TOP>ê‘I‘ð>Ú°½‘I‘ð

Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2022”N5ŒŽ21“ú(“y) “܁@
2‰ñ“Œ‹ž9“ú–Ú ŽÅâc ƒ_âc


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã2ŸƒNƒ‰ƒX
ƒ_1600m –Ä’è—Ê
‘–”jŽžŒv 1.36.2
121-107-116-123-122-122-124-127

Ú°½‘O”¼3F-34.4(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-37.3(¸×½•½‹Ï36.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×̏㉺”½“]
3º:(*1,13)5(9,8)-10,3(2,12,15)11,16(7,14)-(4,6)
4º:(*1,13)(9,5,8)-(3,10)(2,15)12(11,16)(7,14)(4,6)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒƒCS
ŽÅB1800m (‘Û)(“ÁŽw)ÊÝÃÞ
‘–”jŽžŒv 1.46.3
129-115-122-123-116-115-111-114-118

Ú°½‘O”¼3F-36.6(¸×½•½‹Ï36)
Ú°½Œã”¼3F-34.3(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×̏㉺”½“]
2º:(7,*13)(3,9)(6,10)5(2,12)(4,8)11,1
3º:12(13,5)9(7,10,1)(6,2)(3,4)8,11
4º:(12,*5,1)13(9,10)(7,2)6(3,4,8)-11
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ‚”ö“Á•Ê
ŽÅB1400m ’è—Ê
‘–”jŽžŒv 1.22.1
128-115-120-119-109-112-118

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-33.9(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×̏㉺”½“]
3º:(*4,5)(3,9)(2,8)(1,6)7-10
4º:(2,*4,5)3(1,8,9)6,7,10
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ƒJ[ƒl[ƒVƒ‡ƒ“C
ŽÅB1800m –Ä(“ÁŽw)”n—î
‘–”jŽžŒv 1.47.0
125-115-119-121-122-121-116-111-120

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-34.7(¸×½•½‹Ï36.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×̏㉺”½“]
2º:3(6,9)(2,7,11)4(1,8,12)(5,10)-13
3º:3-6,9,2(7,11)1(4,8)(5,10)12,13
4º:3-6,9,2(7,11)1(4,8)(5,10)(13,12)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1400m (¬)’è—Ê
‘–”jŽžŒv 1.24.4
125-112-122-123-121-116-125

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-36.2(¸×½•½‹Ï37.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×̏㉺”½“]
3º:13,15,10,9-(3,6,12)(4,14)7,2,11,5,1-8
4º:13,15(10,9)3,12(4,6)14,7(2,11,5)-1-8
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ŽÅB1400m (¬)’è—Ê
‘–”jŽžŒv 1.22.1
121-114-120-122-115-112-117

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-34.4(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×̏㉺”½“]
3º:15,12(7,8)5,16(2,6)14(1,13)10(11,9)4-3
4º:15,12(7,5,8)(2,16)6(1,14)(13,10)11(4,9)-3
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Î‚PŸƒNƒ‰ƒX
ŽÅB1600m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.33.9
123-108-117-120-119-115-114-123

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×̏㉺”½“]
3º:5,2(3,7,10)(4,1)8(6,9)
4º:5(2,10)(4,3)(7,1)6(9,8)
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Î–¢Ÿ—˜
ƒ_2100m ”n—î
‘–”jŽžŒv 2.13.2
072-110-123-130-126-126-128-126-128-131-132

Ú°½‘O”¼3F-37.0(¸×½•½‹Ï38.2)
Ú°½Œã”¼3F-39.1(¸×½•½‹Ï38.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×̏㉺”½“]
1º:1,7-(3,5)11(9,10)8(2,6)4
2º:1,7(3,5)10,11,9(2,8)6,4
3º:(*1,7)-10-5(3,9)11,2(6,8)4
4º:(*1,7)-10,5-9(11,6,8)2,3-4
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Î–¢Ÿ—˜
ŽÅB2400m (¬)”n—î
‘–”jŽžŒv 2.28.3
132-120-130-131-127-121-117-128-121-117-117-122

Ú°½‘O”¼3F-38.2(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-35.6(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×̏㉺”½“]
1º:3-5,1,6(2,9,8)4,7
2º:3,5(1,8)6,2(4,9)7
3º:7-3(5,8)(1,6)(2,4,9)
4º:(*7,3)(5,1,8)(2,6)(4,9)
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Î–¢Ÿ—˜
ƒ_1400m ”n—î
‘–”jŽžŒv 1.26.5
126-115-125-131-126-120-122

Ú°½‘O”¼3F-36.6(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-36.8(¸×½•½‹Ï38.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×̏㉺”½“]
3º:6(7,14)(3,9)(10,11,15)(2,4,12,16)13-5(1,8)
4º:6(7,14,15)(3,10,11,16)(2,4,12,13)5(1,8)-9
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Î–¢Ÿ—˜
ƒ_1300m ”n—î
‘–”jŽžŒv 1.19.2
071-110-116-122-122-124-127

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï36.4)
Ú°½Œã”¼3F-37.3(¸×½•½‹Ï37.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×̏㉺”½“]
3º:(*10,11)(2,4)-(5,7)1,14,6(8,16)9,15(13,12)-3
4º:(*10,11)(2,4)(1,5,7)(6,14)16(9,8)-(13,15)-12-3
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Î–¢Ÿ—˜
ƒ_1600m –Ä”n—î
‘–”jŽžŒv 1.37.8
122-110-121-125-129-128-120-123

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-37.1(¸×½•½‹Ï38.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×̏㉺”½“]
3º:9,15(8,14)(3,13)(4,16)6(10,12)-1,7,5,11-2
4º:9,15(8,14)(3,13)(4,16,6)(10,12)1,7(5,11)-2
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

3‰ñ’†‹ž5“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ •½ˆÀ‚rE‚f‚R



1‰ñVŠƒ5“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ”ªŠCŽRƒXƒe[ƒNƒX


£ã‚Ö

•\Ž¦ÃÞ°ÀØ‘Ö°Ù:


£ã‚Ö
ƒAƒCƒRƒ“‚Ìà–¾
“Á•Ê‘z’蠏o‘–”nŠm ˜gŠm
‘O“úî•ñ ’¼‘Oî•ñ ¬Ñ
M-JRDV•¶Žš»²½ÞÝ’è ¬|’†|‘å