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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2022”N6ŒŽ19“ú(“ú) °@
3‰ñ“Œ‹ž6“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1400m ’è—Ê
‘–”jŽžŒv 1.24.3
121-108-119-130-125-120-120

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-36.5(¸×½•½‹Ï37.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:10-5,11(3,6)(2,4)13,7-15,9,16(8,12)-14-1
4º:10(5,11)(3,4,6)(2,7,13)(9,15)(8,12)16,14=1
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒ†ƒjƒR[ƒ“SG3
ƒ_1600m (‘Û)(Žw)•Ê’è
‘–”jŽžŒv 1.35.2
123-108-112-119-121-121-122-126

Ú°½‘O”¼3F-34.3(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-36.9(¸×½•½‹Ï36.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:8-9,15(4,5,6)3,7-(12,13)14,2,10-(11,1)
4º:8(9,15)(4,5,6)(3,7)-13,12,14,2(11,10)1
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ‘½–€ìS
ŽÅD1400m (¬)ÊÝÃÞ
‘–”jŽžŒv 1.20.4
126-116-114-115-108-108-117

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï35.2)
Ú°½Œã”¼3F-33.3(¸×½•½‹Ï34.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:7(1,5)9(2,4,8)3,6-10
4º:7(1,5)(2,9)4-(3,8)(10,6)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ’¬“c“Á•Ê
ŽÅD2400m (¬)ÊÝÃÞ
‘–”jŽžŒv 2.26.5
134-124-131-132-124-120-123-115-115-110-117-120

Ú°½‘O”¼3F-38.9(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-34.7(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:8,9(3,10)(4,7,6)5-1-2
2º:8-(9,10,6)3(4,7)5-1-2
3º:8,9(3,6)(4,10,5)7,1-2
4º:8,9(3,6,5)4(10,7)1-2
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅD2000m ’è—Ê
‘–”jŽžŒv 1.58.0
114-116-108-117-125-125-124-116-115-120

Ú°½‘O”¼3F-33.8(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-35.1(¸×½•½‹Ï34.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:(2,4,*6)-3-5-7,1,8-9
3º:2,6-4,3,5-7-1,8,9
4º:2-6-(3,4,5)-7,1,8,9
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1600m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.37.0
124-110-120-124-125-122-123-122

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-36.7(¸×½•½‹Ï37.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:16,9,15(4,11)14,13(10,12)8(7,6,3)1-(5,2)
4º:16,9(4,15)(14,11,13)(10,8,12)(7,6,3)(5,1)2
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ƒ_1400m (¬)”n—î
‘–”jŽžŒv 1.25.9
122-113-118-119-123-132-132

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-38.7(¸×½•½‹Ï38.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2-(3,4,5)(10,12)11,1(6,7,15)(8,16)-14-9,13
4º:2=(3,4,10)(11,12,16)(5,7)1,8,6-(14,15)13,9
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅD1600m ”n—î
‘–”jŽžŒv 1.36.1
126-114-124-126-125-115-113-118

Ú°½‘O”¼3F-36.4(¸×½•½‹Ï36)
Ú°½Œã”¼3F-34.6(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4,9(6,16)8,15(5,7)(11,13)12(10,14)-2-(3,1)
4º:(*4,9)16(6,8)(5,15)(7,13)10(12,11)2,14-(3,1)
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅD1400m (¬)”n—î
‘–”jŽžŒv 1.21.6
125-112-117-120-115-110-117

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-34.2(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:9(2,10)5(1,6)16,8(4,15)-12-14,3(11,7,13)
4º:9,10,6(2,5)(1,8,16)4-15,12(14,13)3(11,7)
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1600m ”n—î
‘–”jŽžŒv 1.36.0
127-107-118-120-123-126-120-119

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-36.5(¸×½•½‹Ï38.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,5,12)(3,16)10(4,15)(7,13,14)(6,11)9-2=8
4º:(*1,5,12)16,3(4,10,15)(7,13,14)(6,11)9,2=8
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m –Ä”n—î
‘–”jŽžŒv 1.24.7
125-111-119-121-122-120-129

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-37.1(¸×½•½‹Ï38.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*7,10)(3,14)6,8(1,11)5,4(13,9)15-(12,16)-2
4º:(*7,10)(3,14)(6,8)(1,11)-5,13,15(4,9)(12,16)=2
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

3‰ñã_2“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ƒ}[ƒƒCƒh‚rE‚f‚R



1‰ñ”ŸŠÙ4“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ‚t‚g‚a”t


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