Ï39.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1(3,11)(6,14)13(5,8)10,4(12,15)-(2,16)-(7,9)
2º:1(3,11)6,14,13,8(5,10)(4,15)-12,2,16(7,9)
3º:(3,*11)(6,14)(1,10)8(15,9)(13,4)5,12-(7,16)=2
4º:(3,*11)(14,10)-6,8,4(15,5)(13,12,9)1(7,16)=2
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1000m (¬)”n—î
‘–”jŽžŒv 0.58.7
122-106-113-118-128

Ú°½‘O”¼3F-34.1(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-35.9(¸×½•½‹Ï36.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*6,3)(8,11)14,4,1(10,12)7,13-9(2,5)
4º:6(3,8)-11-(1,4,14)(7,10,12)13-(9,2)5
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA1800m ”n—î
‘–”jŽžŒv 1.46.7
126-115-126-118-110-116-120-117-119

Ú°½‘O”¼3F-36.7(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-35.6(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*7,10)(8,9)4(3,13)(2,5,16)(1,12,14)11,6-15
2º:(*7,10)9(8,4,13)(3,5)(2,16)14(1,12)11,6=15
3º:(*10,13)-7(9,4)(3,5)8,2(16,14)(12,6,11)1=15
4º:(10,*13)(7,4)5(3,2)-(8,14)(9,11)(16,6)12,1=15
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

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11R¬Ñ‘¬•ñ ƒ‰ƒWƒI‚m‚h‚jE‚f‚R



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