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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2022”N3ŒŽ27“ú(“ú) °@
2‰ñã_2“ú–Ú ŽÅâc ƒ_âc


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã2ŸƒNƒ‰ƒX
ƒ_1200m ’è—Ê
‘–”jŽžŒv 1.11.9
124-107-115-119-120-134

Ú°½‘O”¼3F-34.6(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-37.3(¸×½•½‹Ï36.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(7,*12)10(6,15)8,4,14(1,9)(2,3,13)-5-11
4º:(7,*12)15,10,14(6,8,9)(4,1,13)3(2,5)-11
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ˜ZbS
ŽÅAŠO1600m (‘Û)(“ÁŽw)•Ê’è
‘–”jŽžŒv 1.33.7
125-112-113-119-121-115-112-120

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-34.7(¸×½•½‹Ï34.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*6,5)16(4,7,10,15)(8,14)(3,12)-18,11(2,13)17(1,9)
4º:(*6,5)(16,15)(4,10)(7,14,12)8(2,3,18)(11,13)17(1,9)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö Œä“°‹ØS
ŽÅAŠO2400m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.27.0
129-112-128-129-124-124-127-124-120-115-115-123

Ú°½‘O”¼3F-36.9(¸×½•½‹Ï37.6)
Ú°½Œã”¼3F-35.3(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:8,9,2,3(4,7)6,5-10-11-1
2º:8,9,2,3(4,7)(5,6)-10-11,1
3º:8,9(2,3)(4,7)-(5,6)10-11,1
4º:(*8,9)(2,3)(4,7)(5,6)(10,1)11
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö Žl‘V•·”t
ŽÅA2000m –Ä’è—Ê
‘–”jŽžŒv 2.01.8
129-121-134-131-121-118-116-111-115-122

Ú°½‘O”¼3F-38.4(¸×½•½‹Ï37)
Ú°½Œã”¼3F-34.8(¸×½•½‹Ï36.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1,3(2,6)(4,7)(5,8)
2º:1,3(2,6)(4,7)(5,8)
3º:1(3,6)(2,4,7)(5,8)
4º:(*1,3,6)(2,4,7)(5,8)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1800m ’è—Ê
‘–”jŽžŒv 1.52.4
128-114-134-125-123-125-122-123-130

Ú°½‘O”¼3F-37.6(¸×½•½‹Ï37.5)
Ú°½Œã”¼3F-37.5(¸×½•½‹Ï37.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4,8,11(5,7)(3,6)-1,9,10-2
2º:4,8,11(5,7)(3,6)-1,9,10,2
3º:4,8,11(7,6,10)3,1(5,2,9)
4º:(*4,8)11(7,10)3(6,1,9)2=5
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3΂PŸƒNƒ‰ƒX
ƒ_1200m (¬)”n—î
‘–”jŽžŒv 1.11.2
122-111-118-118-119-124

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï35.2)
Ú°½Œã”¼3F-36.1(¸×½•½‹Ï37.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*6,7)8(2,5,10)11(3,9)1-4
4º:(*6,7,8)(2,5,10,11)(3,9)1-4
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅAŠO1600m (¬)”n—î
‘–”jŽžŒv 1.35.2
124-109-122-124-121-119-109-124

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,11)(6,13,14)7(2,17)9,10-(8,15)-(4,12)(3,5)-16
4º:(*1,11)(13,14)(6,7)17(2,9,10)(8,15)4,12,3-(16,5)
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m ”n—î
‘–”jŽžŒv 1.25.1
123-106-115-126-126-125-130

Ú°½‘O”¼3F-34.4
Ú°½Œã”¼3F-38.1
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:4-(10,16)(9,11)(13,14)5(1,8)-(2,3)-15-6,12-7
4º:4(10,16)(9,8)11(13,14)(1,3)2-5-7(15,12)-6
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m ”n—î
‘–”jŽžŒv 1.53.7
130-112-130-125-126-124-124-128-138

Ú°½‘O”¼3F-37.2
Ú°½Œã”¼3F-39.0
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:(*2,3)(4,5)-(6,10)(7,9)(8,11)-12-1
2º:2,3(4,5)6,10,7,9,11,8,12-1
3º:2,3,5,4(7,10)(6,9)8-(12,1)11
4º:2(3,5)(10,9)4,7-6(8,1)12=11
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m (¬)”n—î
‘–”jŽžŒv 1.11.6
124-110-117-118-116-131

Ú°½‘O”¼3F-35.1
Ú°½Œã”¼3F-36.5
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:5,8(3,6,14)15(2,10,11)(16,12)(4,13)(1,7,9)
4º:5(3,8,14)(6,15)(2,11)12(10,16)-13,4-(7,9)1
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m –Ä”n—î
‘–”jŽžŒv 1.53.8
129-108-130-124-128-127-124-128-140

Ú°½‘O”¼3F-36.7
Ú°½Œã”¼3F-39.2
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:(*9,16)12(5,13)-6,8,15,2(10,14)(1,4,11)3,7
2º:9,16,12(5,13)6-8,15,2,10(1,14)(3,4,11)-7
3º:(*9,16)(12,6)-13,5,15,8(2,10,11)1(3,4)=7-14
4º:(*9,16)-12-6(5,15)-1,11(8,13,10)(2,4)3-7=14
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

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11R¬Ñ‘¬•ñ ƒ}[ƒ`‚rE‚f‚R



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