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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2022”N6ŒŽ4“ú(“y) °@
4‰ñ’†‹ž1“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã2ŸƒNƒ‰ƒX
ƒ_1400m ’è—Ê
‘–”jŽžŒv 1.23.9
121-112-120-125-127-116-118

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï34.7)
Ú°½Œã”¼3F-36.1(¸×½•½‹Ï37.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:15,16(5,6)(2,10)(1,13,11)(8,14)9(4,12)(3,7)
4º:15,16(5,6)(2,13,10)(1,11)(4,8,9,14)(12,7)3
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö –”ö‹L”O G3
ŽÅB2000m (‘Û)(“ÁŽw)•Ê’è
‘–”jŽžŒv 1.57.7
124-113-124-120-120-119-114-113-111-119

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-34.3(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*4,7)(5,10)(2,8)(3,9)6-1
2º:4,7-(5,10)8,2(3,9)6-1
3º:(*4,7)(5,10)-(2,8)(3,9)6,1
4º:4,7(5,10)(2,8)(3,9)-(1,6)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ’†‹žƒXƒ|ƒjƒ`Ü
ŽÅB1600m (¬)’è—Ê
‘–”jŽžŒv 1.33.6
126-112-114-116-122-114-111-121

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-34.6(¸×½•½‹Ï35.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:(*3,8)-6,7(2,10)4,1,9,5
3º:3-8,6,7,2,10(4,9)1,5
4º:3(6,8)7(2,10)(4,9)(1,5)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö –í•x“Á•Ê
ƒ_1800m (¬)ÊÝÃÞ
‘–”jŽžŒv 1.51.1
129-114-126-123-119-124-123-124-129

Ú°½‘O”¼3F-36.9(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-37.6(¸×½•½‹Ï37.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:16-10,11,7(8,12)1(2,13)-(4,15)-(5,6)14,3,9
2º:16-10,11,7(8,12)(1,13)2-4,15(5,6,14)3,9
3º:16-(10,11)7,12(1,8,13)2(4,14)(6,15,9)(5,3)
4º:16-(10,11)7-12(1,8,2,13)-(4,14)(6,15,9)(5,3)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅB1400m (¬)’è—Ê
‘–”jŽžŒv 1.19.7
123-109-110-112-110-115-118

Ú°½‘O”¼3F-34.2(¸×½•½‹Ï34.6)
Ú°½Œã”¼3F-34.3(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:5(8,11)(2,3)(4,10,15)14(1,6,12,16)(13,9)7
4º:5,8(2,3,11)(4,10,15)14(1,6)16,12,13,9,7
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅB2000m (¬)’è—Ê
‘–”jŽžŒv 1.59.6
128-111-128-124-117-123-123-116-111-115

Ú°½‘O”¼3F-36.7(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-34.2(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:8-1-6(2,5)7(3,4)
2º:8-1-6(2,7)5(3,4)
3º:8,1-6(2,5,7)(3,4)
4º:(*8,1)-6,2(3,5,7)4
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1800m –Ä’è—Ê
‘–”jŽžŒv 1.53.0
128-116-128-124-126-127-125-128-128

Ú°½‘O”¼3F-37.2(¸×½•½‹Ï37.7)
Ú°½Œã”¼3F-38.1(¸×½•½‹Ï38.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6(12,14)9(5,13)(2,10)-(3,7,11)1,4,8
2º:6(9,12,14)-(5,13)-(2,10)(3,7,11)(1,4)-8
3º:(*6,12,14)(9,13)(2,4)(5,7)(3,10)8(1,11)
4º:(*6,12,14)(9,13)(5,2)(3,7)4(1,10)11,8
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅB1600m ”n—î
‘–”jŽžŒv 1.35.4
127-112-122-124-123-117-112-117

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-34.6(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:(2,*3)(5,6)7,1(8,9)4
3º:(*2,3)(5,6)(1,7)8(4,9)
4º:(*2,3)(5,6)(1,8,7)(4,9)
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB2000m (¬)”n—î
‘–”jŽžŒv 2.00.5
128-110-128-125-121-119-117-114-116-127

Ú°½‘O”¼3F-36.6(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-35.7(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:13(1,5)-7-2,11(3,10)9-6,4,14-12-8
2º:13,1,5-7,2(3,11)(9,10)(4,6)-14-12-8
3º:5(13,7,11)(3,1,9)2(4,10)6,14,12-8
4º:5(13,7,11)3(1,9,2)4(6,10)14,12-8
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m ”n—î
‘–”jŽžŒv 1.12.1
122-111-114-115-124-135

Ú°½‘O”¼3F-34.7(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-37.4(¸×½•½‹Ï37.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*2,12)16(7,14,15)(11,13)9(5,6,8)1-4,3=10
4º:(*2,12)16(7,15)(14,13)-(11,9)8(5,6)1,4-3=10
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m ”n—î
‘–”jŽžŒv 1.54.6
129-117-133-132-126-125-124-127-133

Ú°½‘O”¼3F-37.9(¸×½•½‹Ï38)
Ú°½Œã”¼3F-38.4(¸×½•½‹Ï38.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*3,5)6(4,7)(2,9,10)(1,12)11,8
2º:3,5(4,6)(2,9,7)10(1,12)(8,11)
3º:(*3,5,6)(4,2,9)7(1,12,10)(8,11)
4º:(3,*5,6)(4,9)-1,10(8,12,2,7)11
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m –Ä”n—î
‘–”jŽžŒv 1.25.4
122-111-119-126-124-125-127

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-37.6(¸×½•½‹Ï38.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*7,10)13(1,4,14)16(2,8,9)(5,12)11(6,3,15)
4º:(*7,10)13,1(4,14)2(8,9,16)(5,12,15)11(6,3)
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

3‰ñ“Œ‹ž1“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ƒAƒnƒ‹ƒeƒP‚r


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