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Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2022”N2ŒŽ26“ú(“y) °@
2‰ñ’†ŽR1“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã2ŸƒNƒ‰ƒX
ƒ_1200m (¬)’è—Ê
‘–”jŽžŒv 1.11.7
120-107-116-123-123-128

Ú°½‘O”¼3F-34.3(¸×½•½‹Ï34)
Ú°½Œã”¼3F-37.4(¸×½•½‹Ï37.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:16(1,4,7)(3,11)(2,6,14,9,15)12,8,5,13,10
4º:16,1,3(4,7)(2,11,15)(6,14,9)(12,8)(5,10,13)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö –‹’£S
ŽÅAŠO1600m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.34.1
124-117-115-117-119-117-113-119

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-34.9(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:10,8-5,7,1(6,11)-(2,4,9)3
3º:10,8-5-7-1(6,11,9)(4,3)2
4º:10,8,5-7,1(6,11,9)(2,4)3
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö •x—¢“Á•Ê
ŽÅA1800m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.47.9
125-118-125-123-120-121-117-113-117

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï37.1)
Ú°½Œã”¼3F-34.7(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2,5,9(1,12)6(8,10)-7-4,11-3
2º:2,5-9(1,12)6(8,10)-7-4,11-3
3º:2,5(1,9,12)(6,10)(7,8)4,11,3
4º:2,5(1,9,12)(7,6,10)4(11,8,3)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö …åÜ
ŽÅAŠO2200m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 2.15.3
124-112-125-127-130-129-126-125-118-116-121

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï36.9)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2,8-(1,9)7(4,3)6-5
2º:(*2,8)-(1,9)7(4,3)-6-5
3º:(*2,8)(1,9,7)-(4,3)(5,6)
4º:2(8,9)1,7(4,3)6,5
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1800m (¬)’è—Ê
‘–”jŽžŒv 1.55.1
124-115-127-133-129-126-130-133-134

Ú°½‘O”¼3F-36.6(¸×½•½‹Ï37.4)
Ú°½Œã”¼3F-39.7(¸×½•½‹Ï39.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:9,10,11(1,2,7,13)15-(4,5)16(3,6)-8(12,14)
2º:9,10,11(1,2,13)7,15,4(3,5)16,6-8,14,12
3º:9(10,11,15)(1,2,7)(13,5)16,4,14,8-6(3,12)
4º:9,11,15(10,2,7,5)(1,16)(14,4)-8,6(3,12,13)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3΂PŸƒNƒ‰ƒX
ƒ_1800m (¬)”n—î
‘–”jŽžŒv 1.53.7
127-118-126-125-132-133-130-123-123

Ú°½‘O”¼3F-37.1(¸×½•½‹Ï37.5)
Ú°½Œã”¼3F-37.6(¸×½•½‹Ï38.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4(8,10)9(5,7)6,2(1,3)
2º:(*4,8)10-(5,9)7,6,2-(1,3)
3º:(*4,8)(5,10,9)7(2,6)(1,3)
4º:(*4,8)(5,10)(6,9)(2,7)(1,3)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA2000m –Ä”n—î
‘–”jŽžŒv 2.01.1
120-109-120-125-123-121-124-127-119-123

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï37)
Ú°½Œã”¼3F-36.9(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:13,18(9,10)(5,15)(3,7,16)(14,11)-2-(4,17,12)1-8,6
2º:13,18(9,10)5,15(3,7)16(14,11)(2,17,12)4,1-6,8
3º:13(18,10)(9,5,15)(3,7)(14,16,11)-(2,17)(1,6)(4,12)-8
4º:(13,*10,15)(5,11)(7,6)14(9,16)(18,17)(1,4)3,2,12-8
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅAŠO1600m ”n—î
‘–”jŽžŒv 1.35.4
125-114-118-124-120-118-115-120

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-35.3(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:(*2,9)(1,3,11,13)8(10,16)(4,6,7,12,14)(5,15)
3º:(*2,9)(1,3)11(4,8,16)13,7(10,15)12(14,5)-6
4º:(*2,9)1,3(4,8,11)15(7,13,16)(12,10)5-14=6
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m (¬)”n—î
‘–”jŽžŒv 1.12.3
123-108-118-123-120-131

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-37.4(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2(11,13)(3,12)(7,8,10,16)-(1,9)5(6,14)-15,4
4º:2,13,12(11,3)(7,8,10)-9-(1,16)5-(6,14)-15,4
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m ”n—î
‘–”jŽžŒv 1.54.8
127-118-128-129-128-129-128-129-132

Ú°½‘O”¼3F-37.3(¸×½•½‹Ï38)
Ú°½Œã”¼3F-38.9(¸×½•½‹Ï39.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:8,12,16(5,14)-10(3,15)(6,13)7(1,9)2,11-4
2º:8-(5,12)(14,16)-(3,10)-15(6,13)7(1,9)-2-11,4
3º:8(5,12)14,16(10,13)15-(3,6)(1,7)9-(2,4)-11
4º:8-5,14,12(10,13)-(16,15)-3-(9,6)(1,7)-(2,4)=11
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m ”n—î
‘–”jŽžŒv 1.12.8
120-111-115-124-124-134

Ú°½‘O”¼3F-34.6(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-38.2(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*13,12)11(8,15)(2,7)(1,16)(5,10)-(14,6)-9-4,3
4º:13,12(8,11,15)7,2(5,10,1)16,14,6-9-4-3
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m –Ä”n—î
‘–”jŽžŒv 1.54.7
128-121-129-132-126-129-128-125-129

Ú°½‘O”¼3F-37.8(¸×½•½‹Ï38)
Ú°½Œã”¼3F-38.2(¸×½•½‹Ï39.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:5-10-(2,12)(8,11)(3,7)(1,13,15)(4,14)9-6,16
2º:5,10-12,2(8,11)3-(1,7)-(13,15)-4,14-9-6,16
3º:5,10-(2,12)(3,11,7)-(8,1)(13,15)-(4,14)9-16,6
4º:(*5,10)-(2,12)3-(11,7)-13,1,15-14(4,8)9-16-6
   1’…”n /   2’…”n /   3’…”n




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