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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2022”N5ŒŽ14“ú(“y) “Ü@
1‰ñVŠƒ3“ú–Ú ŽÅâc ƒ_âc


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1200m ’è—Ê
‘–”jŽžŒv 1.11.6
117-110-115-122-120-132

Ú°½‘O”¼3F-34.2(¸×½•½‹Ï34.4)
Ú°½Œã”¼3F-37.4(¸×½•½‹Ï37.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2,12(5,13)(7,9,11)(15,8)6(4,14)-(3,1)-10
4º:2,12(5,13)(7,9)(6,15,8)(4,11)14-(3,1)10
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ç°i“Á•Ê
ŽÅB@1000m (¬)’è—Ê
‘–”jŽžŒv 0.55.9
118-104-109-110-118

Ú°½‘O”¼3F-33.1(¸×½•½‹Ï33)
Ú°½Œã”¼3F-33.7(¸×½•½‹Ï33.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ‘Ù“àì“Á•Ê
ŽÅBŠO1800m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.48.0
122-112-118-119-116-120-124-118-131

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-37.3(¸×½•½‹Ï35.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3-5-(2,4)(8,9)(7,10)13-(6,12)11-1
4º:3=5,4(2,8,9)-(7,10,13)(6,12)-11-1
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ëŠt˜p“Á•Ê
ŽÅBŠO2000m (¬)’è—Ê
‘–”jŽžŒv 2.01.7
127-113-116-119-121-122-127-123-117-132

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-37.2(¸×½•½‹Ï35.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4=(1,3)5,2(6,7)8
4º:4-(1,3)5-2,7(6,8)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1800m (¬)’è—Ê
‘–”jŽžŒv 1.53.6
129-121-133-132-120-117-125-126-133

Ú°½‘O”¼3F-38.3(¸×½•½‹Ï36.9)
Ú°½Œã”¼3F-38.4(¸×½•½‹Ï38.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*3,11)8(4,7)(1,9,12)(6,10)2,5
2º:(*3,11)(4,8)(7,12)(1,9)6(2,10)5
3º:11(3,8)(4,7,12,10)-(1,9)5-6,2
4º:(3,*11)(4,7,8,12,10)(1,9)5-(2,6)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ŽÅB1200m ’è—Ê
‘–”jŽžŒv 1.10.1
120-107-112-117-119-126

Ú°½‘O”¼3F-33.9(¸×½•½‹Ï33.9)
Ú°½Œã”¼3F-36.2(¸×½•½‹Ï35.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1(10,11,16)(2,5,7,13)12(4,9,15)-8(6,14)-3
4º:1(10,11)(2,16)(5,13)(12,7)(4,9)15,8(6,14)3
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1800m –Ä’è—Ê
‘–”jŽžŒv 1.52.6
126-116-128-130-122-124-127-127-126

Ú°½‘O”¼3F-37.0(¸×½•½‹Ï36.9)
Ú°½Œã”¼3F-38.0(¸×½•½‹Ï38.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:8(6,11)(3,10)-(2,4)7-(5,9)1
2º:8,6(3,11)10-(2,4)7,5,9,1
3º:8-6(10,11)4,2,7(3,5,9)1
4º:8-(6,11)10(2,4)7-5,9,1-3
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB2400m (¬)”n—î
‘–”jŽžŒv 2.31.2
127-122-120-126-136-137-128-126-120-121-121-128

Ú°½‘O”¼3F-36.9(¸×½•½‹Ï36)
Ú°½Œã”¼3F-37.0(¸×½•½‹Ï36.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2,8(1,11)(5,12)(3,7,6)-14(10,13)-9-4
2º:(*2,8)-(1,11)12(3,5)6(14,7)13,10-9-4
3º:(*2,8)(11,12)(1,13)-(3,6)9,5,10,14,7,4
4º:(*2,8)(11,12)13,1,3(10,6)(5,9)-(4,14)=7
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m ŽáŽè‹RŽè”n—î
‘–”jŽžŒv 1.53.8
127-113-123-129-127-125-127-131-136

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï37.2)
Ú°½Œã”¼3F-39.4(¸×½•½‹Ï39.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(5,*8)-(1,11)(9,10)3(7,13)-(12,2)4-6
2º:(*5,8)-1-(11,10)(3,9)13,7,2,12,4,6
3º:8(1,11)(5,10)(3,9)13(4,7)2-6,12
4º:8-(1,11)10-(5,3,9,13)(4,7)2-6-12
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m ”n—î
‘–”jŽžŒv 1.10.6
118-107-110-120-120-131

Ú°½‘O”¼3F-33.5(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-37.1(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1(4,5)3,7(8,9)(10,13)6,2=14-(12,11)
4º:1-(3,4)5(8,7)-(10,9)-13-(2,6)-14(12,11)
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅBŠO1800m ”n—î
‘–”jŽžŒv 1.49.2
128-116-121-125-123-123-119-112-125

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-35.6(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*5,8)13,2,10(3,6,11)12(7,1)(4,9)
4º:(*5,8)13,2,10(3,12,6,11)7(4,9,1)
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m –Ä”n—î
‘–”jŽžŒv 1.12.0
116-104-111-126-127-136

Ú°½‘O”¼3F-33.1(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-38.9(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1(3,10)12(2,4)14-(6,15)7,8-(13,11)-5-9
4º:1(3,10)12,2(4,14)-(6,15)(7,8)-(13,11)-5=9
   1’…”n /   2’…”n /   3’…”n




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