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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2022”N5ŒŽ29“ú(“ú) °@
1‰ñVŠƒ8“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1800m (¬)’è—Ê
‘–”jŽžŒv 1.53.4
129-118-126-129-122-122-130-125-133

Ú°½‘O”¼3F-37.3(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-38.8(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6(9,10)(2,15)14(1,13)3,7,4,11(5,12)-8
2º:(*6,9)10(2,15)14(1,13)(3,7)-(4,12)11,5,8
3º:(*6,9)10(14,15)(3,7)13(2,1,12)-(4,11,5)-8
4º:(6,*9,10)(14,15)(3,7)-(1,12)(2,13)(4,11,5)-8
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ŽO‘“Á•Ê
ŽÅBŠO1600m ’è—Ê
‘–”jŽžŒv 1.34.0
125-106-114-119-122-114-111-129

Ú°½‘O”¼3F-34.5(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-35.4(¸×½•½‹Ï34.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*3,7)-4(5,9)12(8,10,13)-(2,11)-6,1
4º:3,7,4(5,9,12)(8,10,13)(2,11)-6-1
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ´’ˬ“Á•Ê
ŽÅB1200m (¬)ÊÝÃÞ
‘–”jŽžŒv 1.08.9
120-107-110-110-114-128

Ú°½‘O”¼3F-33.7(¸×½•½‹Ï34.1)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï34.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:13(7,16)12(3,8)4,14(10,11)15,5(1,9,2,6)
4º:13-(7,16)(3,8,12)4-(10,11,14)(5,15)(1,9,2,6)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö Î‘Å“Á•Ê
ŽÅBŠO2000m –Ä’è—Ê
‘–”jŽžŒv 1.59.4
127-107-112-115-117-122-127-121-115-131

Ú°½‘O”¼3F-34.6(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-36.7(¸×½•½‹Ï34.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:12-3-(10,7)(6,1,8)(2,9)11(13,4,5)
4º:12-(10,3)(1,7)(6,9,8)(2,4,11)(13,5)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1200m ’è—Ê
‘–”jŽžŒv 1.12.0
118-110-111-119-121-141

Ú°½‘O”¼3F-33.9(¸×½•½‹Ï34.5)
Ú°½Œã”¼3F-38.1(¸×½•½‹Ï37.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*12,13)8-(2,4,10,7)6-(3,11)9,1,5
4º:(*12,13)8-2(6,4,10,7)-11,3-(1,9)-5
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1800m –Ä’è—Ê
‘–”jŽžŒv 1.53.9
128-112-124-126-124-123-133-131-138

Ú°½‘O”¼3F-36.4(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-40.2(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(3,*5)7,9-(4,6)13-2-(10,15)(8,1)14-11-12
2º:(3,*5)7,9(4,6)-(2,13)(15,1)10,8,14=11-12
3º:(*5,7,9)3,1(6,15)(4,13,14)-8-2,12,10,11
4º:(*5,7,9)(3,6,1,14)(13,15)(4,8)-12-2,10,11
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB2200m (¬)”n—î
‘–”jŽžŒv 2.16.7
132-108-124-134-133-127-121-122-117-119-130

Ú°½‘O”¼3F-36.4(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-36.6(¸×½•½‹Ï36.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6(1,8)(4,11)(3,5,12)(2,10)7,9
2º:6,8,1,11(4,5,12)(3,10)(2,7,9)
3º:(*6,8)9(11,7)(12,3)1(5,10)4-2
4º:8(6,11,9)(12,7)3(5,10)4,1,2
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m ”n—î
‘–”jŽžŒv 1.12.4
117-107-112-123-127-138

Ú°½‘O”¼3F-33.6(¸×½•½‹Ï34.9)
Ú°½Œã”¼3F-38.8(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,8,9,11)-14-(7,4)(5,6)2,15-10-13-12,3
4º:(1,8,9,*11)-14-(7,4)-(2,5,6)15-10=13-(3,12)
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m ŽáŽè‹RŽè”n—î
‘–”jŽžŒv 1.55.6
127-120-133-135-128-119-128-128-138

Ú°½‘O”¼3F-38.0(¸×½•½‹Ï37.2)
Ú°½Œã”¼3F-39.4(¸×½•½‹Ï39.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*7,10)14,1(5,12)-9,3,6-(2,11)13-8-4
2º:7,10(1,14)-(5,12)-9-(3,6)13(2,11)=8,4
3º:7(14,13)-10,1,3,12(11,9)6-5,2-8,4
4º:7-(14,13)-10-(1,3)(11,12,9)6=(5,2)(4,8)
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB1200m ”n—î
‘–”jŽžŒv 1.09.9
120-104-112-117-117-129

Ú°½‘O”¼3F-33.6(¸×½•½‹Ï34.6)
Ú°½Œã”¼3F-36.3(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1,9(11,15)(6,10)(14,12)(4,5,7)13-8-2-16-3
4º:1,15(6,9,11)(10,12)(4,14,7)(5,13)8,2-16-3
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m –Ä”n—î
‘–”jŽžŒv 1.12.0
117-108-114-122-123-136

Ú°½‘O”¼3F-33.9(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-38.1(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:7,13-(6,15)(12,11,9)(5,14)-(3,10)-4-2,8-1
4º:7,13-6,15,12(11,9)(5,14)-(3,10)4-2,8,1
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

2‰ñ“Œ‹ž12“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ “Œ‹ž—DxE‚f‚P



3‰ñ’†‹ž8“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ”’•S‡ƒXƒe[ƒNƒX


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