TOP>ê‘I‘ð>Ú°½‘I‘ð

Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2022”N6ŒŽ18“ú(“y) °@
1‰ñ”ŸŠÙ3“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1700m ’è—Ê
‘–”jŽžŒv 1.44.0
070-110-123-124-121-121-123-123-125

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï36.5)
Ú°½Œã”¼3F-37.1(¸×½•½‹Ï38.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3,13(8,11,14)(4,5,7,10)12-6,9-2,1
2º:3,13,8(11,14)(4,7,10)5,12,6,9,2,1
3º:3,13(8,11)-(4,14,7)-5(12,6)10(2,9)1
4º:3(13,11)-8(4,7)-14-(12,5)(6,9)1,2=10
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö S‚s‚u”t
ŽÅA1200m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.07.9
120-105-108-112-114-120

Ú°½‘O”¼3F-33.3(¸×½•½‹Ï34.2)
Ú°½Œã”¼3F-34.6(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4-5-9(1,10)6(3,8)11,12,7-2
4º:4-5-(9,10)1(6,8)(3,11)12,7-2
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ‰œK“Á•Ê
ŽÅA2000m (“ÁŽw)’è—Ê
‘–”jŽžŒv 2.00.9
127-110-123-125-128-127-124-117-113-115

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-34.5(¸×½•½‹Ï36.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4,6(8,7)-1-(3,5)-9-2
2º:4,6(8,7)-1(3,5)-9,2
3º:4,6(8,7)1,3,5,9,2
4º:4(6,7)8,1,3(5,9)2
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö —§‘Ò–¦“Á•Ê
ŽÅA1200m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.08.9
122-113-116-116-111-111

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï34.2)
Ú°½Œã”¼3F-33.8(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:7(4,1,2)(8,3)(5,6)
4º:7(4,1,2)(8,3)(5,6)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1000m (¬)’è—Ê
‘–”jŽžŒv 0.58.8
122-107-115-117-127

Ú°½‘O”¼3F-34.4(¸×½•½‹Ï34.6)
Ú°½Œã”¼3F-35.9(¸×½•½‹Ï36.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*2,3,12)(1,5,7,10)6-(8,11)4-9
4º:(*2,3,12)1,7(6,5,10)-(4,8,11)-9
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA2600m (¬)”n—î
‘–”jŽžŒv 2.41.6
127-118-127-127-126-132-131-126-121-122-121-116-122

Ú°½‘O”¼3F-37.2(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-35.9(¸×½•½‹Ï37.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*2,3)6,4,1-8-9-5-7
2º:(*2,3)(4,6)1-8-9,5,7
3º:(*2,3)6,4,1(8,9)5-7
4º:3(2,6)(4,1)(8,9)5=7
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ƒ_1000m (¬)”n—î
‘–”jŽžŒv 1.00.3
127-120-123-116-117

Ú°½‘O”¼3F-37.0(¸×½•½‹Ï35.2)
Ú°½Œã”¼3F-35.6(¸×½•½‹Ï36.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*3,8)6,5(4,2)-(1,7)
4º:(*3,8)(2,6,5)-4(1,7)
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA1200m –Ä”n—î
‘–”jŽžŒv 1.10.3
122-107-115-124-117-118

Ú°½‘O”¼3F-34.4(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-35.9(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1,6(3,7)5-(9,10)-2=8=4
4º:(*1,6)(3,7)5(9,10)-2=8=4
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA1800m ”n—î
‘–”jŽžŒv 1.48.6
122-109-120-129-128-124-121-117-116

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-35.4(¸×½•½‹Ï36.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*1,3)-4,8,2,12,5,7-6-(13,11)-9,10
2º:1,3-4,8(2,12)5,7,6,11,13-(9,10)
3º:1(3,4)(2,8)(5,12)7,11,6(13,10)9
4º:1(3,4)(2,8)(5,12,7)11,6,13(9,10)
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1000m (¬)”n—î
‘–”jŽžŒv 0.59.1
123-109-118-116-125

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï35.2)
Ú°½Œã”¼3F-35.9(¸×½•½‹Ï36.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,6)(3,10)-(2,4)(9,11)(5,12)7,8
4º:(*1,6)(3,10)(2,4)9(5,11,12)-7-8
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m ”n—î
‘–”jŽžŒv 1.46.1
070-111-117-123-128-127-127-125-133

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-38.5(¸×½•½‹Ï39.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2(5,9)(7,6)(10,11)-8,3-(1,12)-4
2º:(*2,5)9(7,6)-(10,11)-8,3-(1,12)4
3º:2(5,9)(7,11,4)(8,6)(10,1,3)-12
4º:2,5,9(7,11,4)-(8,1,6)3-(10,12)
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA1200m –Ä”n—î
‘–”jŽžŒv 1.09.6
120-104-114-119-120-119

Ú°½‘O”¼3F-33.8(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-35.8(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2,15(8,9)(7,12,16)(5,14,11)1,13(3,6,10)-4
4º:2(8,15,9)(12,5,16)(7,14,11)(1,10)3(4,13)6
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

3‰ñ“Œ‹ž5“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ƒXƒŒƒCƒvƒjƒ‹‚r



3‰ñã_1“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ •ÄŽqƒXƒe[ƒNƒX


£ã‚Ö

•\Ž¦ÃÞ°ÀØ‘Ö°Ù:


£ã‚Ö
ƒAƒCƒRƒ“‚Ìà–¾
“Á•Ê‘z’è o‘–”nŠm ˜gŠm
‘O“úî•ñ ’¼‘Oî•ñ ¬Ñ
M-JRDV•¶Žš»²½ÞÝ’è ¬|’†|‘å