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Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2022”N2ŒŽ13“ú(“ú) ¬‰J
1‰ñ“Œ‹ž6“ú–Ú ŽÅâc ƒ_•s


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã2ŸƒNƒ‰ƒX
ƒ_1400m –Ä’è—Ê
‘–”jŽžŒv 1.23.6
122-106-116-121-119-122-130

Ú°½‘O”¼3F-34.4(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-37.1(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*15,7)(2,12)(10,16)(3,13)4(1,5,14)8,9,11-6
4º:(*15,7)(2,12)10(3,16)(4,13)1(5,14)(11,9)8,6
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ‹¤“¯’ÊM”t G3
ŽÅD1800m (‘Û)(“ÁŽw)•Ê’è
‘–”jŽžŒv 1.47.9
127-113-121-125-125-125-113-112-118

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï37.6)
Ú°½Œã”¼3F-34.3(¸×½•½‹Ï34.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:8(3,5,7,9)(4,10)11-1,6,2
3º:8(3,7)(5,9)(4,10)11-1,6,2
4º:8,7(3,9)(5,10)(4,11)(1,6)2
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ƒoƒŒƒ“ƒ^ƒCƒ“S
ƒ_1400m (‘Û)(“ÁŽw)•Ê’è
‘–”jŽžŒv 1.22.2
125-109-112-119-114-119-124

Ú°½‘O”¼3F-34.6(¸×½•½‹Ï34.9)
Ú°½Œã”¼3F-35.7(¸×½•½‹Ï35.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,4)13-14(3,6,16)(11,15)2(5,12)(8,10)7,9
4º:1,4,13(3,6)14(2,16,15)(5,11,12)(7,8,10)-9
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ‰‰¹S
ŽÅD1800m (¬)–Ä(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.48.7
128-118-127-124-122-119-109-118-122

Ú°½‘O”¼3F-37.3(¸×½•½‹Ï36)
Ú°½Œã”¼3F-34.9(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:4,10(3,11)1(9,13,14)12(6,15)5(2,8)7
3º:4,10(3,11)(1,13)(6,12,9)14,15,8,5-2,7
4º:4,10(3,1,11,13)(6,12,9)14,15,8,5(2,7)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã2ŸƒNƒ‰ƒX
ŽÅD1600m (¬)’è—Ê
‘–”jŽžŒv 1.34.7
121-111-118-124-126-110-117-120

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-34.7(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:15,12,9,5,7(2,11)3(1,14)8,10(4,6)(13,16)
4º:(*15,12)(5,9)(7,11)(2,3)(1,14)(8,10)4(13,6,16)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3΂PŸƒNƒ‰ƒX
ƒ_1600m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.36.3
124-111-115-119-124-123-119-128

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï34.7)
Ú°½Œã”¼3F-37.0(¸×½•½‹Ï37.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(12,*16)-11(1,9,14)15,6,5(4,8)(7,13)(3,10)-2
4º:(*12,16)11-(1,14)6(5,9)(4,15)-(3,7,8)13(2,10)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ŽÅD2400m (¬)’è—Ê
‘–”jŽžŒv 2.28.2
131-116-125-124-127-128-128-126-123-113-116-125

Ú°½‘O”¼3F-37.2(¸×½•½‹Ï36.5)
Ú°½Œã”¼3F-35.4(¸×½•½‹Ï35.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2,3(5,8)9=(1,10)=(4,6)-7
2º:2-3(5,8)-9(1,10)-(4,6)-7
3º:2,3(5,8)9,1,10(4,6)7
4º:2,3(5,8)9(1,10)(4,6)7
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅD1800m (¬)”n—î
‘–”jŽžŒv 1.47.3
130-118-117-118-121-120-114-115-120

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï37)
Ú°½Œã”¼3F-34.9(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:(*6,8)(3,7)13(10,12)(1,5)15(4,9,16)11-(2,14)
3º:3,6(10,8)(7,13)-(5,12)-(1,15)(4,16)9,2-11,14
4º:3(10,6)8(7,13)(5,12)(1,15)(4,16)-(2,9)(14,11)
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3ÎV”n
ƒ_1600m ”n—î
‘–”jŽžŒv 1.38.9
126-116-126-129-131-121-118-122

Ú°½‘O”¼3F-36.8
Ú°½Œã”¼3F-36.1
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*2,7)10(3,8,15)(12,5)(1,6)16(4,9,13)-11,14
4º:(2,*7)(10,15)(3,8)5(1,12,6)16,9,4,11-13=14
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1600m –Ä”n—î
‘–”jŽžŒv 1.37.8
122-109-119-125-128-124-123-128

Ú°½‘O”¼3F-35.0
Ú°½Œã”¼3F-37.5
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:12(3,9)(2,5,10)(6,7,11)13,14-8-(1,16)-4
4º:12(3,9)(2,5,10)(6,7,11)13,14,8-(1,16)=4
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_2100m ”n—î
‘–”jŽžŒv 2.11.9
070-110-126-124-124-122-128-134-129-127-125

Ú°½‘O”¼3F-36.8
Ú°½Œã”¼3F-38.1
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:5(11,14)(6,16)9(2,13,15)(1,10)12,8,3,4-7
2º:(*5,14)16(11,15)6,9(2,13)(1,10,12)-8,3-4,7
3º:5(14,16)(6,11,15)9-(13,12)-1-10(2,3)-8=7,4
4º:(*5,14)(6,16)9(13,11)12,3(1,15)-10=2(8,7)4
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m ”n—î
‘–”jŽžŒv 1.25.2
126-116-124-128-123-117-118

Ú°½‘O”¼3F-36.6
Ú°½Œã”¼3F-35.8
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*6,15)(1,10)(4,12)13,7,9,16(3,11)2,8-14=5
4º:(*6,15)10(1,4)12(7,13)16(9,11)(3,2)8,14=5
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

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11R¬Ñ‘¬•ñ ‹ž“s‹L”OE‚f‚Q



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11R¬Ñ‘¬•ñ –k‹ãB’Z‹——£‚r


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