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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2022”N5ŒŽ7“ú(“y) °@
3‰ñ’†‹ž1“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1400m –Ä’è—Ê
‘–”jŽžŒv 1.24.9
123-110-117-121-125-124-129

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï35)
Ú°½Œã”¼3F-37.8(¸×½•½‹Ï37.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*2,3,10)(1,8,9)4(6,7)5
4º:2(3,10)(1,9)(8,4)(6,7)5
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ‹ž“sV•·”t G2
ŽÅA2200m (‘Û)(Žw)”n—î
‘–”jŽžŒv 2.09.5
125-109-106-121-121-121-118-118-118-117-121

Ú°½‘O”¼3F-34.0
Ú°½Œã”¼3F-35.6
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:(*1,5,10)(2,4,7,12)8(3,6)11-9
2º:1,5,10,2(7,12)4(3,8)6,11,9
3º:(*1,5)(2,10)12(4,7,11)3(6,8)-9
4º:1,5(2,10,11)(3,4,7,12)(6,8)9
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ˆÆƒ–’r“Á•Ê
ŽÅA1600m (¬)’è—Ê
‘–”jŽžŒv 1.33.4
125-120-119-116-115-110-112-117

Ú°½‘O”¼3F-36.4(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-33.9(¸×½•½‹Ï35.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:4,6(2,5,7)(3,8)1
3º:(*4,6)7(2,5,8)(3,1)
4º:(*4,6)7(2,5,8)(3,1)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ˆÀé“Á•Ê
ŽÅA2000m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.58.4
127-106-126-127-120-119-114-114-111-120

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-34.5(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:5,10(1,8)(3,4)7,6-2,9
2º:5,10(1,8)3,4(6,7)(2,9)
3º:(*5,10)(1,8)(3,4)(7,9)6,2
4º:(*5,10)(1,8)(3,7,4)-(6,9)2
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3΂PŸƒNƒ‰ƒX
ƒ_1800m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.53.0
129-119-133-126-123-123-120-126-131

Ú°½‘O”¼3F-38.1(¸×½•½‹Ï37)
Ú°½Œã”¼3F-37.7(¸×½•½‹Ï38.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:7,9(5,6)(2,8)(3,10)(1,4)
2º:7,9(5,6)-(2,8)(3,10)4-1
3º:(*7,9)6(2,4)5-(3,10)8-1
4º:7,9-2(6,4)5-(3,10)8-1
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ŽÅA1400m ’è—Ê
‘–”jŽžŒv 1.19.6
121-110-111-113-110-112-119

Ú°½‘O”¼3F-34.2(¸×½•½‹Ï34.6)
Ú°½Œã”¼3F-34.1(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,4)6(3,7,10)(9,15)2(11,12)5(13,14)8
4º:(*1,4)(3,7,6)(2,9,10)15(5,11,12)8(13,14)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3΂PŸƒNƒ‰ƒX
ŽÅA1600m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.34.0
125-116-119-122-121-111-109-117

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï36.4)
Ú°½Œã”¼3F-33.7(¸×½•½‹Ï34.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:7,6(1,5)(4,8)2,9,3
3º:7-6,1,5(2,4,8)9,3
4º:7=(1,6)5(2,4,8,9)3
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA2000m ”n—î
‘–”jŽžŒv 2.00.7
128-109-128-122-124-126-122-116-115-117

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-34.8(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*9,10,11)(2,4)8,1(7,6)-3,5
2º:(*9,11)10,2(4,8)1(7,6)-(3,5)
3º:(*9,11)(2,10)(1,8)(4,6)7(3,5)
4º:(*9,11)(2,10)(1,8)(7,4,6)(3,5)
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1900m ”n—î
‘–”jŽžŒv 1.59.9
072-115-119-134-129-123-127-125-123-132

Ú°½‘O”¼3F-37.3(¸×½•½‹Ï37.7)
Ú°½Œã”¼3F-38.0(¸×½•½‹Ï38.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:5,8(2,7)6(1,4)-3
2º:5,8(2,7)6(1,4)-3
3º:5-8,7(2,4)(1,6)=3
4º:5-8,7,2,4,1-6=3
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m ”n—î
‘–”jŽžŒv 1.12.0
125-108-116-122-121-128

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-37.1(¸×½•½‹Ï37.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:12,8,16,3-9-(2,6,14)10,1(4,13)(5,15)(7,11)
4º:12,8(3,16)-(2,14,9)-(1,10)-(5,6,13)(4,7,15,11)
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m (¬)”n—î
‘–”jŽžŒv 1.54.2
131-112-130-123-132-131-125-125-133

Ú°½‘O”¼3F-37.3(¸×½•½‹Ï38)
Ú°½Œã”¼3F-38.3(¸×½•½‹Ï38.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(3,*10)(5,6)-1-(4,8)-(7,9)=2
2º:(3,*10)-6,5-(1,4)-(7,8,9)=2
3º:(3,*10)6,4(1,7,9)-(5,8)2
4º:10(3,6)4(1,7)-9-2-(5,8)
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m –Ä”n—î
‘–”jŽžŒv 1.25.4
122-112-116-123-124-125-132

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-38.1(¸×½•½‹Ï38.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*6,3,14,7)12,4(5,9)1(2,10)-13,11-8
4º:(*6,3)(14,7)4(5,9,12)(1,2)10-13,11-8
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ ’JìŠxƒXƒe[ƒNƒX


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