TOP>ê‘I‘ð>Ú°½‘I‘ð

Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2022”N4ŒŽ17“ú(“ú) °@
2‰ñã_8“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã2ŸƒNƒ‰ƒX
ƒ_1400m ’è—Ê
‘–”jŽžŒv 1.24.2
122-109-118-123-123-117-130

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï34.9)
Ú°½Œã”¼3F-37.0(¸×½•½‹Ï37.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:12,6(5,8)(4,9)(2,3,11,13)-(15,14)7,1,10
4º:12,6(4,8)(5,9)(2,3,11)-(15,14,13,7)1,10
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒAƒ“ƒ^ƒŒƒXS G3
ƒ_1800m (‘Û)(Žw)•Ê’è
‘–”jŽžŒv 1.50.5
126-110-130-122-123-123-122-119-130

Ú°½‘O”¼3F-36.6(¸×½•½‹Ï37)
Ú°½Œã”¼3F-37.1(¸×½•½‹Ï37.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*1,2)5-12,13(7,16,15)9,6,10-(11,8)3,14=4
2º:1,2-5(7,12,13)16(6,9,15)10-(11,8)(3,14)=4
3º:(*1,2)5(7,16,12,13)(6,15)(9,10)(11,8)3,14=4
4º:(2,*5,12)13(1,7,16,15)(6,10)8(11,9)(3,14)-4
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ƒXƒg[ƒNS
ŽÅBŠO1600m (¬)ÊÝÃÞ
‘–”jŽžŒv 1.33.1
125-109-120-121-119-111-111-115

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-33.7(¸×½•½‹Ï34.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1,6(11,10)(3,13)2(4,9,12)7,8-5
4º:1,6(11,10)(3,13)(4,2,12)9,7(8,5)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö {–“Á•Ê
ŽÅBŠO1800m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.45.1
128-116-115-119-115-116-110-113-119

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï36)
Ú°½Œã”¼3F-34.2(¸×½•½‹Ï34.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3(2,5)=(4,6)7-9-(1,8)
4º:3(2,5)-9-4(7,6)8,1
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1200m (¬)’è—Ê
‘–”jŽžŒv 1.11.8
122-111-115-117-122-131

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï35.2)
Ú°½Œã”¼3F-37.0(¸×½•½‹Ï37.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:15-2,3(5,12)-(8,14)-11(4,7)(6,13)(1,9)-10
4º:15-(2,3)-12,5,14,8,7-(11,13)(4,6)(1,9)10
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1800m ’è—Ê
‘–”jŽžŒv 1.53.5
126-109-132-126-129-126-125-128-134

Ú°½‘O”¼3F-36.7(¸×½•½‹Ï37.6)
Ú°½Œã”¼3F-38.7(¸×½•½‹Ï38.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*9,14)10(4,7)(3,5,11)-(1,15,13)8-2-6,12
2º:(*9,14)-(10,7)(4,11)(3,5,13)-(1,15,8)-2-6,12
3º:(*9,14)11(10,7,13)-(3,4)(1,5)8-2(15,6)12
4º:(9,*14)(10,11,13)7(1,4)(8,5)(3,2)6-(15,12)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3΂PŸƒNƒ‰ƒX
ŽÅB2000m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.59.1
127-109-125-125-120-119-119-114-115-118

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï37.4)
Ú°½Œã”¼3F-34.7(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2-3,7,4,8-6,1-5
2º:2-3,7,4,8,6,1-5
3º:2-3(4,7)8(1,6)-5
4º:2-3,8(4,7,6)1,5
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3΂PŸƒNƒ‰ƒX
ƒ_1800m –Ä”n—î
‘–”jŽžŒv 1.53.9
126-107-136-126-128-129-131-130-126

Ú°½‘O”¼3F-36.9(¸×½•½‹Ï37.2)
Ú°½Œã”¼3F-38.7(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1(4,5,10)(6,15,16)7(2,11)8,12(9,3)-14=13
2º:1(4,5,10)(6,15,16)(2,7,11)8(9,12)3,14=13
3º:(*1,5,10)(4,6,15,16)(2,7,11)(9,8,12)(3,14)-13
4º:(1,*5,10)(15,16)(4,6)(7,12,11)(9,2,8)(3,14)-13
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB2200m (¬)”n—î
‘–”jŽžŒv 2.13.1
124-108-118-130-128-130-125-119-115-113-121

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-34.9(¸×½•½‹Ï36.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3,14(2,16)(5,18)8(6,13)(9,10)17,15,12,11,4-7-1
2º:3-14,2,16(8,18)5(6,13)(9,10)-17,15(11,12)-4-7,1
3º:3,15(2,14)(8,16)18(6,5)(13,12)10(9,17)(11,4)-7,1
4º:3,15(2,16)(8,14,5,18)(6,13,12)10(9,4,17)-11-7,1
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅBŠO1600m (¬)”n—î
‘–”jŽžŒv 1.34.2
127-113-123-123-121-113-107-115

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-33.5(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*8,9)(2,13)(7,18)1(5,4,14)16(3,12,10)-(6,11)=17
4º:(*8,9)13(2,18,14,16)(1,7,4)(5,10)(3,12,11)6-17
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m ”n—î
‘–”jŽžŒv 1.25.6
125-107-114-122-125-128-135

Ú°½‘O”¼3F-34.6(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-38.8(¸×½•½‹Ï38.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*2,14)12(7,16)-(6,15)-(1,11)-10,13(4,3,9)-8,5
4º:(*2,14,12)-16,15,7(6,1,9)-10,11(4,13)8,3-5
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m –Ä”n—î
‘–”jŽžŒv 1.55.3
126-110-135-130-128-129-130-130-135

Ú°½‘O”¼3F-37.1(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-39.5(¸×½•½‹Ï38.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3,9,11(1,4,13)8-6(2,12)7,5,15,10,14,16
2º:3,9,11(1,13)(4,8)6,2,12,7,5-(10,15)14-16
3º:(*3,9)11(4,13)(1,8)6,2,12(7,5)14-(10,15)16
4º:(*3,9)11(4,6)(13,8)2-(7,12,5)1,14(10,16)15
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

3‰ñ’†ŽR8“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ŽHŒŽÜE‚f‚P



1‰ñ•Ÿ“‡2“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ •Ÿ“‡–¯•ñ”t


£ã‚Ö

•\Ž¦ÃÞ°ÀØ‘Ö°Ù:


£ã‚Ö
ƒAƒCƒRƒ“‚Ìà–¾
“Á•Ê‘z’è o‘–”nŠm ˜gŠm
‘O“úî•ñ ’¼‘Oî•ñ ¬Ñ
M-JRDV•¶Žš»²½ÞÝ’è ¬|’†|‘å