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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2022”N5ŒŽ7“ú(“y) °@
1‰ñVŠƒ1“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ŽÅB@1000m (¬)’è—Ê
‘–”jŽžŒv 0.54.8
119-102-107-107-113

Ú°½‘O”¼3F-32.8(¸×½•½‹Ï32.9)
Ú°½Œã”¼3F-32.7(¸×½•½‹Ï33.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ’JìŠxS
ŽÅBŠO1600m (‘Û)(“ÁŽw)•Ê’è
‘–”jŽžŒv 1.33.6
127-114-121-124-116-108-109-117

Ú°½‘O”¼3F-36.2(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-33.4(¸×½•½‹Ï34.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1,7(2,10)(3,4,5)6(8,9)11
4º:1(2,7)10,3(4,5)6(8,9)11
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ‘å“úŠx“Á•Ê
ŽÅB1200m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.08.9
120-110-113-113-112-121

Ú°½‘O”¼3F-34.3(¸×½•½‹Ï34.1)
Ú°½Œã”¼3F-34.6(¸×½•½‹Ï34.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1-(2,5)9(4,6)(10,13)(8,11,12)3,7
4º:1(2,5)(4,6,9)(10,13)(8,11,12)(3,7)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ‚í‚ç‚ÑÜ
ƒ_1800m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.52.5
121-114-124-130-129-124-128-124-131

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-38.3(¸×½•½‹Ï38.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:15-5,13(3,1,4)-(2,8,12)9-11,6(7,10)14
2º:15-5(3,13)(1,4)(2,8,12)-9(7,11)-(10,6)14
3º:15,5(3,13)9,4(2,1,11,12)(7,8)(10,6,14)
4º:(*15,5)(3,13)9,11(2,1,4)(7,12)(10,8,6,14)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ŽÅBŠO1800m ’è—Ê
‘–”jŽžŒv 1.46.8
127-113-117-125-126-120-112-107-121

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-34.0(¸×½•½‹Ï34.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:5,8,11(2,3)12(10,6)7,1-4-9
4º:(*5,8)11(2,3,12)10(7,6)1,4,9
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1800m –Ä’è—Ê
‘–”jŽžŒv 1.54.8
127-118-131-137-129-123-127-123-133

Ú°½‘O”¼3F-37.6(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-38.3(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*1,8)4,5,7-3,2=6
2º:1,8(5,4)7,3,2=6
3º:(*1,8)4(5,7,2)3-6
4º:(*1,8)4(7,2)(5,3)-6
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB1400m (¬)”n—î
‘–”jŽžŒv 1.21.6
123-107-111-115-115-118-127

Ú°½‘O”¼3F-34.1(¸×½•½‹Ï34.7)
Ú°½Œã”¼3F-36.0(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:11(7,13,15)(1,4,9)(12,16)14,8(3,10)-2,6,5
4º:11(7,15)(1,4,13,9)-12,14,16,8(3,10)-2,6,5
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB2000m –Ä”n—î
‘–”jŽžŒv 2.01.3
120-114-121-123-122-123-122-123-120-125

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-36.8(¸×½•½‹Ï36.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1-3(15,10)4,12(2,5,14)8(9,6,11)(7,13,16)
2º:1(3,10)15(4,12)(2,5,14)(9,8,11)(6,16)-(7,13)
3º:1(3,10)(15,14)4,11(5,12,16)(2,9,6)-13(8,7)
4º:1,10,3,15(5,14,11,16)(4,6)12,7(9,13)-2-8
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m ŽáŽè‹RŽè”n—î
‘–”jŽžŒv 1.11.8
117-106-116-122-121-136

Ú°½‘O”¼3F-33.9(¸×½•½‹Ï34.9)
Ú°½Œã”¼3F-37.9(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*2,9)(1,12)(8,10)(6,7,11)-3=4=5
4º:(2,*9)12(1,8)-(6,7,10)-11,3-4=5
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m ”n—î
‘–”jŽžŒv 1.54.8
124-115-130-135-130-124-128-128-134

Ú°½‘O”¼3F-36.9(¸×½•½‹Ï37.2)
Ú°½Œã”¼3F-39.0(¸×½•½‹Ï39.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1,6(2,4,10)(7,12)-(5,13)(8,9)(3,11)
2º:1,6(2,10)4(7,12)5,13-(8,9)-(3,11)
3º:1,6(2,10)(4,12)5-9,13-(7,8,11)-3
4º:1(6,10)2(4,12)5-(13,9)=11,8(7,3)
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ ‹ž“sV•·”tE‚f‚Q


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