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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2022”N6ŒŽ19“ú(“ú) °@
3‰ñã_2“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã2ŸƒNƒ‰ƒX
ƒ_1800m (¬)’è—Ê
‘–”jŽžŒv 1.52.2
131-119-135-121-121-122-121-122-130

Ú°½‘O”¼3F-38.5(¸×½•½‹Ï37.4)
Ú°½Œã”¼3F-37.3(¸×½•½‹Ï37.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*3,8)(1,7)2,4-9(5,10)-6
2º:3,8(1,7)2,4,9(5,10)-6
3º:(*3,8)2(1,7)4-(9,10)-5-6
4º:3(8,2)-(1,7)4,10,9-5-6
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒ}[ƒƒCƒhS G3
ŽÅB2000m (‘Û)–Ä(“ÁŽw)ÊÝÃÞ
‘–”jŽžŒv 1.58.3
123-109-125-120-117-120-118-116-117-118

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-35.1(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:13,16(7,14)12(2,8,10)(5,15)-9,1,11,3,4-6
2º:13,16(7,14)12(2,10)8(5,15)-9,1,11,3,4,6
3º:13,16(7,14)(2,12)10(8,15)5(3,9,11)(4,1)6
4º:(*13,16)(7,14)12(2,15)(3,5)(10,11)(4,8,9,6,1)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ƒI[ƒNƒ‰ƒ“ƒh‚s‚q‚s
ƒ_1800m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.51.6
126-108-128-122-124-127-125-125-131

Ú°½‘O”¼3F-36.2(¸×½•½‹Ï37)
Ú°½Œã”¼3F-38.1(¸×½•½‹Ï37.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:9,13,16,5,7(1,3,8,10)-(4,6)-2,11,15,14,12
2º:9,13,16(5,7,10)(1,3,8)(4,6)2-11,15,14-12
3º:9(13,16)(5,7,10)(8,6)2(1,3,4)11-15,14-12
4º:(*9,13)(16,10,2)(5,7)(4,11)(8,6)(1,3)15,14=12
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ŽO–Ø“Á•Ê
ŽÅBŠO1800m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.46.4
127-113-114-119-118-118-116-117-122

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï36)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï34.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1,11-(3,6)10(4,5)2,8,9,7
4º:1,11-(3,6)10(4,5)2,8(9,7)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅB1400m –Ä’è—Ê
‘–”jŽžŒv 1.20.3
125-109-112-115-113-113-116

Ú°½‘O”¼3F-34.6(¸×½•½‹Ï34.6)
Ú°½Œã”¼3F-34.2(¸×½•½‹Ï35.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:11,10,12,5(4,7,13)(1,6,8)3,9,2
4º:(*11,10)12(5,4,7,13)(1,6,8)(3,9)2
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅBŠO1600m (¬)’è—Ê
‘–”jŽžŒv 1.34.1
129-111-114-116-120-117-110-124

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-35.1(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*8,9)-(2,11)-(6,10)(1,7)3-4,5
4º:(*8,9)(2,11)-(6,10)7(1,3)4,5
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m (¬)”n—î
‘–”jŽžŒv 1.53.5
125-107-132-124-125-128-127-127-140

Ú°½‘O”¼3F-36.4(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-39.4(¸×½•½‹Ï38.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*1,2)10(5,14)(7,9)-(12,11,13)4(6,15)-16(8,3)
2º:1,2,10(7,5,9,14)-(12,13)11,4,15,6-(8,16)3
3º:(*1,2)10,5(7,14)(12,9)(4,13,11)-(6,16)(15,8)-3
4º:(*1,2,10)-5-(7,14)(12,9)11(4,13)16(6,8)-3-15
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ƒ_1200m (¬)”n—î
‘–”jŽžŒv 1.13.9
128-113-120-120-125-133

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-37.8(¸×½•½‹Ï37.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4,10,13(1,9,12)(2,3)-5(6,14)-11,8,7
4º:(*4,10)(13,12)1(3,9)2-6,14-5(11,8)-7
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m (¬)”n—î
‘–”jŽžŒv 1.12.2
123-111-118-120-120-130

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-37.0(¸×½•½‹Ï37.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*14,15)(3,16)5(7,13)(11,12)(10,4,9)6,8-2-1
4º:(*14,15)(3,16)(5,13)7,12(11,9)4(6,8)-2-10-1
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅBŠO1800m (¬)”n—î
‘–”jŽžŒv 1.48.3
129-113-119-126-127-127-118-110-114

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-34.2(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*7,9)-(1,5,13)(3,15)(2,10)(4,14)12,16-6,11-8
4º:(*7,9)(1,5,13)(3,4,15)(2,10)(12,16)14,6-11-8
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB1400m (¬)”n—î
‘–”jŽžŒv 1.20.8
120-104-111-116-114-116-127

Ú°½‘O”¼3F-33.5(¸×½•½‹Ï35.2)
Ú°½Œã”¼3F-35.7(¸×½•½‹Ï36.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4,14-(9,17)5(12,18)(2,13)(3,8)-15,1-(10,16)(6,11)7
4º:4,14-17(9,5)-(12,18)(2,13)(3,8)(1,15)-11,10,7(6,16)
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m –Ä”n—î
‘–”jŽžŒv 1.25.6
124-106-115-124-125-125-137

Ú°½‘O”¼3F-34.5(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-38.7(¸×½•½‹Ï38.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*4,8)(5,9,7)(16,13)1,6(2,3,10)11(14,12)-15
4º:(*4,8,9,7)(5,13)16(1,10)11,6(2,3)(14,12)15
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

3‰ñ“Œ‹ž6“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ƒ†ƒjƒR[ƒ“‚r‚f‚R



1‰ñ”ŸŠÙ4“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ‚t‚g‚a”t


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