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Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2022”N3ŒŽ19“ú(“y) ‰J@
1‰ñã_11“ú–Ú ŽÅâc ƒ_d


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã2ŸƒNƒ‰ƒX
ƒ_1200m (¬)’è—Ê
‘–”jŽžŒv 1.11.4
123-111-114-119-118-129

Ú°½‘O”¼3F-34.8
Ú°½Œã”¼3F-36.6
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:4,10(9,11)(12,13)(16,15)3(8,7)(1,5)(6,14)2
4º:4,10(9,11,15)12,13(3,16,7)(8,5)(1,6,14)-2
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö Žá—tS
ŽÅA2000m (‘Û)(Žw)”n—î
‘–”jŽžŒv 2.00.2
126-115-124-122-121-124-117-115-114-124

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-35.3(¸×½•½‹Ï35.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6,5(2,3)(4,9)(1,8)10,7
2º:6,5-(2,3)(4,9)1,8-10,7
3º:6,5(2,3)(1,4,9)(8,7)10
4º:6,5(2,3)(1,4,9)(8,7)10
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö —„‰®‹´S
ŽÅA1200m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.08.3
123-106-113-112-111-118

Ú°½‘O”¼3F-34.2(¸×½•½‹Ï33.9)
Ú°½Œã”¼3F-34.1(¸×½•½‹Ï35.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:10-(5,8)(2,12)(3,6,9)(4,7)-13,1,11
4º:10,8(2,5,12)(3,6,9)(4,7)-13,1,11
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ’W˜H“Á•Ê
ŽÅAŠO2600m (¬)ÊÝÃÞ
‘–”jŽžŒv 2.38.4
128-108-119-132-130-124-123-123-123-121-118-114-121

Ú°½‘O”¼3F-35.5
Ú°½Œã”¼3F-35.3
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:2,4(3,8)7,1,9,5,6
2º:2,4,3,8,7,9,1-(5,6)
3º:(*2,4)(3,7,8)9(1,5)6
4º:(*2,4)(3,7,8)(1,5)(9,6)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_2000m (¬)’è—Ê
‘–”jŽžŒv 2.06.5
128-116-119-140-132-123-124-123-131-129

Ú°½‘O”¼3F-36.3
Ú°½Œã”¼3F-38.3
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:4,5(3,1,7)2,8-6
2º:4,5,7(3,1)2,8-6
3º:(*5,2)(4,1,7)(3,8)-6
4º:5,2-(4,7,8)(1,6)3
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3΂PŸƒNƒ‰ƒX
ƒ_1800m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.51.0
128-108-130-124-124-124-122-123-127

Ú°½‘O”¼3F-36.6
Ú°½Œã”¼3F-37.2
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:8,10(5,6,7)-3-1,4(2,9)
2º:8,10(5,6,7)-3-1-4,2,9
3º:8,10(5,6,7)3(4,9)2,1
4º:(*8,10)(6,3)(5,4)2(7,9)1
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3΂PŸƒNƒ‰ƒX
ƒ_1400m –Ä”n—î
‘–”jŽžŒv 1.23.3
123-107-113-119-120-122-129

Ú°½‘O”¼3F-34.3
Ú°½Œã”¼3F-37.1
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:8,6(3,12)(4,16)5,14(10,13)(1,9)11(7,15)2
4º:(*8,6)12(3,4)(5,16)14,10-(1,13)-11,9(7,15)2
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅAŠO2400m (¬)”n—î
‘–”jŽžŒv 2.29.0
127-115-130-129-125-129-128-128-124-117-115-123

Ú°½‘O”¼3F-37.2
Ú°½Œã”¼3F-35.5
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:3-(4,8)7,5(1,12,10)2(6,9)16,15-11,14-13
2º:3(4,10)(8,7)5,12,1,2(6,9)16-15,11,14-13
3º:3,10(4,7)-(8,12)1(5,2)6(16,9)(15,11,14)-13
4º:(*3,10)(4,7)12,1(16,2)(8,6)(5,9)(15,11,14)-13
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m ”n—î
‘–”jŽžŒv 1.12.3
124-108-119-123-121-128

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï34.9)
Ú°½Œã”¼3F-37.2(¸×½•½‹Ï37.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:16,8(5,11,12)3(1,4,6)2(7,13,14)(9,10,15)
4º:(*16,8,12)(5,11)(3,6)(1,4,14)(7,13)(2,10)(9,15)
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m (¬)”n—î
‘–”jŽžŒv 1.53.7
129-109-133-124-125-125-126-131-135

Ú°½‘O”¼3F-37.1(¸×½•½‹Ï36.9)
Ú°½Œã”¼3F-39.2(¸×½•½‹Ï37.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*1,4)-(2,9)(5,10)(11,15)(6,8)16(3,7)12,14,13
2º:(*1,4)-(2,9)5,10(11,15)6(3,8)(7,16)12,14,13
3º:(*1,4)9(2,5,10)11(3,15)(8,16)6(7,12,14)=13
4º:(1,*4)9(2,5)(3,11)10-15(8,16)14,12,7-6=13
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m –Ä”n—î
‘–”jŽžŒv 1.25.1
124-109-119-121-123-124-131

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï35)
Ú°½Œã”¼3F-37.8(¸×½•½‹Ï37.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:16,4(2,13,9,15)14(6,12)(3,11)(7,10,8)1-5
4º:16,4,15,13,2,14,6(9,11)12,7(3,1,8)(10,5)
   1’…”n /   2’…”n /   3’…”n




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